How many grams is 0.2 cups of rolled oats?
"Cups to Grams" Calculator
How many grams is 0.2 cups of rolled oats?
Answer
0.2 US cups of rolled oats weigh
16.2 grams
level US cup, 236.6 ml · one US cup of rolled oats weighs 81 g (USDA FoodData Central) · 0.2 metric cups (250 ml) would hold 17.1 g
0.2 cups × 81 g = 16.2 g
| Ingredient | 0.2 cups, g | 1 cup, g |
|---|---|---|
| All-purpose flour | 25 | 125 |
| Granulated sugar | 40 | 200 |
| Brown sugar, packed | 44 | 220 |
| Brown sugar, unpacked | 29 | 145 |
| Powdered sugar, unsifted | 24 | 120 |
| Powdered sugar, sifted | 20 | 100 |
| Butter | 45.4 | 227 |
| Water | 47.3 | 236.6 |
| Whole milk | 48.8 | 244 |
| White rice, uncooked | 37 | 185 |
| White rice, cooked | 31.6 | 158 |
| Rolled oats | 16.2 | 81 |
| Honey | 67.8 | 339 |
| Table salt | 58.4 | 292 |
| Cocoa powder | 17.2 | 86 |
| Plain yogurt | 49 | 245 |
| Olive oil | 43.2 | 216 |
| Vegetable oil | 43.6 | 218 |
| Heavy cream | 47.6 | 238 |
| Sour cream | 46 | 230 |
| Peanut butter | 51.6 | 258 |
| Cornstarch | 25.6 | 128 |
Source: USDA FoodData Central, SR Legacy entry 173904 “Cereals, oats, regular and quick, not fortified, dry”, portion “1 cup” = 81 grams. Scooped ingredients vary with how they are filled — spooned in lightly, a cup weighs less, packed down more — so for baking a kitchen scale is exact.
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US cups of rolled oats to grams
| Cups | Grams |
|---|---|
| 1/8 cup | 10.1 grams |
| 0.2 cups | 16.2 grams |
| 1/4 cup | 20.3 grams |
| 1/3 cup | 27 grams |
| 3/8 cup | 30.4 grams |
| 1/2 cup | 40.5 grams |
| 5/8 cup | 50.6 grams |
| 2/3 cup | 54 grams |
| 3/4 cup | 60.8 grams |
| 7/8 cup | 70.9 grams |
| 1 cup | 81 grams |
| 1 1/8 cups | 91.1 grams |
| 1.2 cups | 97.2 grams |
| 1 1/4 cups | 101.3 grams |
| 1 1/3 cups | 108 grams |
FAQ
How many grams is 0.2 cups of rolled oats?
0.2 US cups of rolled oats weigh 16.2 grams
How do you work out 0.2 cups of rolled oats in grams?
Multiply the cups by the weight of one US cup of rolled oats: 0.2 × 81 = 16.2. The weight of one US cup comes from USDA FoodData Central, SR Legacy entry 173904 “Cereals, oats, regular and quick, not fortified, dry”, portion “1 cup” = 81 grams.
How many cups is 100 grams of rolled oats?
1.23 US cups — 100 g divided by the 81 grams that one US cup of it weighs.
See Also
- 0.2 cups of packed brown sugar in grams — 44 g
- 0.2 cups of unpacked brown sugar in grams — 29 g
- 0.2 cups of butter in grams — 45.4 g
- 0.2 cups of cocoa powder in grams — 17.2 g
- 0.2 cups of cooked white rice in grams — 31.6 g
- 0.2 cups of cornstarch in grams — 25.6 g
- 0.2 cups of all-purpose flour in grams — 25 g
- 0.2 cups of heavy cream in grams — 47.6 g
- 0.2 cups of honey in grams — 67.8 g
- 0.2 cups of whole milk in grams — 48.8 g
- 0.2 cups of olive oil in grams — 43.2 g
- 0.2 cups of peanut butter in grams — 51.6 g
- 0.2 cups of unsifted powdered sugar in grams — 24 g
- 0.2 cups of sifted powdered sugar in grams — 20 g
- 0.2 cups of uncooked white rice in grams — 37 g
- 0.2 cups of table salt in grams — 58.4 g
- 0.2 cups of sour cream in grams — 46 g
- 0.2 cups of granulated sugar in grams — 40 g
- 0.2 cups of vegetable oil in grams — 43.6 g
- 0.2 cups of water in grams — 47.3 g