Ideal Weight for 164.5 cm Female in kg

Ideal Weight Calculator (Metric)
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What is the Ideal Weight for 164.5 cm Female in kg?

Answer

For 164.5 cm Female
Ideal Weight: 56.5 kg
Healthy Weight Range: 50.1 kg - 67.7 kg

*according to B.J. Devine Ideal Weight Formula (see details below)

*according to Body Mass Index (BMI) classification a weight between 50.1 kilograms and 67.7 kilograms for a height 164.5 cm Female is considered to be of a Healthy/Normal Weight

43.3
46
50.1
67.7
81.2
94.7
108.2
56.5 kg
Ideal Weight on BMI Scale for 164.5 cm Female

Ideal Weight for Female Formula (B.J. Devine)

Ideal Weight for Female = 45.5kg + 2.3kg per inch over 5 feet

Here is the complete solution:

45.5kg + 2.3kg × ( (1 ÷ 2.54) × 164.5cm - 60)

=

45.5 + 2.3 × (64.76 - 60)

=

45.5 + 2.3 × 4.76

=

45.5 + 10.95

=

56.5 kg

Body Mass Index Table for Height 164.5 cm Female

Height Weight Range Weight Category
164.5 cm < 43.3 kgUnderweight/Severe thinness
164.5 cm43.3 kg - 46 kgUnderweight/Moderate thinness
164.5 cm46 kg - 50.1 kgUnderweight/Mild thinness
164.5 cm50.1 kg - 67.7 kgNormal/Healthy Weight
164.5 cm67.7 kg - 81.2 kgOverweight/Pre-obese
164.5 cm81.2 kg - 94.7 kgObese/Class I
164.5 cm94.7 kg - 108.2 kgObese/Class II
164.5 cm ≥ 108.2 kgMorbid Obesity/Class III

*according to The World Health Organization (WHO)

See Also

Ideal Weight Calculator (Metric)

This calculator will help you to find out the Ideal Weight for a given Height (cm) and Sex. For example, it can help you find out what is the Ideal Weight for 164.5 cm Female in kg? (The answer is: 56.5 kg). Enter Height (e.g. 164.5 cm), Sex (e.g. Female) and hit the 'Calculate' button.
Ideal Weight Calculator (Metric)
What is the Ideal Weight for
cm

Ideal Female Weight Based on Height

HeightHealthy Weight RangeIdeal Weight
157 cm45.6 kg - 61.6 kg49.7 kg
157.5 cm45.9 kg - 62 kg50.1 kg
158 cm46.2 kg - 62.4 kg50.6 kg
158.5 cm46.5 kg - 62.8 kg51 kg
159 cm46.8 kg - 63.2 kg51.5 kg
159.5 cm47.1 kg - 63.6 kg51.9 kg
160 cm47.4 kg - 64 kg52.4 kg
161 cm48 kg - 64.8 kg53.3 kg
161.5 cm48.3 kg - 65.2 kg53.7 kg
162 cm48.6 kg - 65.6 kg54.2 kg
162.5 cm48.9 kg - 66 kg54.6 kg
163 cm49.2 kg - 66.4 kg55.1 kg
163.3 cm49.3 kg - 66.7 kg55.4 kg
163.5 cm49.5 kg - 66.8 kg55.6 kg
164 cm49.8 kg - 67.2 kg56 kg
164.5 cm50.1 kg - 67.7 kg56.5 kg
165 cm50.4 kg - 68.1 kg56.9 kg
165.5 cm50.7 kg - 68.5 kg57.4 kg
166 cm51 kg - 68.9 kg57.8 kg
166.5 cm51.3 kg - 69.3 kg58.3 kg
167 cm51.6 kg - 69.7 kg58.7 kg
167.5 cm51.9 kg - 70.1 kg59.2 kg
168 cm52.2 kg - 70.6 kg59.6 kg
168.5 cm52.5 kg - 71 kg60.1 kg
169 cm52.8 kg - 71.4 kg60.5 kg
169.5 cm53.2 kg - 71.8 kg61 kg
170 cm53.5 kg - 72.2 kg61.4 kg
171 cm54.1 kg - 73.1 kg62.3 kg
171.5 cm54.4 kg - 73.5 kg62.8 kg
172 cm54.7 kg - 74 kg63.2 kg

FAQ

What is the Ideal Weight for 164.5 cm Female in kg?

For 164.5 cm Female Ideal Weight: 56.5 kg Healthy Weight Range: 50.1 kg - 67.7 kg

What is Normal/Healthy Weight Range for 164.5 cm Female?

Normal/Healthy Weight Range for 164.5 cm Female is 50.1 kg - 67.7 kg.

How is the ideal weight of 56.5 kg for 164.5 cm calculated?

By the Devine formula (1974): it starts from 45.5 kg for a woman and adds 2.3 kg for every inch above 5 feet. 164.5 cm is 64.76 inches, 4.76 of them above the 60-inch mark, which gives 56.5 kg. Below 5 feet the surcharge is zero and the base weight stands.

Why do the ideal weight and the healthy range give different answers?

They are two different models. The range 50.1 kg - 67.7 kg is the BMI band 18.5-24.9 applied to 164.5 cm, while the ideal weight 56.5 kg is a single point from the Devine formula and corresponds to a BMI of 20.86. The formula knows nothing about age, frame size or muscle, so its point need not sit in the middle of the range.

See Also