How many grams is 3/4 cup of rolled oats?
"Cups to Grams" Calculator
How many grams is 3/4 cup of rolled oats?
Answer
3/4 US cup of rolled oats weighs
60.8 grams
level US cup, 236.6 ml · one US cup of rolled oats weighs 81 g (USDA FoodData Central) · 3/4 metric cup (250 ml) would hold 64.2 g
3/4 cup × 81 g ≈ 60.8 g
| Ingredient | 3/4 cup, g | 1 cup, g |
|---|---|---|
| All-purpose flour | 93.8 | 125 |
| Granulated sugar | 150 | 200 |
| Brown sugar, packed | 165 | 220 |
| Brown sugar, unpacked | 108.8 | 145 |
| Powdered sugar, unsifted | 90 | 120 |
| Powdered sugar, sifted | 75 | 100 |
| Butter | 170.3 | 227 |
| Water | 177.4 | 236.6 |
| Whole milk | 183 | 244 |
| White rice, uncooked | 138.8 | 185 |
| White rice, cooked | 118.5 | 158 |
| Rolled oats | 60.8 | 81 |
| Honey | 254.3 | 339 |
| Table salt | 219 | 292 |
| Cocoa powder | 64.5 | 86 |
| Plain yogurt | 183.8 | 245 |
| Olive oil | 162 | 216 |
| Vegetable oil | 163.5 | 218 |
| Heavy cream | 178.5 | 238 |
| Sour cream | 172.5 | 230 |
| Peanut butter | 193.5 | 258 |
| Cornstarch | 96 | 128 |
Source: USDA FoodData Central, SR Legacy entry 173904 “Cereals, oats, regular and quick, not fortified, dry”, portion “1 cup” = 81 grams. Scooped ingredients vary with how they are filled — spooned in lightly, a cup weighs less, packed down more — so for baking a kitchen scale is exact.
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- Tablespoons to Grams - How many grams a US tablespoon of butter, sugar, flour, honey or another ingredient weighs — by USDA data
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US cups of rolled oats to grams
| Cups | Grams |
|---|---|
| 0.2 cups | 16.2 grams |
| 1/4 cup | 20.3 grams |
| 1/3 cup | 27 grams |
| 3/8 cup | 30.4 grams |
| 1/2 cup | 40.5 grams |
| 5/8 cup | 50.6 grams |
| 2/3 cup | 54 grams |
| 3/4 cup | 60.8 grams |
| 7/8 cup | 70.9 grams |
| 1 cup | 81 grams |
| 1 1/8 cups | 91.1 grams |
| 1.2 cups | 97.2 grams |
| 1 1/4 cups | 101.3 grams |
| 1 1/3 cups | 108 grams |
| 1 1/2 cups | 121.5 grams |