How many grams is 1 3/4 cups of plain yogurt?
"Cups to Grams" Calculator
How many grams is 1 3/4 cups of plain yogurt?
Answer
1 3/4 US cups of plain yogurt weigh
428.8 grams
level US cup, 236.6 ml · one US cup of plain yogurt weighs 245 g (USDA FoodData Central) · 1 3/4 metric cups (250 ml) would hold 453.1 g
1 3/4 cups × 245 g ≈ 428.8 g
| Ingredient | 1 3/4 cups, g | 1 cup, g |
|---|---|---|
| All-purpose flour | 218.8 | 125 |
| Granulated sugar | 350 | 200 |
| Brown sugar, packed | 385 | 220 |
| Brown sugar, unpacked | 253.8 | 145 |
| Powdered sugar, unsifted | 210 | 120 |
| Powdered sugar, sifted | 175 | 100 |
| Butter | 397.3 | 227 |
| Water | 414 | 236.6 |
| Whole milk | 427 | 244 |
| White rice, uncooked | 323.8 | 185 |
| White rice, cooked | 276.5 | 158 |
| Rolled oats | 141.8 | 81 |
| Honey | 593.3 | 339 |
| Table salt | 511 | 292 |
| Cocoa powder | 150.5 | 86 |
| Plain yogurt | 428.8 | 245 |
| Olive oil | 378 | 216 |
| Vegetable oil | 381.5 | 218 |
| Heavy cream | 416.5 | 238 |
| Sour cream | 402.5 | 230 |
| Peanut butter | 451.5 | 258 |
| Cornstarch | 224 | 128 |
Source: USDA FoodData Central, SR Legacy entry 171284 “Yogurt, plain, whole milk”, portion “1 cup (8 fl oz)” = 245 grams. Scooped ingredients vary with how they are filled — spooned in lightly, a cup weighs less, packed down more — so for baking a kitchen scale is exact.
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- Tablespoons to Grams - How many grams a US tablespoon of butter, sugar, flour, honey or another ingredient weighs — by USDA data
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US cups of plain yogurt to grams
| Cups | Grams |
|---|---|
| 1 cup | 245 grams |
| 1 1/8 cups | 275.6 grams |
| 1.2 cups | 294 grams |
| 1 1/4 cups | 306.3 grams |
| 1 1/3 cups | 326.7 grams |
| 1 1/2 cups | 367.5 grams |
| 1 2/3 cups | 408.3 grams |
| 1 3/4 cups | 428.8 grams |
| 2 cups | 490 grams |
| 2 1/4 cups | 551.3 grams |
| 2 1/3 cups | 571.7 grams |
| 2 1/2 cups | 612.5 grams |
| 2 2/3 cups | 653.3 grams |
| 2 3/4 cups | 673.8 grams |
| 3 cups | 735 grams |