Body Mass Index (BMI) for 5'4" 164 lbs

BMI Calculator (Imperial)

BMI for Height

ft
in

and Weight

lbs

What is BMI for 5ft 4in and 164 lbs?

Answer

BMI for Height 5'4" and Weight 164 lbs is
28.15

(Overweight/Pre-obese)

16
17
18.5
25
30
35
40
28.15
BMI Scale

Suggested* Healthy Weight Range for Height 5ft 4in is

107.8 lbs — 145.1 lbs

Weight 164 lbs is 18.92 lbs more than Healthy Zone Range for Height 5 Feet 4 Inches, so you need to lose at least 18.92 lbs

* according to The World Health Organization (WHO)

How to Calculate BMI

BMI Formula: BMI = ( weightlbs ÷ (heightin)2 ) × 703

According to Body Mass Index (BMI) Formula if you want to calculate BMI for Weight 164 Pounds and Height 5 Feet 4 Inches you have to divide Weight by squared Height in Inches (5'4" = 64 inches) and then multiply by 703

Here is the complete solution:

( 164lbs ÷ (64in)2 ) × 703

=

(164 ÷ 4096) × 703

=

0.04 × 703

=

28.15

BMI Table

For adults over the age of 20 years, BMI values are grouped* into the following weight status categories:

BMI Weight Category
< 16 Underweight/Severe thinness
16 - 16.9 Underweight/Moderate thinness
17 - 18.4 Underweight/Mild thinness
18.5 - 24.9 Normal/Healthy Weight
25 - 29.9 Overweight/Pre-obese
30 - 34.9 Obese/Class I
35 - 39.9 Obese/Class II
≥ 40 Morbid Obesity/Class III

* according to The World Health Organization (WHO)

Related Calculations

See Also

BMI Calculator (Imperial)

This calculator will help you to calculate Body Mass Index (BMI) for a given weight (lbs) and height (feet & inches). For example, it can help you find out what is BMI for 5ft 4in and 164 lbs? (The answer is: 28.15). Enter height (e.g. 5ft 4in) and weight (e.g. 164 lbs) and hit the 'Calculate' button.

BMI Calculator (Imperial)

BMI for Height

ft
in

and Weight

lbs

BMI Table for 5'4" Height for Man and Woman

Height and Weight BMI Category
5'4" 149 lbs 25.6 Overweight/Pre-obese
5'4" 150 lbs 25.7 Overweight/Pre-obese
5'4" 151 lbs 25.9 Overweight/Pre-obese
5'4" 152 lbs 26.1 Overweight/Pre-obese
5'4" 153 lbs 26.3 Overweight/Pre-obese
5'4" 154 lbs 26.4 Overweight/Pre-obese
5'4" 155 lbs 26.6 Overweight/Pre-obese
5'4" 156 lbs 26.8 Overweight/Pre-obese
5'4" 157 lbs 27 Overweight/Pre-obese
5'4" 158 lbs 27.1 Overweight/Pre-obese
5'4" 159 lbs 27.3 Overweight/Pre-obese
5'4" 160 lbs 27.5 Overweight/Pre-obese
5'4" 161 lbs 27.6 Overweight/Pre-obese
5'4" 162 lbs 27.8 Overweight/Pre-obese
5'4" 163 lbs 28 Overweight/Pre-obese
5'4" 164 lbs 28.2 Overweight/Pre-obese
5'4" 165 lbs 28.3 Overweight/Pre-obese
5'4" 166 lbs 28.5 Overweight/Pre-obese
5'4" 167 lbs 28.7 Overweight/Pre-obese
5'4" 168 lbs 28.8 Overweight/Pre-obese
5'4" 169 lbs 29 Overweight/Pre-obese
5'4" 170 lbs 29.2 Overweight/Pre-obese
5'4" 171 lbs 29.4 Overweight/Pre-obese
5'4" 172 lbs 29.5 Overweight/Pre-obese
5'4" 173 lbs 29.7 Overweight/Pre-obese
5'4" 174 lbs 29.9 Overweight/Pre-obese
5'4" 175 lbs 30 Obese/Class I
5'4" 176 lbs 30.2 Obese/Class I
5'4" 177 lbs 30.4 Obese/Class I
5'4" 178 lbs 30.6 Obese/Class I

FAQ

What is BMI for 5ft 4in and 164 lbs?
BMI for Height 5'4" and Weight 164 lbs is 28.15 (Overweight/Pre-obese)

Is 164 pounds underweight for 5ft 4in?
No, 164 lbs 5ft 4in is considered Overweight/Pre-obese

Is 164 lbs overweight for 5ft 4in?
Yes, 164 lbs 5ft 4in is considered Overweight/Pre-obese

See Also