Ideal Weight for 162.5 cm Female in kg
Ideal Weight Calculator (Metric)
What is the Ideal Weight for 162.5 cm Female in kg?
Answer
For 162.5 cm Female
Ideal Weight: 54.6 kg
Healthy Weight Range: 48.9 kg - 66 kg
162.5 cm ≈ 5 ft 4 in · Devine formula (1974), adults · healthy range: 18.5 ≤ BMI < 25 at this height (WHO) · not for pregnancy, children or athletes
UnderHealthyOverObese
18.5 48.9
25 66.1
30 79.3
35 92.5
40 105.7
Devine 54.6 kg · BMI 20.681445
↑ BMI↓ kg · 162.5 cm
UnderOver
45.5 + 2.3 × (63.98 − 60) ≈ 54.6 kg
63.98 in ≈ 162.5 cm ÷ 2.54 · 2.3 kg per inch over 5 ft (60 in)
marker: BMI of the Devine weight · category by BMI rounded to 0.01
WHO BMI categories (adults)
| BMI | Weight at 162.5 cm, kg | Weight Category |
|---|---|---|
| BMI < 16 | < 42.3 | Underweight/ |
| 16 ≤ BMI < 17 | 42.3–44.8 | Underweight/ |
| 17 ≤ BMI < 18.5 | 44.9–48.8 | Underweight/ |
| 18.5 ≤ BMI < 25 | 48.9–66 | Normal/ |
| 25 ≤ BMI < 30 | 66.1–79.2 | Overweight/ |
| 30 ≤ BMI < 35 | 79.3–92.4 | Obese/ |
| 35 ≤ BMI < 40 | 92.5–105.6 | Obese/ |
| BMI ≥ 40 | ≥ 105.7 | Morbid Obesity/ |
Weights — on the 0.1 grid the page prints: the first weight that reaches the category and the last before the next; BMI is rounded to 0.01 before it is classified.
Screening, not a diagnosis. Children and teenagers 5–19 are read against WHO BMI-for-age; for many Asian populations WHO names lower action points, 23 and 27.5. Who the BMI scale applies to ↗ · sources: WHO, pregnancy — NHS
Found an error in the calculation or the information?
See Also
- BMI Meaning - Check what given BMI means
- BMI Calculator (Imperial) - Body Mass Index Calculator (ft/in/lbs)
- BMI Calculator (Metric) - Body Mass Index Calculator (kg/cm)
- Ideal Weight Calculator (Imperial) - Find out the Ideal Weight for a given Height in feet/inches
- One Rep Max Calculator - Estimate your 1RM from any set
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Ideal Female Weight Based on Height
| Height | Healthy Weight Range | Ideal Weight |
|---|---|---|
| 153 cm | 43.3 kg - 58.5 kg | 46 kg |
| 154 cm | 43.9 kg - 59.2 kg | 46.9 kg |
| 155 cm | 44.5 kg - 60 kg | 47.9 kg |
| 155.5 cm | 44.8 kg - 60.4 kg | 48.3 kg |
| 156 cm | 45.1 kg - 60.8 kg | 48.8 kg |
| 157 cm | 45.6 kg - 61.6 kg | 49.7 kg |
| 157.5 cm | 45.9 kg - 62 kg | 50.1 kg |
| 158 cm | 46.2 kg - 62.3 kg | 50.6 kg |
| 158.5 cm | 46.5 kg - 62.7 kg | 51 kg |
| 159 cm | 46.8 kg - 63.1 kg | 51.5 kg |
| 159.5 cm | 47.1 kg - 63.5 kg | 51.9 kg |
| 160 cm | 47.4 kg - 63.9 kg | 52.4 kg |
| 161 cm | 48 kg - 64.7 kg | 53.3 kg |
| 161.5 cm | 48.3 kg - 65.1 kg | 53.7 kg |
| 162 cm | 48.6 kg - 65.5 kg | 54.2 kg |
| 162.5 cm | 48.9 kg - 66 kg | 54.6 kg |
| 163 cm | 49.2 kg - 66.4 kg | 55.1 kg |
| 163.3 cm | 49.4 kg - 66.6 kg | 55.4 kg |
| 163.5 cm | 49.5 kg - 66.8 kg | 55.6 kg |
| 164 cm | 49.8 kg - 67.2 kg | 56 kg |
| 164.5 cm | 50.1 kg - 67.6 kg | 56.5 kg |
| 165 cm | 50.4 kg - 68 kg | 56.9 kg |
| 165.5 cm | 50.7 kg - 68.4 kg | 57.4 kg |
| 166 cm | 51 kg - 68.8 kg | 57.8 kg |
| 166.5 cm | 51.3 kg - 69.2 kg | 58.3 kg |
| 167 cm | 51.6 kg - 69.7 kg | 58.7 kg |
| 167.5 cm | 51.9 kg - 70.1 kg | 59.2 kg |
| 168 cm | 52.3 kg - 70.5 kg | 59.6 kg |
| 168.5 cm | 52.6 kg - 70.9 kg | 60.1 kg |
| 169 cm | 52.9 kg - 71.3 kg | 60.5 kg |