Body Mass Index (BMI) for 164 cm and 56 kg

What is BMI for male and female with height 164cm and weight 56kg?

Answer: BMI for Height 164 cm and Weight 56 kg is
20.82

(Normal/Healthy Weight)

16
17
18.5
25
30
35
40
20.82
BMI Scale

Suggested* Healthy Weight Range for Height 164 cm is

49.8 kg67.2 kg

Weight 56 is in Healthy Zone. You may lose -6.24 kg or gain 11.24 kg.

*according to The World Health Organization (WHO)

How to Calculate BMI

BMI Formula: BMI = weightkg ÷ (heightm)2

According to Body Mass Index (BMI) Formula if you want to calculate BMI for Weight 56 kg and Height 164 cm you have to divide Weight by squared Height in meters (164 cm = 1.64 m)

Here is the complete solution:

56kg ÷ (1.64m)2

=

56 ÷ 2.6896

=

20.82

BMI Table

For adults over the age of 20 years, BMI values are grouped* into the following weight status categories:

BMIWeight Category
< 16Underweight/Severe thinness
16 - 16.9Underweight/Moderate thinness
17 - 18.4Underweight/Mild thinness
18.5 - 24.9Normal/Healthy Weight
25 - 29.9Overweight/Pre-obese
30 - 34.9Obese/Class I
35 - 39.9Obese/Class II
≥ 40Morbid Obesity/Class III

*according to The World Health Organization (WHO)

See Also

BMI Calculator (Metric)

This calculator will help you to calculate Body Mass Index (BMI) for a given weight (kg) and height (cm). For example, it can help you find out what is BMI for male and female with height 164cm and weight 56kg? (The answer is: 20.82). Enter height (e.g. 164 cm) and weight (e.g. 56 kg) and hit the 'Calculate' button.

BMI Table for 164 cm Height for Man and Woman

Height and WeightBMICategory
Underweight/Severe thinness
Underweight/Severe thinness
Underweight/Severe thinness
Underweight/Moderate thinness
Underweight/Moderate thinness
Underweight/Mild thinness
Underweight/Mild thinness
Underweight/Mild thinness
Underweight/Mild thinness
Normal/Healthy Weight
Normal/Healthy Weight
Normal/Healthy Weight
Normal/Healthy Weight
Normal/Healthy Weight
Normal/Healthy Weight
Normal/Healthy Weight
Normal/Healthy Weight
Normal/Healthy Weight
Normal/Healthy Weight
Normal/Healthy Weight
Normal/Healthy Weight
Normal/Healthy Weight
Normal/Healthy Weight
Normal/Healthy Weight
Normal/Healthy Weight
Normal/Healthy Weight
Normal/Healthy Weight
Overweight/Pre-obese
Overweight/Pre-obese
Overweight/Pre-obese

FAQ

What is BMI for male and female with height 164cm and weight 56kg?

BMI for Height 164 cm and Weight 56 kg is 20.82 (Normal/Healthy Weight)

Is 56 kg underweight for 164 cm?

No, 56 kg 164 cm is considered Normal/Healthy Weight

Is 56 kg overweight for 164 cm?

No, 56 kg 164 cm is considered Normal/Healthy Weight