Ideal Weight for 176 cm Male in kg

Ideal Weight Calculator (Metric)
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What is the Ideal Weight for 176 cm Male in kg?

Answer

For 176 cm Male
Ideal Weight: 71.4 kg
Healthy Weight Range: 57.3 kg - 77.4 kg

*according to B.J. Devine Ideal Weight Formula (see details below)

*according to Body Mass Index (BMI) classification a weight between 57.3 kilograms and 77.4 kilograms for a height 176 cm Male is considered to be of a Healthy/Normal Weight

49.6
52.7
57.3
77.4
92.9
108.4
123.9
71.4 kg
Ideal Weight on BMI Scale for 176 cm Male

Ideal Weight for Male Formula (B.J. Devine)

Ideal Weight for Male = 50kg + 2.3kg per inch over 5 feet

Here is the complete solution:

50kg + 2.3kg × ( (1 ÷ 2.54) × 176cm - 60)

=

50 + 2.3 × (69.29 - 60)

=

50 + 2.3 × 9.29

=

50 + 21.37

=

71.4 kg

Body Mass Index Table for Height 176 cm Male

Height Weight Range Weight Category
176 cm < 49.6 kgUnderweight/Severe thinness
176 cm49.6 kg - 52.7 kgUnderweight/Moderate thinness
176 cm52.7 kg - 57.3 kgUnderweight/Mild thinness
176 cm57.3 kg - 77.4 kgNormal/Healthy Weight
176 cm77.4 kg - 92.9 kgOverweight/Pre-obese
176 cm92.9 kg - 108.4 kgObese/Class I
176 cm108.4 kg - 123.9 kgObese/Class II
176 cm ≥ 123.9 kgMorbid Obesity/Class III

*according to The World Health Organization (WHO)

See Also

Ideal Weight Calculator (Metric)

This calculator will help you to find out the Ideal Weight for a given Height (cm) and Sex. For example, it can help you find out what is the Ideal Weight for 176 cm Male in kg? (The answer is: 71.4 kg). Enter Height (e.g. 176 cm), Sex (e.g. Male) and hit the 'Calculate' button.
Ideal Weight Calculator (Metric)
What is the Ideal Weight for
cm

Ideal Male Weight Based on Height

HeightHealthy Weight RangeIdeal Weight
161 cm48 kg - 64.8 kg57.8 kg
162 cm48.6 kg - 65.6 kg58.7 kg
163 cm49.2 kg - 66.4 kg59.6 kg
164 cm49.8 kg - 67.2 kg60.5 kg
165 cm50.4 kg - 68.1 kg61.4 kg
166 cm51 kg - 68.9 kg62.3 kg
167 cm51.6 kg - 69.7 kg63.2 kg
168 cm52.2 kg - 70.6 kg64.1 kg
169 cm52.8 kg - 71.4 kg65 kg
170 cm53.5 kg - 72.2 kg65.9 kg
171 cm54.1 kg - 73.1 kg66.8 kg
172 cm54.7 kg - 74 kg67.7 kg
173 cm55.4 kg - 74.8 kg68.7 kg
174 cm56 kg - 75.7 kg69.6 kg
175 cm56.7 kg - 76.6 kg70.5 kg
176 cm57.3 kg - 77.4 kg71.4 kg
177 cm58 kg - 78.3 kg72.3 kg
178 cm58.6 kg - 79.2 kg73.2 kg
179 cm59.3 kg - 80.1 kg74.1 kg
180 cm59.9 kg - 81 kg75 kg
181 cm60.6 kg - 81.9 kg75.9 kg
182 cm61.3 kg - 82.8 kg76.8 kg
183 cm62 kg - 83.7 kg77.7 kg
184 cm62.6 kg - 84.6 kg78.6 kg
185 cm63.3 kg - 85.6 kg79.5 kg
186 cm64 kg - 86.5 kg80.4 kg
187 cm64.7 kg - 87.4 kg81.3 kg
188 cm65.4 kg - 88.4 kg82.2 kg
189 cm66.1 kg - 89.3 kg83.1 kg
190 cm66.8 kg - 90.3 kg84 kg

FAQ

What is the Ideal Weight for 176 cm Male in kg?

For 176 cm Male Ideal Weight: 71.4 kg Healthy Weight Range: 57.3 kg - 77.4 kg

What is Normal/Healthy Weight Range for 176 cm Male?

Normal/Healthy Weight Range for 176 cm Male is 57.3 kg - 77.4 kg.

How is the ideal weight of 71.4 kg for 176 cm calculated?

By the Devine formula (1974): it starts from 50 kg for a man and adds 2.3 kg for every inch above 5 feet. 176 cm is 69.29 inches, 9.29 of them above the 60-inch mark, which gives 71.4 kg. Below 5 feet the surcharge is zero and the base weight stands.

Why do the ideal weight and the healthy range give different answers?

They are two different models. The range 57.3 kg - 77.4 kg is the BMI band 18.5-24.9 applied to 176 cm, while the ideal weight 71.4 kg is a single point from the Devine formula and corresponds to a BMI of 23.04. The formula knows nothing about age, frame size or muscle, so its point need not sit in the middle of the range.

See Also