Ideal Weight for 163.5 cm Female in kg

Ideal Weight Calculator (Metric)
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What is the Ideal Weight for 163.5 cm Female in kg?

Answer

For 163.5 cm Female
Ideal Weight: 55.6 kg
Healthy Weight Range: 49.5 kg - 66.8 kg

163.5 cm ≈ 5 ft 4 in · Devine formula (1974), adults · healthy range: 18.5 ≤ BMI < 25 at this height (WHO) · not for pregnancy, children or athletes

UnderHealthyOverObese
18.5 49.5
25 66.9
30 80.2
35 93.6
40 107
Devine 55.6 kg · BMI 20.80
1445
↑ BMI↓ kg · 163.5 cm
UnderOver

45.5 + 2.3 × (64.37 − 60) ≈ 55.6 kg

64.37 in ≈ 163.5 cm ÷ 2.54 · 2.3 kg per inch over 5 ft (60 in)

marker: BMI of the Devine weight · category by BMI rounded to 0.01

WHO BMI categories (adults)

BMIWeight at 163.5 cm, kgWeight Category
BMI < 16< 42.8Underweight/Severe thinness
16 ≤ BMI < 1742.8–45.4Underweight/Moderate thinness
17 ≤ BMI < 18.545.5–49.4Underweight/Mild thinness
18.5 ≤ BMI < 2549.5–66.8Normal/Healthy Weight
25 ≤ BMI < 3066.9–80.1Overweight/Pre-obese
30 ≤ BMI < 3580.2–93.5Obese/Class I
35 ≤ BMI < 4093.6–106.9Obese/Class II
BMI ≥ 40≥ 107Morbid Obesity/Class III

Weights — on the 0.1 grid the page prints: the first weight that reaches the category and the last before the next; BMI is rounded to 0.01 before it is classified.

Screening, not a diagnosis. Children and teenagers 5–19 are read against WHO BMI-for-age; for many Asian populations WHO names lower action points, 23 and 27.5. Who the BMI scale applies to ↗ · sources: WHO, pregnancy — NHS

See Also

Ideal Female Weight Based on Height

HeightHealthy Weight RangeIdeal Weight
155.5 cm44.8 kg - 60.4 kg48.3 kg
156 cm45.1 kg - 60.8 kg48.8 kg
157 cm45.6 kg - 61.6 kg49.7 kg
157.5 cm45.9 kg - 62 kg50.1 kg
158 cm46.2 kg - 62.3 kg50.6 kg
158.5 cm46.5 kg - 62.7 kg51 kg
159 cm46.8 kg - 63.1 kg51.5 kg
159.5 cm47.1 kg - 63.5 kg51.9 kg
160 cm47.4 kg - 63.9 kg52.4 kg
161 cm48 kg - 64.7 kg53.3 kg
161.5 cm48.3 kg - 65.1 kg53.7 kg
162 cm48.6 kg - 65.5 kg54.2 kg
162.5 cm48.9 kg - 66 kg54.6 kg
163 cm49.2 kg - 66.4 kg55.1 kg
163.3 cm49.4 kg - 66.6 kg55.4 kg
163.5 cm49.5 kg - 66.8 kg55.6 kg
164 cm49.8 kg - 67.2 kg56 kg
164.5 cm50.1 kg - 67.6 kg56.5 kg
165 cm50.4 kg - 68 kg56.9 kg
165.5 cm50.7 kg - 68.4 kg57.4 kg
166 cm51 kg - 68.8 kg57.8 kg
166.5 cm51.3 kg - 69.2 kg58.3 kg
167 cm51.6 kg - 69.7 kg58.7 kg
167.5 cm51.9 kg - 70.1 kg59.2 kg
168 cm52.3 kg - 70.5 kg59.6 kg
168.5 cm52.6 kg - 70.9 kg60.1 kg
169 cm52.9 kg - 71.3 kg60.5 kg
169.5 cm53.2 kg - 71.8 kg61 kg
170 cm53.5 kg - 72.2 kg61.4 kg
171 cm54.1 kg - 73 kg62.3 kg

FAQ

What is the Ideal Weight for 163.5 cm Female in kg?

For 163.5 cm Female Ideal Weight: 55.6 kg Healthy Weight Range: 49.5 kg - 66.8 kg

What is the normal/healthy weight range for 163.5 cm female?

The normal/healthy weight range for 163.5 cm female is 49.5 kg - 66.8 kg.

How is the ideal weight of 55.6 kg for 163.5 cm calculated?

By the Devine formula (1974): it starts from 45.5 kg for a woman and adds 2.3 kg for every inch above 5 feet. 163.5 cm ≈ 64.37 inches, 4.37 of them above the 60-inch mark: 45.5 + 2.3 × 4.37 ≈ 55.6 kg. Below 5 feet (152.4 cm) this calculator sets the surcharge to zero and keeps the base weight.

Why do the ideal weight and the healthy range give different answers?

They are two different models. The range 49.5 kg - 66.8 kg is the band 18.5 ≤ BMI < 25 applied to 163.5 cm, while the ideal weight 55.6 kg is a single point from the Devine formula and corresponds to a BMI of 20.8. The formula knows nothing about age, frame size or muscle, so its point need not sit in the middle of the range.

See Also