Ideal Weight for 162.5 cm Female in kg
Ideal Weight Calculator (Metric)
What is the Ideal Weight for 162.5 cm Female in kg?
Answer
For 162.5 cm Female
Ideal Weight: 54.6 kg
Healthy Weight Range: 48.9 kg - 66 kg
162.5 cm ≈ 5 ft 4 in · Devine formula (1974), adults · healthy range: 18.5 ≤ BMI < 25 at this height (WHO) · not for pregnancy, children or athletes
UnderHealthyOverObese
18.5 48.9
25 66.1
30 79.3
35 92.5
40 105.7
Devine 54.6 kg · BMI 20.681445
↑ BMI↓ kg · 162.5 cm
UnderOver
45.5 + 2.3 × (63.98 − 60) ≈ 54.6 kg
63.98 in ≈ 162.5 cm ÷ 2.54 · 2.3 kg per inch over 5 ft (60 in)
marker: BMI of the Devine weight · category by BMI rounded to 0.01
WHO BMI categories (adults)
| BMI | Weight at 162.5 cm, kg | Weight Category |
|---|---|---|
| BMI < 16 | < 42.3 | Underweight/ |
| 16 ≤ BMI < 17 | 42.3–44.8 | Underweight/ |
| 17 ≤ BMI < 18.5 | 44.9–48.8 | Underweight/ |
| 18.5 ≤ BMI < 25 | 48.9–66 | Normal/ |
| 25 ≤ BMI < 30 | 66.1–79.2 | Overweight/ |
| 30 ≤ BMI < 35 | 79.3–92.4 | Obese/ |
| 35 ≤ BMI < 40 | 92.5–105.6 | Obese/ |
| BMI ≥ 40 | ≥ 105.7 | Morbid Obesity/ |
Weights — on the 0.1 grid the page prints: the first weight that reaches the category and the last before the next; BMI is rounded to 0.01 before it is classified.
Screening, not a diagnosis. Children and teenagers 5–19 are read against WHO BMI-for-age; for many Asian populations WHO names lower action points, 23 and 27.5. Who the BMI scale applies to ↗ · sources: WHO, pregnancy — NHS
See Also
- BMI Meaning - Check what given BMI means
- BMI Calculator (Imperial) - Body Mass Index Calculator (ft/in/lbs)
- BMI Calculator (Metric) - Body Mass Index Calculator (kg/cm)
- Ideal Weight Calculator (Imperial) - Find out the Ideal Weight for a given Height in feet/inches
- One Rep Max Calculator - Estimate your 1RM from any set
Ideal Female Weight Based on Height
| Height | Healthy Weight Range | Ideal Weight |
|---|---|---|
| 153 cm | 43.3 kg - 58.5 kg | 46 kg |
| 154 cm | 43.9 kg - 59.2 kg | 46.9 kg |
| 155 cm | 44.5 kg - 60 kg | 47.9 kg |
| 155.5 cm | 44.8 kg - 60.4 kg | 48.3 kg |
| 156 cm | 45.1 kg - 60.8 kg | 48.8 kg |
| 157 cm | 45.6 kg - 61.6 kg | 49.7 kg |
| 157.5 cm | 45.9 kg - 62 kg | 50.1 kg |
| 158 cm | 46.2 kg - 62.3 kg | 50.6 kg |
| 158.5 cm | 46.5 kg - 62.7 kg | 51 kg |
| 159 cm | 46.8 kg - 63.1 kg | 51.5 kg |
| 159.5 cm | 47.1 kg - 63.5 kg | 51.9 kg |
| 160 cm | 47.4 kg - 63.9 kg | 52.4 kg |
| 161 cm | 48 kg - 64.7 kg | 53.3 kg |
| 161.5 cm | 48.3 kg - 65.1 kg | 53.7 kg |
| 162 cm | 48.6 kg - 65.5 kg | 54.2 kg |
| 162.5 cm | 48.9 kg - 66 kg | 54.6 kg |
| 163 cm | 49.2 kg - 66.4 kg | 55.1 kg |
| 163.3 cm | 49.4 kg - 66.6 kg | 55.4 kg |
| 163.5 cm | 49.5 kg - 66.8 kg | 55.6 kg |
| 164 cm | 49.8 kg - 67.2 kg | 56 kg |
| 164.5 cm | 50.1 kg - 67.6 kg | 56.5 kg |
| 165 cm | 50.4 kg - 68 kg | 56.9 kg |
| 165.5 cm | 50.7 kg - 68.4 kg | 57.4 kg |
| 166 cm | 51 kg - 68.8 kg | 57.8 kg |
| 166.5 cm | 51.3 kg - 69.2 kg | 58.3 kg |
| 167 cm | 51.6 kg - 69.7 kg | 58.7 kg |
| 167.5 cm | 51.9 kg - 70.1 kg | 59.2 kg |
| 168 cm | 52.3 kg - 70.5 kg | 59.6 kg |
| 168.5 cm | 52.6 kg - 70.9 kg | 60.1 kg |
| 169 cm | 52.9 kg - 71.3 kg | 60.5 kg |
FAQ
What is the Ideal Weight for 162.5 cm Female in kg?
For 162.5 cm Female Ideal Weight: 54.6 kg Healthy Weight Range: 48.9 kg - 66 kg
What is the normal/healthy weight range for 162.5 cm female?
The normal/healthy weight range for 162.5 cm female is 48.9 kg - 66 kg.
How is the ideal weight of 54.6 kg for 162.5 cm calculated?
By the Devine formula (1974): it starts from 45.5 kg for a woman and adds 2.3 kg for every inch above 5 feet. 162.5 cm ≈ 63.98 inches, 3.98 of them above the 60-inch mark: 45.5 + 2.3 × 3.98 ≈ 54.6 kg. Below 5 feet (152.4 cm) this calculator sets the surcharge to zero and keeps the base weight.
Why do the ideal weight and the healthy range give different answers?
They are two different models. The range 48.9 kg - 66 kg is the band 18.5 ≤ BMI < 25 applied to 162.5 cm, while the ideal weight 54.6 kg is a single point from the Devine formula and corresponds to a BMI of 20.68. The formula knows nothing about age, frame size or muscle, so its point need not sit in the middle of the range.
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