Body Mass Index (BMI) for 164 cm and 56 kg
BMI Calculator (Metric)
What is BMI for 164cm and 56kg?
Answer
BMI for Height 164 cm and Weight 56 kg is
20.82
(Normal/
Healthy weight at 164 cm: 49.8–67.2 kg
56 kg is inside, 6.2 kg above its start
WHO adult scale (18+) · not for pregnancy · the same cut-offs for women and men · BMI does not tell muscle from fat
UnderHealthyOverObese
18.5 49.8
25 67.3
30 80.7
35 94.2
40 107.6
20.82 · 56 kg1445
↑ BMI↓ kg · 164 cm
56 ÷ 1.64² = 56 ÷ 2.6896 ≈ 20.82
WHO BMI categories (adults)
| BMI | Weight at 164 cm, kg | Weight Category |
|---|---|---|
| BMI < 16 | < 43.1 | Underweight/ |
| 16 ≤ BMI < 17 | 43.1–45.7 | Underweight/ |
| 17 ≤ BMI < 18.5 | 45.8–49.7 | Underweight/ |
| 18.5 ≤ BMI < 25 | 49.8–67.2 | Normal/ |
| 25 ≤ BMI < 30 | 67.3–80.6 | Overweight/ |
| 30 ≤ BMI < 35 | 80.7–94.1 | Obese/ |
| 35 ≤ BMI < 40 | 94.2–107.5 | Obese/ |
| BMI ≥ 40 | ≥ 107.6 | Morbid Obesity/ |
Weights — on the 0.1 grid the page prints: the first weight that reaches the category and the last before the next.
Screening, not a diagnosis. Children and teenagers 5–19 are read against WHO BMI-for-age; for many Asian populations WHO names lower action points, 23 and 27.5. Who the BMI scale applies to ↗ · sources: WHO, pregnancy — NHS
Found an error in the calculation or the information?
See Also
- BMI Meaning - Check what given BMI means
- BMI Calculator (Imperial) - Body Mass Index Calculator (ft/in/lbs)
- Ideal Weight Calculator (Imperial) - Find out the Ideal Weight for a given Height in feet/inches
- Ideal Weight Calculator (Metric) - Find out the Ideal Weight for a given Height in centimeters
- One Rep Max Calculator - Estimate your 1RM from any set
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BMI Table for 164 cm Height for Man and Woman
| Height and Weight | BMI | Category |
|---|---|---|
| 164 cm 41 kg | 15.24 | Underweight/Severe thinness |
| 164 cm 42 kg | 15.62 | Underweight/Severe thinness |
| 164 cm 43 kg | 15.99 → BMI 15.9 | Underweight/Severe thinness |
| 164 cm 44 kg | 16.36 | Underweight/Moderate thinness |
| 164 cm 45 kg | 16.73 | Underweight/Moderate thinness |
| 164 cm 46 kg | 17.1 | Underweight/Mild thinness |
| 164 cm 47 kg | 17.47 | Underweight/Mild thinness |
| 164 cm 48 kg | 17.85 → BMI 17.8 | Underweight/Mild thinness |
| 164 cm 49 kg | 18.22 | Underweight/Mild thinness |
| 164 cm 50 kg | 18.59 | Normal/Healthy Weight |
| 164 cm 51 kg | 18.96 | Normal/Healthy Weight |
| 164 cm 52 kg | 19.33 | Normal/Healthy Weight |
| 164 cm 53 kg | 19.71 | Normal/Healthy Weight |
| 164 cm 54 kg | 20.08 | Normal/Healthy Weight |
| 164 cm 55 kg | 20.45 → BMI 20.4 | Normal/Healthy Weight |
| 164 cm 56 kg | 20.82 | Normal/Healthy Weight |
| 164 cm 57 kg | 21.19 | Normal/Healthy Weight |
| 164 cm 58 kg | 21.56 | Normal/Healthy Weight |
| 164 cm 59 kg | 21.94 | Normal/Healthy Weight |
| 164 cm 60 kg | 22.31 | Normal/Healthy Weight |
| 164 cm 61 kg | 22.68 | Normal/Healthy Weight |
| 164 cm 62 kg | 23.05 → BMI 23 | Normal/Healthy Weight |
| 164 cm 63 kg | 23.42 | Normal/Healthy Weight |
| 164 cm 64 kg | 23.8 | Normal/Healthy Weight |
| 164 cm 65 kg | 24.17 | Normal/Healthy Weight |
| 164 cm 66 kg | 24.54 | Normal/Healthy Weight |
| 164 cm 67 kg | 24.91 | Normal/Healthy Weight |
| 164 cm 68 kg | 25.28 | Overweight/Pre-obese |
| 164 cm 69 kg | 25.65 → BMI 25.6 | Overweight/Pre-obese |
| 164 cm 70 kg | 26.03 | Overweight/Pre-obese |