BMI Calculator (Metric)

Body Mass Index Calculator (kg/cm)

BMI Calculator (Metric)

BMI for Height
cm
and Weight
kg

Example · Body Mass Index (BMI) for 165 cm and 80 kg

UnderHealthyOverObese
18.5 50.4
25 68.1
30 81.7
35 95.3
40 108.9
29.38 · 80 kg
1445
↑ BMI↓ kg · 165 cm

80 ÷ 1.65² = 80 ÷ 2.7225 ≈ 29.38

BMI = weight (kg) ÷ height (m)². WHO, adults: BMI < 18.5 underweight · 18.5 ≤ BMI < 25 healthy · 25 ≤ BMI < 30 overweight · BMI ≥ 30 obese

Who the BMI Scale Applies To

The WHO categories on this page are for adults aged 18 and over, and they are the same for men and women: sex does not enter the BMI formula and does not move the category boundaries.

Children and teenagers aged 5–19 are read differently. Their BMI is compared with a WHO reference for age and sex and expressed as a z-score (SDS; WHO publishes the same reference as percentile charts): overweight above +1 SD, obesity above +2 SD, thinness below −2 SD and severe thinness below −3 SD. At the top of that range the two scales meet — WHO notes that +1 SD equals a BMI of 25 at 19 years, and +2 SD equals 30. WHO BMI-for-age (5–19 years)

For older adults the WHO classification above draws no separate line by age. Other guidance does, for a different purpose: the ESPEN consensus on diagnosing malnutrition counts a BMI as reduced below 20 under the age of 70 and below 22 above it. On its own that is not a diagnosis: there it only counts alongside mandatory unintentional weight loss. It is a boundary inside a diagnostic criterion, not a healthy weight range, and this page does not apply it. ESPEN Consensus Statement, Clinical Nutrition, 2015

See Also

FAQ

What is a healthy BMI?

A BMI of 18.5 or more and below 25 (18.5 ≤ BMI < 25) is considered a normal, healthy weight for most adults. Below 18.5 is underweight, 25 up to 30 is overweight, and 30 or above is classified as obese.

Does BMI account for muscle mass?

No. BMI is calculated only from height and weight, so it cannot tell muscle from fat. Very muscular people can have a high BMI while carrying little body fat, which is one of the formula's main limitations.

What is the BMI formula in the metric system?

BMI equals your weight in kilograms divided by your height in metres squared (BMI = kg ÷ m²). For example, 80 kg and 1.65 m give a BMI of 29.38.