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    BMI of 29 — What Does It Mean?

    "BMI Meaning" Calculator
    What does BMI of
    mean

    BMI of 29 — is it good or bad?

    Answer

    BMI 29 for Males and Females means
    Overweight/Pre-obese

    WHO adult scale (18+) · not for pregnancy · the same cut-offs for women and men · BMI does not tell muscle from fat

    UnderHealthyOverObese
    18.5
    25
    30
    35
    40
    29
    1445
    ↑ BMI

    4 above the healthy range (18.5 ≤ BMI < 25)

    WHO BMI categories (adults)

    BMIWeight Category
    BMI < 16Underweight/Severe thinness
    16 ≤ BMI < 17Underweight/Moderate thinness
    17 ≤ BMI < 18.5Underweight/Mild thinness
    18.5 ≤ BMI < 25Normal/Healthy Weight
    25 ≤ BMI < 30Overweight/Pre-obese
    30 ≤ BMI < 35Obese/Class I
    35 ≤ BMI < 40Obese/Class II
    BMI ≥ 40Morbid Obesity/Class III

    Screening, not a diagnosis. Children and teenagers 5–19 are read against WHO BMI-for-age; for many Asian populations WHO names lower action points, 23 and 27.5. Who the BMI scale applies to ↗ · sources: WHO, pregnancy — NHS

    BMI 29 at common heights

    cm · kgft/in · lbs
    150 cm · 65.3 kg
    ≈ 65 kg · BMI 28.89
    4'11" · 143.6 lbs
    155 cm · 69.7 kg
    ≈ 70 kg · BMI 29.14
    5'1" · 153.5 lbs
    ≈ 153 lbs · BMI 28.91
    160 cm · 74.2 kg
    ≈ 74 kg · BMI 28.91
    5'3" · 163.7 lbs
    ≈ 164 lbs · BMI 29.05
    165 cm · 79 kg5'5" · 174.3 lbs
    ≈ 174 lbs · BMI 28.95
    170 cm · 83.8 kg
    ≈ 84 kg · BMI 29.07
    5'7" · 185.2 lbs
    ≈ 185 lbs · BMI 28.97
    175 cm · 88.8 kg
    ≈ 89 kg · BMI 29.06
    5'9" · 196.4 lbs
    ≈ 196 lbs · BMI 28.94
    180 cm · 94 kg5'11" · 208 lbs
    185 cm · 99.3 kg
    ≈ 99 kg · BMI 28.93
    6'1" · 219.8 lbs
    ≈ 220 lbs · BMI 29.02
    190 cm · 104.7 kg
    ≈ 105 kg · BMI 29.09
    6'3" · 232 lbs

    ft/in — nearest inch to the height in cm; the weight is computed for that inch.

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    What does BMI of 29 mean?. BMI of 29 means Overweight/Pre-obese for males and females. Find out if 29 BMI is underweight, normal, overweight, or obese on the WHO scale.
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    BMI Table

    BMICategory
    27.5Overweight/Pre-obese
    27.6Overweight/Pre-obese
    27.7Overweight/Pre-obese
    27.8Overweight/Pre-obese
    27.9Overweight/Pre-obese
    28Overweight/Pre-obese
    28.1Overweight/Pre-obese
    28.2Overweight/Pre-obese
    28.3Overweight/Pre-obese
    28.4Overweight/Pre-obese
    28.5Overweight/Pre-obese
    28.6Overweight/Pre-obese
    28.7Overweight/Pre-obese
    28.8Overweight/Pre-obese
    28.9Overweight/Pre-obese
    29Overweight/Pre-obese
    29.1Overweight/Pre-obese
    29.2Overweight/Pre-obese
    29.3Overweight/Pre-obese
    29.4Overweight/Pre-obese
    29.5Overweight/Pre-obese
    29.6Overweight/Pre-obese
    29.7Overweight/Pre-obese
    29.8Overweight/Pre-obese
    29.9Overweight/Pre-obese
    30Obese/Class I
    30.1Obese/Class I
    30.2Obese/Class I
    30.3Obese/Class I
    30.5Obese/Class I

    FAQ

    BMI of 29 — is it good or bad?

    BMI 29 for Males and Females means Overweight/Pre-obese

    Is BMI of 29 dangerous?

    BMI of 29 falls into the "Overweight/Pre-obese" category. A BMI of 25 or more may indicate excess body weight. Consult a healthcare professional for personalized advice.

    What weight gives a BMI of 29?

    BMI is weight divided by height in metres squared, so it names a weight only once the height is fixed: at 170 cm (5 ft 7 in) a BMI of 29 means about 184.7 lb (83.8 kg). A taller person reaches the same BMI at a proportionally higher weight.

    Does a BMI of 29 mean the same for men and women?

    Yes — the WHO adult scale has no separate cut-offs by sex, so a BMI of 29 reads as "Overweight/Pre-obese" for both. Age is what changes it: the adult table starts at 18, while children and teenagers aged 5–19 are compared with age- and sex-specific reference values instead.