How many grams is 1/4 cup of honey?
How many grams is 1/4 cup of honey?
Answer
One US cup (236.6 ml) of honey weighs 339 grams, from USDA FoodData Central, SR Legacy entry 169640 “Honey”, portion “1 cup” = 339 grams.
1/4 cup of honey equals 84.8 grams; the way back, from grams to cups, is the Grams to Cups converter.
This is the US customary cup of 236.6 ml. A recipe written for the metric cup of 250 ml (Australia, New Zealand, Canada) means 5.7 % more: 89.6 grams.
How 1/4 cup of honey was converted to grams
One US cup of honey weighs 339 grams (three hundred thirty-nine), so multiply 1/4 by 339.
1/4 × 339 g
≈84.8 grams
(eighty-four point eight grams)
The weight of the cup comes from USDA FoodData Central, SR Legacy entry 169640 “Honey”, portion “1 cup” = 339 grams. Scooped ingredients vary with how they are filled — spooned in lightly, a cup weighs less; packed down, more — so for baking a kitchen scale is the exact tool and this figure the standard reference.
1/4 cup of other ingredients in grams
The same cup weighs differently for every ingredient: airy ones such as oats and cocoa are light, dense ones such as honey and salt heavy. Your ingredient is highlighted.
| Ingredient | 1/4 cup in grams | One US cup weighs |
|---|---|---|
| All-purpose flour | 31.3 grams | 125 grams |
| Granulated sugar | 50 grams | 200 grams |
| Brown sugar, packed | 55 grams | 220 grams |
| Brown sugar, unpacked | 36.3 grams | 145 grams |
| Powdered sugar, unsifted | 30 grams | 120 grams |
| Powdered sugar, sifted | 25 grams | 100 grams |
| Butter | 56.8 grams | 227 grams |
| Water | 59.1 grams | 236.6 grams |
| Whole milk | 61 grams | 244 grams |
| White rice, uncooked | 46.3 grams | 185 grams |
| White rice, cooked | 39.5 grams | 158 grams |
| Rolled oats | 20.3 grams | 81 grams |
| Honey | 84.8 grams | 339 grams |
| Table salt | 73 grams | 292 grams |
| Cocoa powder | 21.5 grams | 86 grams |
| Plain yogurt | 61.3 grams | 245 grams |
| Olive oil | 54 grams | 216 grams |
| Vegetable oil | 54.5 grams | 218 grams |
| Heavy cream | 59.5 grams | 238 grams |
| Sour cream | 57.5 grams | 230 grams |
| Peanut butter | 64.5 grams | 258 grams |
| Cornstarch | 32 grams | 128 grams |
If the ingredient is not settled yet, start from how many grams 1/4 cup is across every ingredient at once.
The other way round: how many cups a weight fills
This page starts from cups and answers in grams. The opposite question — how many cups a weight from a recipe fills — is what the grams to cups converter is for. Both read the same USDA weights, so their numbers agree: 100 grams of honey is 0.29 cups there.
Related Calculations
See Also
- Grams to Cups - How many US cups a weight of flour, sugar, butter, rice or another ingredient fills — by USDA cup weights
- Cups to Ml - Convert Cups to Milliliters
- Ml to Cups - Convert Milliliters to Cups
- Cups to Tablespoons - Convert Cups to Tablespoons
- Oz to Grams - Convert Ounces to Grams
- Gallons to Pounds - How much a gallon of water, milk, gasoline, diesel, oil or propane weighs in pounds — by density

US cups of honey to grams
| Cups | Grams |
|---|---|
| 1/8 cup | 42.4 grams |
| 0.2 cups | 67.8 grams |
| 1/4 cup | 84.8 grams |
| 1/3 cup | 113 grams |
| 3/8 cup | 127.1 grams |
| 1/2 cup | 169.5 grams |
| 5/8 cup | 211.9 grams |
| 2/3 cup | 226 grams |
| 3/4 cup | 254.3 grams |
| 7/8 cup | 296.6 grams |
| 1 cup | 339 grams |
| 1 1/8 cups | 381.4 grams |
| 1.2 cups | 406.8 grams |
| 1 1/4 cups | 423.8 grams |
| 1 1/3 cups | 452 grams |