Body Mass Index (BMI) for 164 cm and 56 kg

BMI Calculator (Metric)
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What is BMI for 164cm and 56kg?

Answer

BMI for Height 164 cm and Weight 56 kg is
20.82

(Normal/Healthy Weight)

Healthy weight at 164 cm: 49.8–67.2 kg

56 kg is inside, 6.2 kg above its start

WHO adult scale (18+) · not for pregnancy · the same cut-offs for women and men · BMI does not tell muscle from fat

UnderHealthyOverObese
18.5 49.8
25 67.3
30 80.7
35 94.2
40 107.6
20.82 · 56 kg
1445
↑ BMI↓ kg · 164 cm

56 ÷ 1.64² = 56 ÷ 2.6896 ≈ 20.82

WHO BMI categories (adults)

BMIWeight at 164 cm, kgWeight Category
BMI < 16< 43.1Underweight/Severe thinness
16 ≤ BMI < 1743.1–45.7Underweight/Moderate thinness
17 ≤ BMI < 18.545.8–49.7Underweight/Mild thinness
18.5 ≤ BMI < 2549.8–67.2Normal/Healthy Weight
25 ≤ BMI < 3067.3–80.6Overweight/Pre-obese
30 ≤ BMI < 3580.7–94.1Obese/Class I
35 ≤ BMI < 4094.2–107.5Obese/Class II
BMI ≥ 40≥ 107.6Morbid Obesity/Class III

Weights — on the 0.1 grid the page prints: the first weight that reaches the category and the last before the next.

Screening, not a diagnosis. Children and teenagers 5–19 are read against WHO BMI-for-age; for many Asian populations WHO names lower action points, 23 and 27.5. Who the BMI scale applies to ↗ · sources: WHO, pregnancy — NHS

See Also

Recalculate with different values ↑

BMI Table for 164 cm Height for Man and Woman

Height and WeightBMICategory
164 cm 41 kg15.24Underweight/Severe thinness
164 cm 42 kg15.62Underweight/Severe thinness
164 cm 43 kg15.99 → BMI 15.9Underweight/Severe thinness
164 cm 44 kg16.36Underweight/Moderate thinness
164 cm 45 kg16.73Underweight/Moderate thinness
164 cm 46 kg17.1Underweight/Mild thinness
164 cm 47 kg17.47Underweight/Mild thinness
164 cm 48 kg17.85 → BMI 17.8Underweight/Mild thinness
164 cm 49 kg18.22Underweight/Mild thinness
164 cm 50 kg18.59Normal/Healthy Weight
164 cm 51 kg18.96Normal/Healthy Weight
164 cm 52 kg19.33Normal/Healthy Weight
164 cm 53 kg19.71Normal/Healthy Weight
164 cm 54 kg20.08Normal/Healthy Weight
164 cm 55 kg20.45 → BMI 20.4Normal/Healthy Weight
164 cm 56 kg20.82Normal/Healthy Weight
164 cm 57 kg21.19Normal/Healthy Weight
164 cm 58 kg21.56Normal/Healthy Weight
164 cm 59 kg21.94Normal/Healthy Weight
164 cm 60 kg22.31Normal/Healthy Weight
164 cm 61 kg22.68Normal/Healthy Weight
164 cm 62 kg23.05 → BMI 23Normal/Healthy Weight
164 cm 63 kg23.42Normal/Healthy Weight
164 cm 64 kg23.8Normal/Healthy Weight
164 cm 65 kg24.17Normal/Healthy Weight
164 cm 66 kg24.54Normal/Healthy Weight
164 cm 67 kg24.91Normal/Healthy Weight
164 cm 68 kg25.28Overweight/Pre-obese
164 cm 69 kg25.65 → BMI 25.6Overweight/Pre-obese
164 cm 70 kg26.03Overweight/Pre-obese

FAQ

What is BMI for 164cm and 56kg?

BMI for Height 164 cm and Weight 56 kg is 20.82 (Normal/Healthy Weight)

Is 56 kg underweight for 164 cm?

No, 56 kg 164 cm is considered Normal/Healthy Weight

Is 56 kg overweight for 164 cm?

No, 56 kg 164 cm is considered Normal/Healthy Weight

See Also