Ideal Weight for 153 cm Female in kg

Ideal Weight Calculator (Metric)
What is the Ideal Weight for
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What is the Ideal Weight for 153 cm Female in kg?

Answer

For 153 cm Female
Ideal Weight: 46 kg
Healthy Weight Range: 43.3 kg - 58.5 kg

153 cm ≈ 5 ft 0 in · Devine formula (1974), adults · healthy range: 18.5 ≤ BMI < 25 at this height (WHO) · not for pregnancy, children or athletes

UnderHealthyOverObese
18.5 43.3
25 58.6
30 70.3
35 82
40 93.7
Devine 46 kg · BMI 19.65
1445
↑ BMI↓ kg · 153 cm
UnderOver

45.5 + 2.3 × (60.24 − 60) ≈ 46 kg

60.24 in ≈ 153 cm ÷ 2.54 · 2.3 kg per inch over 5 ft (60 in)

marker: BMI of the Devine weight · category by BMI rounded to 0.01

WHO BMI categories (adults)

BMIWeight at 153 cm, kgWeight Category
BMI < 16< 37.5Underweight/Severe thinness
16 ≤ BMI < 1737.5–39.7Underweight/Moderate thinness
17 ≤ BMI < 18.539.8–43.2Underweight/Mild thinness
18.5 ≤ BMI < 2543.3–58.5Normal/Healthy Weight
25 ≤ BMI < 3058.6–70.2Overweight/Pre-obese
30 ≤ BMI < 3570.3–81.9Obese/Class I
35 ≤ BMI < 4082–93.6Obese/Class II
BMI ≥ 40≥ 93.7Morbid Obesity/Class III

Weights — on the 0.1 grid the page prints: the first weight that reaches the category and the last before the next; BMI is rounded to 0.01 before it is classified.

Screening, not a diagnosis. Children and teenagers 5–19 are read against WHO BMI-for-age; for many Asian populations WHO names lower action points, 23 and 27.5. Who the BMI scale applies to ↗ · sources: WHO, pregnancy — NHS

See Also

Ideal Female Weight Based on Height

HeightHealthy Weight RangeIdeal Weight
140 cm36.3 kg - 48.9 kg45.5 kg
141 cm36.8 kg - 49.6 kg45.5 kg
142 cm37.3 kg - 50.3 kg45.5 kg
143 cm37.9 kg - 51.1 kg45.5 kg
144 cm38.4 kg - 51.8 kg45.5 kg
145 cm38.9 kg - 52.5 kg45.5 kg
146 cm39.5 kg - 53.2 kg45.5 kg
147 cm40 kg - 54 kg45.5 kg
148 cm40.6 kg - 54.7 kg45.5 kg
149 cm41.1 kg - 55.4 kg45.5 kg
150 cm41.7 kg - 56.2 kg45.5 kg
151 cm42.2 kg - 56.9 kg45.5 kg
152 cm42.8 kg - 57.7 kg45.5 kg
153 cm43.3 kg - 58.5 kg46 kg
154 cm43.9 kg - 59.2 kg46.9 kg
155 cm44.5 kg - 60 kg47.9 kg
155.5 cm44.8 kg - 60.4 kg48.3 kg
156 cm45.1 kg - 60.8 kg48.8 kg
157 cm45.6 kg - 61.6 kg49.7 kg
157.5 cm45.9 kg - 62 kg50.1 kg
158 cm46.2 kg - 62.3 kg50.6 kg
158.5 cm46.5 kg - 62.7 kg51 kg
159 cm46.8 kg - 63.1 kg51.5 kg
159.5 cm47.1 kg - 63.5 kg51.9 kg
160 cm47.4 kg - 63.9 kg52.4 kg
161 cm48 kg - 64.7 kg53.3 kg
161.5 cm48.3 kg - 65.1 kg53.7 kg
162 cm48.6 kg - 65.5 kg54.2 kg
162.5 cm48.9 kg - 66 kg54.6 kg
163 cm49.2 kg - 66.4 kg55.1 kg

FAQ

What is the Ideal Weight for 153 cm Female in kg?

For 153 cm Female Ideal Weight: 46 kg Healthy Weight Range: 43.3 kg - 58.5 kg

What is the normal/healthy weight range for 153 cm female?

The normal/healthy weight range for 153 cm female is 43.3 kg - 58.5 kg.

How is the ideal weight of 46 kg for 153 cm calculated?

By the Devine formula (1974): it starts from 45.5 kg for a woman and adds 2.3 kg for every inch above 5 feet. 153 cm ≈ 60.24 inches, 0.24 of them above the 60-inch mark: 45.5 + 2.3 × 0.24 ≈ 46 kg. Below 5 feet (152.4 cm) this calculator sets the surcharge to zero and keeps the base weight.

Why do the ideal weight and the healthy range give different answers?

They are two different models. The range 43.3 kg - 58.5 kg is the band 18.5 ≤ BMI < 25 applied to 153 cm, while the ideal weight 46 kg is a single point from the Devine formula and corresponds to a BMI of 19.65. The formula knows nothing about age, frame size or muscle, so its point need not sit in the middle of the range.