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    Ideal Weight for 164.5 cm Female in kg

    Ideal Weight Calculator (Metric)
    What is the Ideal Weight for
    cm

    What is the Ideal Weight for 164.5 cm Female in kg?

    Answer

    For 164.5 cm Female
    Ideal Weight: 56.5 kg
    Healthy Weight Range: 50.1 kg - 67.7 kg

    *according to B.J. Devine Ideal Weight Formula (see details below)

    *according to Body Mass Index (BMI) classification a weight between 50.1 kilograms and 67.7 kilograms for a height 164.5 cm Female is considered to be of a Healthy/Normal Weight

    43.3
    46
    50.1
    67.7
    81.2
    94.7
    108.2
    56.5 kg
    Ideal Weight on BMI Scale for 164.5 cm Female

    Ideal Weight for Female Formula (B.J. Devine)

    Ideal Weight for Female = 45.5kg + 2.3kg per inch over 5 feet

    Here is the complete solution:

    45.5kg + 2.3kg × ( (1 ÷ 2.54) × 164.5cm - 60)

    =

    45.5 + 2.3 × (64.76 - 60)

    =

    45.5 + 2.3 × 4.76

    =

    45.5 + 10.95

    =

    56.5 kg

    Body Mass Index Table for Height 164.5 cm Female

    Height Weight Range Weight Category
    164.5 cm < 43.3 kgUnderweight/Severe thinness
    164.5 cm43.3 kg - 46 kgUnderweight/Moderate thinness
    164.5 cm46 kg - 50.1 kgUnderweight/Mild thinness
    164.5 cm50.1 kg - 67.7 kgNormal/Healthy Weight
    164.5 cm67.7 kg - 81.2 kgOverweight/Pre-obese
    164.5 cm81.2 kg - 94.7 kgObese/Class I
    164.5 cm94.7 kg - 108.2 kgObese/Class II
    164.5 cm ≥ 108.2 kgMorbid Obesity/Class III

    *according to The World Health Organization (WHO)

    See Also

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    What is the Ideal Weight for 164.5 cm Female?. Ideal Weight for 164.5 cm Female is 56.5 kg. How much should a 164.5 cm Female weigh in kilograms? What is normal weight for 164.5cm Female?
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    Ideal Female Weight Based on Height

    HeightHealthy Weight RangeIdeal Weight
    157 cm45.6 kg - 61.6 kg49.7 kg
    157.5 cm45.9 kg - 62 kg50.1 kg
    158 cm46.2 kg - 62.4 kg50.6 kg
    158.5 cm46.5 kg - 62.8 kg51 kg
    159 cm46.8 kg - 63.2 kg51.5 kg
    159.5 cm47.1 kg - 63.6 kg51.9 kg
    160 cm47.4 kg - 64 kg52.4 kg
    161 cm48 kg - 64.8 kg53.3 kg
    161.5 cm48.3 kg - 65.2 kg53.7 kg
    162 cm48.6 kg - 65.6 kg54.2 kg
    162.5 cm48.9 kg - 66 kg54.6 kg
    163 cm49.2 kg - 66.4 kg55.1 kg
    163.3 cm49.3 kg - 66.7 kg55.4 kg
    163.5 cm49.5 kg - 66.8 kg55.6 kg
    164 cm49.8 kg - 67.2 kg56 kg
    164.5 cm50.1 kg - 67.7 kg56.5 kg
    165 cm50.4 kg - 68.1 kg56.9 kg
    165.5 cm50.7 kg - 68.5 kg57.4 kg
    166 cm51 kg - 68.9 kg57.8 kg
    166.5 cm51.3 kg - 69.3 kg58.3 kg
    167 cm51.6 kg - 69.7 kg58.7 kg
    167.5 cm51.9 kg - 70.1 kg59.2 kg
    168 cm52.2 kg - 70.6 kg59.6 kg
    168.5 cm52.5 kg - 71 kg60.1 kg
    169 cm52.8 kg - 71.4 kg60.5 kg
    169.5 cm53.2 kg - 71.8 kg61 kg
    170 cm53.5 kg - 72.2 kg61.4 kg
    171 cm54.1 kg - 73.1 kg62.3 kg
    171.5 cm54.4 kg - 73.5 kg62.8 kg
    172 cm54.7 kg - 74 kg63.2 kg

    Ideal Weight Calculator (Metric)

    This calculator will help you to find out the Ideal Weight for a given Height (cm) and Sex. For example, it can help you find out what is the Ideal Weight for 164.5 cm Female in kg? (The answer is: 56.5 kg). Enter Height (e.g. 164.5 cm), Sex (e.g. Female) and hit the 'Calculate' button.
    Ideal Weight Calculator (Metric)
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    FAQ

    What is the Ideal Weight for 164.5 cm Female in kg?

    For 164.5 cm Female Ideal Weight: 56.5 kg Healthy Weight Range: 50.1 kg - 67.7 kg

    What is Normal/Healthy Weight Range for 164.5 cm Female?

    Normal/Healthy Weight Range for 164.5 cm Female is 50.1 kg - 67.7 kg.

    How is the ideal weight of 56.5 kg for 164.5 cm calculated?

    By the Devine formula (1974): it starts from 45.5 kg for a woman and adds 2.3 kg for every inch above 5 feet. 164.5 cm is 64.76 inches, 4.76 of them above the 60-inch mark, which gives 56.5 kg. Below 5 feet the surcharge is zero and the base weight stands.

    Why do the ideal weight and the healthy range give different answers?

    They are two different models. The range 50.1 kg - 67.7 kg is the BMI band 18.5-24.9 applied to 164.5 cm, while the ideal weight 56.5 kg is a single point from the Devine formula and corresponds to a BMI of 20.86. The formula knows nothing about age, frame size or muscle, so its point need not sit in the middle of the range.

    See Also