Body Mass Index (BMI) for 5'4" 176 lbs
BMI Calculator (Imperial)
What is BMI for 5ft 4in and 176 lbs?
Answer
BMI for Height 5'4" and Weight 176 lbs is
30.21
(Obese/Class I)
16
17
18.5
25
30
35
40
30.21
Suggested* Healthy Weight Range for Height 5ft 4in is
107.8 lbs — 145.1 lbs
Weight 176 lbs is 30.92 lbs more than Healthy Zone Range for Height 5 Feet 4 Inches, so you need to lose at least 30.92 lbs
How to Calculate BMI
BMI Formula: BMI = ( weightlbs ÷ (heightin)2 ) × 703
According to Body Mass Index (BMI) Formula if you want to calculate BMI for Weight 176 Pounds and Height 5 Feet 4 Inches you have to divide Weight by squared Height in Inches (5'4" = 64 inches) and then multiply by 703
Here is the complete solution:
( 176lbs ÷ (64in)2 ) × 703
=(176 ÷ 4096) × 703
=0.04 × 703
=30.21
BMI Table
For adults over the age of 20 years, BMI values are grouped* into the following weight status categories:
| BMI | Weight Category |
|---|---|
| < 16 | Underweight/Severe thinness |
| 16 - 16.9 | Underweight/Moderate thinness |
| 17 - 18.4 | Underweight/Mild thinness |
| 18.5 - 24.9 | Normal/Healthy Weight |
| 25 - 29.9 | Overweight/Pre-obese |
| 30 - 34.9 | Obese/Class I |
| 35 - 39.9 | Obese/Class II |
| ≥ 40 | Morbid Obesity/Class III |
Related Calculations
See Also
- BMI Meaning - Check what given BMI means
- BMI Calculator (Metric) - Body Mass Index Calculator (kg/cm)
- Ideal Weight Calculator (Imperial) - Find out the Ideal Weight for a given Height in feet/inches
- Ideal Weight Calculator (Metric) - Find out the Ideal Weight for a given Height in centimeters
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BMI Table for 5'4" Height for Man and Woman
| Height and Weight | BMI | Category |
|---|---|---|
| 5'4" 161 lbs | 27.6 | Overweight/Pre-obese |
| 5'4" 162 lbs | 27.8 | Overweight/Pre-obese |
| 5'4" 163 lbs | 28 | Overweight/Pre-obese |
| 5'4" 164 lbs | 28.2 | Overweight/Pre-obese |
| 5'4" 165 lbs | 28.3 | Overweight/Pre-obese |
| 5'4" 166 lbs | 28.5 | Overweight/Pre-obese |
| 5'4" 167 lbs | 28.7 | Overweight/Pre-obese |
| 5'4" 168 lbs | 28.8 | Overweight/Pre-obese |
| 5'4" 169 lbs | 29 | Overweight/Pre-obese |
| 5'4" 170 lbs | 29.2 | Overweight/Pre-obese |
| 5'4" 171 lbs | 29.4 | Overweight/Pre-obese |
| 5'4" 172 lbs | 29.5 | Overweight/Pre-obese |
| 5'4" 173 lbs | 29.7 | Overweight/Pre-obese |
| 5'4" 174 lbs | 29.9 | Overweight/Pre-obese |
| 5'4" 175 lbs | 30 | Obese/Class I |
| 5'4" 176 lbs | 30.2 | Obese/Class I |
| 5'4" 177 lbs | 30.4 | Obese/Class I |
| 5'4" 178 lbs | 30.6 | Obese/Class I |
| 5'4" 179 lbs | 30.7 | Obese/Class I |
| 5'4" 180 lbs | 30.9 | Obese/Class I |
| 5'4" 181 lbs | 31.1 | Obese/Class I |
| 5'4" 182 lbs | 31.2 | Obese/Class I |
| 5'4" 183 lbs | 31.4 | Obese/Class I |
| 5'4" 184 lbs | 31.6 | Obese/Class I |
| 5'4" 185 lbs | 31.8 | Obese/Class I |
| 5'4" 186 lbs | 31.9 | Obese/Class I |
| 5'4" 187 lbs | 32.1 | Obese/Class I |
| 5'4" 188 lbs | 32.3 | Obese/Class I |
| 5'4" 189 lbs | 32.4 | Obese/Class I |
| 5'4" 190 lbs | 32.6 | Obese/Class I |
BMI Calculator (Imperial)
This calculator will help you to calculate Body Mass Index (BMI) for a given weight (lbs) and height (feet & inches). For example, it can help you find out what is BMI for 5ft 4in and 176 lbs? (The answer is: 30.21). Enter height (e.g. 5ft 4in) and weight (e.g. 176 lbs) and hit the 'Calculate' button.