Ideal Weight for 164.5 cm Female in kg
Ideal Weight Calculator (Metric)
What is the Ideal Weight for 164.5 cm Female in kg?
Answer: Ideal Weight for 164.5 cm Female is
56.5 kg
*according to B.J. Devine Ideal Weight Formula (see details below)
Healthy/Normal Weight Range for 164.5 cm Female is
50.1 kg - 67.7 kg
*according to Body Mass Index (BMI) classification a weight between 50.1 kilograms and 67.7 kilograms for a height 164.5 cm Female is considered to be of a Healthy/Normal Weight
43.3
56.5 kg
46
56.5 kg
50.1
56.5 kg
67.7
56.5 kg
81.2
56.5 kg
94.7
56.5 kg
108.2
56.5 kg
56.5 kg
Ideal Weight for Female Formula (B.J. Devine)
Ideal Weight for Female = 45.5kg + 2.3kg per inch over 5 feet
Here is the complete solution:
45.5kg + 2.3kg × ( (1 ÷ 2.54) × 164.5cm - 60)
=45.5 + 2.3 × (64.76 - 60)
=45.5 + 2.3 × 4.76
=45.5 + 10.96
=56.5 kg
Body Mass Index Table for Height 164.5 cm Female
| Height | Weight Range | Weight Category |
|---|---|---|
| 164.5 cm | < 43.3 kg | Underweight/Severe thinness |
| 164.5 cm | 43.3 kg - 46 kg | Underweight/Moderate thinness |
| 164.5 cm | 46 kg - 50.1 kg | Underweight/Mild thinness |
| 164.5 cm | 50.1 kg - 67.7 kg | Normal/Healthy Weight |
| 164.5 cm | 67.7 kg - 81.2 kg | Overweight/Pre-obese |
| 164.5 cm | 81.2 kg - 94.7 kg | Obese/Class I |
| 164.5 cm | 94.7 kg - 108.2 kg | Obese/Class II |
| 164.5 cm | ≥ 108.2 kg | Morbid Obesity/Class III |
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Ideal Female Weight Based on Height
| Height | Healthy Weight Range | Ideal Weight |
|---|---|---|
| 150 cm | 41.6 kg - 56.3 kg | 45.5 kg |
| 151 cm | 42.2 kg - 57 kg | 45.5 kg |
| 152 cm | 42.7 kg - 57.8 kg | 45.5 kg |
| 153 cm | 43.3 kg - 58.5 kg | 46 kg |
| 154 cm | 43.9 kg - 59.3 kg | 46.9 kg |
| 155 cm | 44.4 kg - 60.1 kg | 47.9 kg |
| 156 cm | 45 kg - 60.8 kg | 48.8 kg |
| 157 cm | 45.6 kg - 61.6 kg | 49.7 kg |
| 158 cm | 46.2 kg - 62.4 kg | 50.6 kg |
| 159 cm | 46.8 kg - 63.2 kg | 51.5 kg |
| 160 cm | 47.4 kg - 64 kg | 52.4 kg |
| 161 cm | 48 kg - 64.8 kg | 53.3 kg |
| 162 cm | 48.6 kg - 65.6 kg | 54.2 kg |
| 163 cm | 49.2 kg - 66.4 kg | 55.1 kg |
| 164 cm | 49.8 kg - 67.2 kg | 56 kg |
| 165 cm | 50.4 kg - 68.1 kg | 56.9 kg |
| 166 cm | 51 kg - 68.9 kg | 57.8 kg |
| 167 cm | 51.6 kg - 69.7 kg | 58.7 kg |
| 168 cm | 52.2 kg - 70.6 kg | 59.6 kg |
| 169 cm | 52.8 kg - 71.4 kg | 60.5 kg |
| 170 cm | 53.5 kg - 72.3 kg | 61.4 kg |
| 171 cm | 54.1 kg - 73.1 kg | 62.3 kg |
| 172 cm | 54.7 kg - 74 kg | 63.2 kg |
| 173 cm | 55.4 kg - 74.8 kg | 64.2 kg |
| 174 cm | 56 kg - 75.7 kg | 65.1 kg |
| 175 cm | 56.7 kg - 76.6 kg | 66 kg |
| 176 cm | 57.3 kg - 77.4 kg | 66.9 kg |
| 177 cm | 58 kg - 78.3 kg | 67.8 kg |
| 178 cm | 58.6 kg - 79.2 kg | 68.7 kg |
| 179 cm | 59.3 kg - 80.1 kg | 69.6 kg |
Ideal Weight Calculator (Metric)
This calculator will help you to find out the Ideal Weight for a given Height (cm) and Sex. For example, it can help you find out what is the Ideal Weight for 164.5 cm Female in kg? (The answer is: 56.5 kg). Enter Height (e.g. 164.5 cm), Sex (e.g. Female) and hit the 'Calculate' button.