Body Mass Index (BMI) for 164 cm and 30 kg
BMI Calculator (Metric)
What is BMI for male and female with height 164cm and weight 30kg?
Answer: BMI for Height 164 cm and Weight 30 kg is
11.15
(Underweight/Severe thinness)
16
17
18.5
25
30
35
40
11.15
Suggested* Healthy Weight Range for Height 164 cm is
Weight 30 kg is 19.76 kg less than Healthy Zone Range for Height 164 cm, so you need to gain at least 19.76 kg
How to Calculate BMI
BMI Formula: BMI = weightkg ÷ (heightm)2
According to Body Mass Index (BMI) Formula if you want to calculate BMI for Weight 30 kg and Height 164 cm you have to divide Weight by squared Height in meters (164 cm = 1.64 m)
Here is the complete solution:
30kg ÷ (1.64m)2
=30 ÷ 2.6896
=11.15
BMI Table
For adults over the age of 20 years, BMI values are grouped* into the following weight status categories:
| BMI | Weight Category |
|---|---|
| < 16 | Underweight/Severe thinness |
| 16 - 16.9 | Underweight/Moderate thinness |
| 17 - 18.4 | Underweight/Mild thinness |
| 18.5 - 24.9 | Normal/Healthy Weight |
| 25 - 29.9 | Overweight/Pre-obese |
| 30 - 34.9 | Obese/Class I |
| 35 - 39.9 | Obese/Class II |
| ≥ 40 | Morbid Obesity/Class III |
Related Calculations
See Also
- BMI Meaning - Check what given BMI means
- BMI Calculator (Imperial) - Body Mass Index Calculator (ft/in/lbs)
- Ideal Weight Calculator (Imperial) - Find out the Ideal Weight for a given Height in feet/inches
- Ideal Weight Calculator (Metric) - Find out the Ideal Weight for a given Height in centimeters
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BMI Table for 164 cm Height for Man and Woman
| Height and Weight | BMI | Category |
|---|---|---|
| 164 cm 15 kg | 5.6 | Underweight/Severe thinness |
| 164 cm 16 kg | 6 | Underweight/Severe thinness |
| 164 cm 17 kg | 6.3 | Underweight/Severe thinness |
| 164 cm 18 kg | 6.7 | Underweight/Severe thinness |
| 164 cm 19 kg | 7.1 | Underweight/Severe thinness |
| 164 cm 20 kg | 7.4 | Underweight/Severe thinness |
| 164 cm 21 kg | 7.8 | Underweight/Severe thinness |
| 164 cm 22 kg | 8.2 | Underweight/Severe thinness |
| 164 cm 23 kg | 8.6 | Underweight/Severe thinness |
| 164 cm 24 kg | 8.9 | Underweight/Severe thinness |
| 164 cm 25 kg | 9.3 | Underweight/Severe thinness |
| 164 cm 26 kg | 9.7 | Underweight/Severe thinness |
| 164 cm 27 kg | 10 | Underweight/Severe thinness |
| 164 cm 28 kg | 10.4 | Underweight/Severe thinness |
| 164 cm 29 kg | 10.8 | Underweight/Severe thinness |
| 164 cm 30 kg | 11.2 | Underweight/Severe thinness |
| 164 cm 31 kg | 11.5 | Underweight/Severe thinness |
| 164 cm 32 kg | 11.9 | Underweight/Severe thinness |
| 164 cm 33 kg | 12.3 | Underweight/Severe thinness |
| 164 cm 34 kg | 12.6 | Underweight/Severe thinness |
| 164 cm 35 kg | 13 | Underweight/Severe thinness |
| 164 cm 36 kg | 13.4 | Underweight/Severe thinness |
| 164 cm 37 kg | 13.8 | Underweight/Severe thinness |
| 164 cm 38 kg | 14.1 | Underweight/Severe thinness |
| 164 cm 39 kg | 14.5 | Underweight/Severe thinness |
| 164 cm 40 kg | 14.9 | Underweight/Severe thinness |
| 164 cm 41 kg | 15.2 | Underweight/Severe thinness |
| 164 cm 42 kg | 15.6 | Underweight/Severe thinness |
| 164 cm 43 kg | 16 | Underweight/Severe thinness |
| 164 cm 44 kg | 16.4 | Underweight/Moderate thinness |
BMI Calculator (Metric)
This calculator will help you to calculate Body Mass Index (BMI) for a given weight (kg) and height (cm). For example, it can help you find out what is BMI for male and female with height 164cm and weight 30kg? (The answer is: 11.15). Enter height (e.g. 164 cm) and weight (e.g. 30 kg) and hit the 'Calculate' button.