Body Mass Index (BMI) for 5'4" 212 lbs
BMI Calculator (Imperial)
What is BMI for 5ft 4in and 212 lbs?
Answer
BMI for Height 5'4" and Weight 212 lbs is
36.39
(Obese/Class II)
16
17
18.5
25
30
35
40
36.39
Suggested* Healthy Weight Range for Height 5ft 4in is
107.8 lbs — 145.1 lbs
Weight 212 lbs is 66.92 lbs more than Healthy Zone Range for Height 5 Feet 4 Inches, so you need to lose at least 66.92 lbs
How to Calculate BMI
BMI Formula: BMI = ( weightlbs ÷ (heightin)2 ) × 703
According to Body Mass Index (BMI) Formula if you want to calculate BMI for Weight 212 Pounds and Height 5 Feet 4 Inches you have to divide Weight by squared Height in Inches (5'4" = 64 inches) and then multiply by 703
Here is the complete solution:
( 212lbs ÷ (64in)2 ) × 703
=(212 ÷ 4096) × 703
=0.05 × 703
=36.39
BMI Table
For adults over the age of 20 years, BMI values are grouped* into the following weight status categories:
| BMI | Weight Category |
|---|---|
| < 16 | Underweight/Severe thinness |
| 16 - 16.9 | Underweight/Moderate thinness |
| 17 - 18.4 | Underweight/Mild thinness |
| 18.5 - 24.9 | Normal/Healthy Weight |
| 25 - 29.9 | Overweight/Pre-obese |
| 30 - 34.9 | Obese/Class I |
| 35 - 39.9 | Obese/Class II |
| ≥ 40 | Morbid Obesity/Class III |
Related Calculations
See Also
- BMI Meaning - Check what given BMI means
- BMI Calculator (Metric) - Body Mass Index Calculator (kg/cm)
- Ideal Weight Calculator (Imperial) - Find out the Ideal Weight for a given Height in feet/inches
- Ideal Weight Calculator (Metric) - Find out the Ideal Weight for a given Height in centimeters
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BMI Table for 5'4" Height for Man and Woman
| Height and Weight | BMI | Category |
|---|---|---|
| 5'4" 197 lbs | 33.8 | Obese/Class I |
| 5'4" 198 lbs | 34 | Obese/Class I |
| 5'4" 199 lbs | 34.2 | Obese/Class I |
| 5'4" 200 lbs | 34.3 | Obese/Class I |
| 5'4" 201 lbs | 34.5 | Obese/Class I |
| 5'4" 202 lbs | 34.7 | Obese/Class I |
| 5'4" 203 lbs | 34.8 | Obese/Class I |
| 5'4" 204 lbs | 35 | Obese/Class II |
| 5'4" 205 lbs | 35.2 | Obese/Class II |
| 5'4" 206 lbs | 35.4 | Obese/Class II |
| 5'4" 207 lbs | 35.5 | Obese/Class II |
| 5'4" 208 lbs | 35.7 | Obese/Class II |
| 5'4" 209 lbs | 35.9 | Obese/Class II |
| 5'4" 210 lbs | 36 | Obese/Class II |
| 5'4" 211 lbs | 36.2 | Obese/Class II |
| 5'4" 212 lbs | 36.4 | Obese/Class II |
| 5'4" 213 lbs | 36.6 | Obese/Class II |
| 5'4" 214 lbs | 36.7 | Obese/Class II |
| 5'4" 215 lbs | 36.9 | Obese/Class II |
| 5'4" 216 lbs | 37.1 | Obese/Class II |
| 5'4" 217 lbs | 37.2 | Obese/Class II |
| 5'4" 218 lbs | 37.4 | Obese/Class II |
| 5'4" 219 lbs | 37.6 | Obese/Class II |
| 5'4" 220 lbs | 37.8 | Obese/Class II |
| 5'4" 221 lbs | 37.9 | Obese/Class II |
| 5'4" 222 lbs | 38.1 | Obese/Class II |
| 5'4" 223 lbs | 38.3 | Obese/Class II |
| 5'4" 224 lbs | 38.5 | Obese/Class II |
| 5'4" 225 lbs | 38.6 | Obese/Class II |
| 5'4" 226 lbs | 38.8 | Obese/Class II |
BMI Calculator (Imperial)
This calculator will help you to calculate Body Mass Index (BMI) for a given weight (lbs) and height (feet & inches). For example, it can help you find out what is BMI for 5ft 4in and 212 lbs? (The answer is: 36.39). Enter height (e.g. 5ft 4in) and weight (e.g. 212 lbs) and hit the 'Calculate' button.