BMI of 26 — What Does It Mean?
"BMI Meaning" Calculator
BMI of 26 — is it good or bad?
Answer
BMI 26 for Males and Females means
Overweight/Pre-obese
WHO adult scale (18+) · not for pregnancy · the same cut-offs for women and men · BMI does not tell muscle from fat
UnderHealthyOverObese
18.5
25
30
35
40
261445
↑ BMI
1 above the healthy range (18.5 ≤ BMI < 25)
WHO BMI categories (adults)
| BMI | Weight Category |
|---|---|
| BMI < 16 | Underweight/ |
| 16 ≤ BMI < 17 | Underweight/ |
| 17 ≤ BMI < 18.5 | Underweight/ |
| 18.5 ≤ BMI < 25 | Normal/ |
| 25 ≤ BMI < 30 | Overweight/ |
| 30 ≤ BMI < 35 | Obese/ |
| 35 ≤ BMI < 40 | Obese/ |
| BMI ≥ 40 | Morbid Obesity/ |
Screening, not a diagnosis. Children and teenagers 5–19 are read against WHO BMI-for-age; for many Asian populations WHO names lower action points, 23 and 27.5. Who the BMI scale applies to ↗ · sources: WHO, pregnancy — NHS
BMI 26 at common heights
| cm · kg | ft/in · lbs |
|---|---|
| 150 cm · 58.5 kg ≈ 59 kg · BMI 26.22 | 4'11" · 128.7 lbs ≈ 129 lbs · BMI 26.05 |
| 155 cm · 62.5 kg ≈ 62 kg · BMI 25.81 | 5'1" · 137.6 lbs ≈ 138 lbs · BMI 26.07 |
| 160 cm · 66.6 kg ≈ 67 kg · BMI 26.17 | 5'3" · 146.8 lbs ≈ 147 lbs · BMI 26.04 |
| 165 cm · 70.8 kg ≈ 71 kg · BMI 26.08 | 5'5" · 156.3 lbs ≈ 156 lbs · BMI 25.96 |
| 170 cm · 75.1 kg ≈ 75 kg · BMI 25.95 | 5'7" · 166 lbs |
| 175 cm · 79.6 kg ≈ 80 kg · BMI 26.12 | 5'9" · 176.1 lbs ≈ 176 lbs · BMI 25.99 |
| 180 cm · 84.2 kg ≈ 84 kg · BMI 25.93 | 5'11" · 186.4 lbs ≈ 186 lbs · BMI 25.94 |
| 185 cm · 89 kg | 6'1" · 197.1 lbs ≈ 197 lbs · BMI 25.99 |
| 190 cm · 93.9 kg ≈ 94 kg · BMI 26.04 | 6'3" · 208 lbs |
ft/in — nearest inch to the height in cm; the weight is computed for that inch.
Found an error in the calculation or the information?
See Also
- BMI Calculator (Imperial) - Body Mass Index Calculator (ft/in/lbs)
- BMI Calculator (Metric) - Body Mass Index Calculator (kg/cm)
- Ideal Weight Calculator (Imperial) - Find out the Ideal Weight for a given Height in feet/inches
- Ideal Weight Calculator (Metric) - Find out the Ideal Weight for a given Height in centimeters
- One Rep Max Calculator - Estimate your 1RM from any set
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BMI Table
| BMI | Category |
|---|---|
| 24.5 | Normal/Healthy Weight |
| 24.6 | Normal/Healthy Weight |
| 24.7 | Normal/Healthy Weight |
| 24.8 | Normal/Healthy Weight |
| 24.9 | Normal/Healthy Weight |
| 25 | Overweight/Pre-obese |
| 25.1 | Overweight/Pre-obese |
| 25.2 | Overweight/Pre-obese |
| 25.3 | Overweight/Pre-obese |
| 25.4 | Overweight/Pre-obese |
| 25.5 | Overweight/Pre-obese |
| 25.6 | Overweight/Pre-obese |
| 25.7 | Overweight/Pre-obese |
| 25.8 | Overweight/Pre-obese |
| 25.9 | Overweight/Pre-obese |
| 26 | Overweight/Pre-obese |
| 26.1 | Overweight/Pre-obese |
| 26.2 | Overweight/Pre-obese |
| 26.3 | Overweight/Pre-obese |
| 26.4 | Overweight/Pre-obese |
| 26.5 | Overweight/Pre-obese |
| 26.6 | Overweight/Pre-obese |
| 26.7 | Overweight/Pre-obese |
| 26.8 | Overweight/Pre-obese |
| 26.9 | Overweight/Pre-obese |
| 27 | Overweight/Pre-obese |
| 27.1 | Overweight/Pre-obese |
| 27.2 | Overweight/Pre-obese |
| 27.3 | Overweight/Pre-obese |
| 27.4 | Overweight/Pre-obese |