Body Mass Index (BMI) for 164 cm and 78 kg
BMI Calculator (Metric)
What is BMI for male and female with height 164cm and weight 78kg?
Answer: BMI for Height 164 cm and Weight 78 kg is
29
(Overweight/Pre-obese)
Suggested* Healthy Weight Range for Height 164 cm is
Weight 78 kg is 10.76 kg more than Healthy Zone Range for Height 164 cm, so you need to lose at least 10.76 kg
How to Calculate BMI
BMI Formula: BMI = weightkg ÷ (heightm)2
According to Body Mass Index (BMI) Formula if you want to calculate BMI for Weight 78 kg and Height 164 cm you have to divide Weight by squared Height in meters (164 cm = 1.64 m)
Here is the complete solution:
78kg ÷ (1.64m)2
=78 ÷ 2.6896
=29
BMI Table
For adults over the age of 20 years, BMI values are grouped* into the following weight status categories:
BMI | Weight Category |
---|---|
< 16 | Underweight/Severe thinness |
16 - 16.9 | Underweight/Moderate thinness |
17 - 18.4 | Underweight/Mild thinness |
18.5 - 24.9 | Normal/Healthy Weight |
25 - 29.9 | Overweight/Pre-obese |
30 - 34.9 | Obese/Class I |
35 - 39.9 | Obese/Class II |
≥ 40 | Morbid Obesity/Class III |
Related Calculations
See Also
- BMI Meaning - Check what given BMI means
- BMI Calculator (Imperial) - Body Mass Index Calculator (ft/in/lbs)
- Ideal Weight Calculator (Imperial) - Find out the Ideal Weight for a given Height in feet/inches
- Ideal Weight Calculator (Metric) - Find out the Ideal Weight for a given Height in centimeters
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BMI Table for 164 cm Height for Man and Woman
Height and Weight | BMI | Category |
---|---|---|
164 cm 63 kg | 23.4 | Normal/Healthy Weight |
164 cm 64 kg | 23.8 | Normal/Healthy Weight |
164 cm 65 kg | 24.2 | Normal/Healthy Weight |
164 cm 66 kg | 24.5 | Normal/Healthy Weight |
164 cm 67 kg | 24.9 | Normal/Healthy Weight |
164 cm 68 kg | 25.3 | Overweight/Pre-obese |
164 cm 69 kg | 25.7 | Overweight/Pre-obese |
164 cm 70 kg | 26 | Overweight/Pre-obese |
164 cm 71 kg | 26.4 | Overweight/Pre-obese |
164 cm 72 kg | 26.8 | Overweight/Pre-obese |
164 cm 73 kg | 27.1 | Overweight/Pre-obese |
164 cm 74 kg | 27.5 | Overweight/Pre-obese |
164 cm 75 kg | 27.9 | Overweight/Pre-obese |
164 cm 76 kg | 28.3 | Overweight/Pre-obese |
164 cm 77 kg | 28.6 | Overweight/Pre-obese |
164 cm 78 kg | 29 | Overweight/Pre-obese |
164 cm 79 kg | 29.4 | Overweight/Pre-obese |
164 cm 80 kg | 29.7 | Overweight/Pre-obese |
164 cm 81 kg | 30.1 | Obese/Class I |
164 cm 82 kg | 30.5 | Obese/Class I |
164 cm 83 kg | 30.9 | Obese/Class I |
164 cm 84 kg | 31.2 | Obese/Class I |
164 cm 85 kg | 31.6 | Obese/Class I |
164 cm 86 kg | 32 | Obese/Class I |
164 cm 87 kg | 32.4 | Obese/Class I |
164 cm 88 kg | 32.7 | Obese/Class I |
164 cm 89 kg | 33.1 | Obese/Class I |
164 cm 90 kg | 33.5 | Obese/Class I |
164 cm 91 kg | 33.8 | Obese/Class I |
164 cm 92 kg | 34.2 | Obese/Class I |
BMI Calculator (Metric)
This calculator will help you to calculate Body Mass Index (BMI) for a given weight (kg) and height (cm). For example, it can help you find out what is BMI for male and female with height 164cm and weight 78kg? (The answer is: 29). Enter height (e.g. 164 cm) and weight (e.g. 78 kg) and hit the 'Calculate' button.