How many grams is 1/4 cup?
"Cups to Grams" Calculator
How many grams is 1/4 cup?
Answer
There is no single number — it depends on the ingredient. 1/4 US cup weighs
from 20.3 grams (rolled oats) to 84.8 grams (honey)
level US cup, 236.6 ml · weights from USDA FoodData Central · water counted from its volume
| Ingredient | 1/4 cup, g | 1 cup, g |
|---|---|---|
| All-purpose flour | 31.3 | 125 |
| Granulated sugar | 50 | 200 |
| Brown sugar, packed | 55 | 220 |
| Brown sugar, unpacked | 36.3 | 145 |
| Powdered sugar, unsifted | 30 | 120 |
| Powdered sugar, sifted | 25 | 100 |
| Butter | 56.8 | 227 |
| Water | 59.1 | 236.6 |
| Whole milk | 61 | 244 |
| White rice, uncooked | 46.3 | 185 |
| White rice, cooked | 39.5 | 158 |
| Rolled oats | 20.3 | 81 |
| Honey | 84.8 | 339 |
| Table salt | 73 | 292 |
| Cocoa powder | 21.5 | 86 |
| Plain yogurt | 61.3 | 245 |
| Olive oil | 54 | 216 |
| Vegetable oil | 54.5 | 218 |
| Heavy cream | 59.5 | 238 |
| Sour cream | 57.5 | 230 |
| Peanut butter | 64.5 | 258 |
| Cornstarch | 32 | 128 |
Source: each weight from the weight of one US cup (236.6 ml) in USDA FoodData Central; water is counted from its volume.
Related Calculations
See Also
- Grams to Cups - How many US cups a weight of flour, sugar, butter, rice or another ingredient fills — by USDA cup weights
- Cups to Ml - Convert Cups to Milliliters
- Ml to Cups - Convert Milliliters to Cups
- Cups to Tablespoons - Convert Cups to Tablespoons
- Oz to Grams - Convert Ounces to Grams
- Gallons to Pounds - How much a gallon of water, milk, gasoline, diesel, oil or propane weighs in pounds — by density
- Tablespoons to Grams - How many grams a US tablespoon of butter, sugar, flour, honey or another ingredient weighs — by USDA data
US cups to grams for the most asked ingredients
FAQ
How many grams is 1/4 cup?
There is no single number — it depends on the ingredient. 1/4 US cup weighs from 20.3 grams (rolled oats) to 84.8 grams (honey)
Why is there no single answer for 1/4 cup?
Because a cup measures volume and each ingredient packs a different weight into it. 1/4 cup of honey is several times heavier than the same 1/4 cup of rolled oats. The table on this page lists all 19 ingredients side by side.
How many grams is 1/4 cup of all-purpose flour?
31.3 grams, because one US cup of all-purpose flour weighs 125 grams.
How many grams is 1/4 cup of granulated sugar?
50 grams, because one US cup of granulated sugar weighs 200 grams.
How many grams is 1/4 cup of butter?
56.8 grams, because one US cup of butter weighs 227 grams.
See Also
- 1 3/4 cups of peanut butter in grams — 451.5 g
- 1 3/4 cups of unsifted powdered sugar in grams — 210 g
- 1 3/4 cups of sifted powdered sugar in grams — 175 g
- 1 3/4 cups of uncooked white rice in grams — 323.8 g
- 1 3/4 cups of table salt in grams — 511 g
- 1 3/4 cups of sour cream in grams — 402.5 g
- 1 3/4 cups of granulated sugar in grams — 350 g
- 1 3/4 cups of vegetable oil in grams — 381.5 g
- 1 3/4 cups of water in grams — 414 g
- 1 3/4 cups of plain yogurt in grams — 428.8 g
- 1/4 cup of packed brown sugar in grams — 55 g
- 1/4 cup of unpacked brown sugar in grams — 36.3 g
- 1/4 cup of butter in grams — 56.8 g
- 1/4 cup of cocoa powder in grams — 21.5 g
- 1/4 cup of cooked white rice in grams — 39.5 g
- 1/4 cup of cornstarch in grams — 32 g
- 1/4 cup of all-purpose flour in grams — 31.3 g
- 1/4 cup of heavy cream in grams — 59.5 g
- 1/4 cup of honey in grams — 84.8 g
- 1/4 cup of whole milk in grams — 61 g