BMI of 29 — What Does It Mean?
"BMI Meaning" Calculator
BMI of 29 — is it good or bad?
Answer
BMI 29 for Males and Females means
Overweight/Pre-obese
WHO adult scale (18+) · not for pregnancy · the same cut-offs for women and men · BMI does not tell muscle from fat
UnderHealthyOverObese
18.5
25
30
35
40
291445
↑ BMI
4 above the healthy range (18.5 ≤ BMI < 25)
WHO BMI categories (adults)
| BMI | Weight Category |
|---|---|
| BMI < 16 | Underweight/ |
| 16 ≤ BMI < 17 | Underweight/ |
| 17 ≤ BMI < 18.5 | Underweight/ |
| 18.5 ≤ BMI < 25 | Normal/ |
| 25 ≤ BMI < 30 | Overweight/ |
| 30 ≤ BMI < 35 | Obese/ |
| 35 ≤ BMI < 40 | Obese/ |
| BMI ≥ 40 | Morbid Obesity/ |
Screening, not a diagnosis. Children and teenagers 5–19 are read against WHO BMI-for-age; for many Asian populations WHO names lower action points, 23 and 27.5. Who the BMI scale applies to ↗ · sources: WHO, pregnancy — NHS
BMI 29 at common heights
| cm · kg | ft/in · lbs |
|---|---|
| 150 cm · 65.3 kg ≈ 65 kg · BMI 28.89 | 4'11" · 143.6 lbs |
| 155 cm · 69.7 kg ≈ 70 kg · BMI 29.14 | 5'1" · 153.5 lbs ≈ 153 lbs · BMI 28.91 |
| 160 cm · 74.2 kg ≈ 74 kg · BMI 28.91 | 5'3" · 163.7 lbs ≈ 164 lbs · BMI 29.05 |
| 165 cm · 79 kg | 5'5" · 174.3 lbs ≈ 174 lbs · BMI 28.95 |
| 170 cm · 83.8 kg ≈ 84 kg · BMI 29.07 | 5'7" · 185.2 lbs ≈ 185 lbs · BMI 28.97 |
| 175 cm · 88.8 kg ≈ 89 kg · BMI 29.06 | 5'9" · 196.4 lbs ≈ 196 lbs · BMI 28.94 |
| 180 cm · 94 kg | 5'11" · 208 lbs |
| 185 cm · 99.3 kg ≈ 99 kg · BMI 28.93 | 6'1" · 219.8 lbs ≈ 220 lbs · BMI 29.02 |
| 190 cm · 104.7 kg ≈ 105 kg · BMI 29.09 | 6'3" · 232 lbs |
ft/in — nearest inch to the height in cm; the weight is computed for that inch.
Found an error in the calculation or the information?
See Also
- BMI Calculator (Imperial) - Body Mass Index Calculator (ft/in/lbs)
- BMI Calculator (Metric) - Body Mass Index Calculator (kg/cm)
- Ideal Weight Calculator (Imperial) - Find out the Ideal Weight for a given Height in feet/inches
- Ideal Weight Calculator (Metric) - Find out the Ideal Weight for a given Height in centimeters
- One Rep Max Calculator - Estimate your 1RM from any set
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BMI Table
| BMI | Category |
|---|---|
| 27.5 | Overweight/Pre-obese |
| 27.6 | Overweight/Pre-obese |
| 27.7 | Overweight/Pre-obese |
| 27.8 | Overweight/Pre-obese |
| 27.9 | Overweight/Pre-obese |
| 28 | Overweight/Pre-obese |
| 28.1 | Overweight/Pre-obese |
| 28.2 | Overweight/Pre-obese |
| 28.3 | Overweight/Pre-obese |
| 28.4 | Overweight/Pre-obese |
| 28.5 | Overweight/Pre-obese |
| 28.6 | Overweight/Pre-obese |
| 28.7 | Overweight/Pre-obese |
| 28.8 | Overweight/Pre-obese |
| 28.9 | Overweight/Pre-obese |
| 29 | Overweight/Pre-obese |
| 29.1 | Overweight/Pre-obese |
| 29.2 | Overweight/Pre-obese |
| 29.3 | Overweight/Pre-obese |
| 29.4 | Overweight/Pre-obese |
| 29.5 | Overweight/Pre-obese |
| 29.6 | Overweight/Pre-obese |
| 29.7 | Overweight/Pre-obese |
| 29.8 | Overweight/Pre-obese |
| 29.9 | Overweight/Pre-obese |
| 30 | Obese/Class I |
| 30.1 | Obese/Class I |
| 30.2 | Obese/Class I |
| 30.3 | Obese/Class I |
| 30.5 | Obese/Class I |