How many grams is 1/3 cup of granulated sugar?
"Cups to Grams" Calculator
How many grams is 1/3 cup of granulated sugar?
Answer
1/3 US cup of granulated sugar weighs
66.7 grams
level US cup, 236.6 ml · one US cup of granulated sugar weighs 200 g (USDA FoodData Central) · 1/3 metric cup (250 ml) would hold 70.4 g
1/3 cup × 200 g ≈ 66.7 g
| Ingredient | 1/3 cup, g | 1 cup, g |
|---|---|---|
| All-purpose flour | 41.7 | 125 |
| Granulated sugar | 66.7 | 200 |
| Brown sugar, packed | 73.3 | 220 |
| Brown sugar, unpacked | 48.3 | 145 |
| Powdered sugar, unsifted | 40 | 120 |
| Powdered sugar, sifted | 33.3 | 100 |
| Butter | 75.7 | 227 |
| Water | 78.9 | 236.6 |
| Whole milk | 81.3 | 244 |
| White rice, uncooked | 61.7 | 185 |
| White rice, cooked | 52.7 | 158 |
| Rolled oats | 27 | 81 |
| Honey | 113 | 339 |
| Table salt | 97.3 | 292 |
| Cocoa powder | 28.7 | 86 |
| Plain yogurt | 81.7 | 245 |
| Olive oil | 72 | 216 |
| Vegetable oil | 72.7 | 218 |
| Heavy cream | 79.3 | 238 |
| Sour cream | 76.7 | 230 |
| Peanut butter | 86 | 258 |
| Cornstarch | 42.7 | 128 |
Source: USDA FoodData Central, SR Legacy entry 169655 “Sugars, granulated”, portion “1 cup” = 200 grams. Scooped ingredients vary with how they are filled — spooned in lightly, a cup weighs less, packed down more — so for baking a kitchen scale is exact.
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- Tablespoons to Grams - How many grams a US tablespoon of butter, sugar, flour, honey or another ingredient weighs — by USDA data
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