How many grams is 1 1/4 cups of rolled oats?
"Cups to Grams" Calculator
How many grams is 1 1/4 cups of rolled oats?
Answer
1 1/4 US cups of rolled oats weigh
101.3 grams
level US cup, 236.6 ml · one US cup of rolled oats weighs 81 g (USDA FoodData Central) · 1 1/4 metric cups (250 ml) would hold 107 g
1 1/4 cups × 81 g ≈ 101.3 g
| Ingredient | 1 1/4 cups, g | 1 cup, g |
|---|---|---|
| All-purpose flour | 156.3 | 125 |
| Granulated sugar | 250 | 200 |
| Brown sugar, packed | 275 | 220 |
| Brown sugar, unpacked | 181.3 | 145 |
| Powdered sugar, unsifted | 150 | 120 |
| Powdered sugar, sifted | 125 | 100 |
| Butter | 283.8 | 227 |
| Water | 295.7 | 236.6 |
| Whole milk | 305 | 244 |
| White rice, uncooked | 231.3 | 185 |
| White rice, cooked | 197.5 | 158 |
| Rolled oats | 101.3 | 81 |
| Honey | 423.8 | 339 |
| Table salt | 365 | 292 |
| Cocoa powder | 107.5 | 86 |
| Plain yogurt | 306.3 | 245 |
| Olive oil | 270 | 216 |
| Vegetable oil | 272.5 | 218 |
| Heavy cream | 297.5 | 238 |
| Sour cream | 287.5 | 230 |
| Peanut butter | 322.5 | 258 |
| Cornstarch | 160 | 128 |
Source: USDA FoodData Central, SR Legacy entry 173904 “Cereals, oats, regular and quick, not fortified, dry”, portion “1 cup” = 81 grams. Scooped ingredients vary with how they are filled — spooned in lightly, a cup weighs less, packed down more — so for baking a kitchen scale is exact.
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- Oz to Grams - Convert Ounces to Grams
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- Tablespoons to Grams - How many grams a US tablespoon of butter, sugar, flour, honey or another ingredient weighs — by USDA data
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US cups of rolled oats to grams
| Cups | Grams |
|---|---|
| 5/8 cup | 50.6 grams |
| 2/3 cup | 54 grams |
| 3/4 cup | 60.8 grams |
| 7/8 cup | 70.9 grams |
| 1 cup | 81 grams |
| 1 1/8 cups | 91.1 grams |
| 1.2 cups | 97.2 grams |
| 1 1/4 cups | 101.3 grams |
| 1 1/3 cups | 108 grams |
| 1 1/2 cups | 121.5 grams |
| 1 2/3 cups | 135 grams |
| 1 3/4 cups | 141.8 grams |
| 2 cups | 162 grams |
| 2 1/4 cups | 182.3 grams |
| 2 1/3 cups | 189 grams |