Body Mass Index (BMI) for 5'4" 209 lbs
BMI Calculator (Imperial)
What is BMI for male and female with height 5ft 4in and weight 209 lbs?
Answer: BMI for Height 5'4" and Weight 209 lbs is
35.87
(Obese/Class II)
16
17
18.5
25
30
35
40
35.87
Suggested* Healthy Weight Range for Height 5ft 4in is
Weight 209 lbs is 63.34 lbs more than Healthy Zone Range for Height 5 Feet 4 Inches, so you need to lose at least 63.34 lbs
How to Calculate BMI
BMI Formula: BMI = ( weightlbs ÷ (heightin)2 ) × 703
According to Body Mass Index (BMI) Formula if you want to calculate BMI for Weight 209 Pounds and Height 5 Feet 4 Inches you have to divide Weight by squared Height in Inches (5'4" = 64 inches) and then multiply by 703
Here is the complete solution:
( 209lbs ÷ (64in)2 ) × 703
=(209 ÷ 4096) × 703
=0.05 × 703
=35.87
BMI Table
For adults over the age of 20 years, BMI values are grouped* into the following weight status categories:
| BMI | Weight Category |
|---|---|
| < 16 | Underweight/Severe thinness |
| 16 - 16.9 | Underweight/Moderate thinness |
| 17 - 18.4 | Underweight/Mild thinness |
| 18.5 - 24.9 | Normal/Healthy Weight |
| 25 - 29.9 | Overweight/Pre-obese |
| 30 - 34.9 | Obese/Class I |
| 35 - 39.9 | Obese/Class II |
| ≥ 40 | Morbid Obesity/Class III |
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BMI Table for 5'4" Height for Man and Woman
| Height and Weight | BMI | Category |
|---|---|---|
| 5'4" 194 lbs | 33.3 | Obese/Class I |
| 5'4" 195 lbs | 33.5 | Obese/Class I |
| 5'4" 196 lbs | 33.6 | Obese/Class I |
| 5'4" 197 lbs | 33.8 | Obese/Class I |
| 5'4" 198 lbs | 34 | Obese/Class I |
| 5'4" 199 lbs | 34.2 | Obese/Class I |
| 5'4" 200 lbs | 34.3 | Obese/Class I |
| 5'4" 201 lbs | 34.5 | Obese/Class I |
| 5'4" 202 lbs | 34.7 | Obese/Class I |
| 5'4" 203 lbs | 34.8 | Obese/Class I |
| 5'4" 204 lbs | 35 | Obese/Class II |
| 5'4" 205 lbs | 35.2 | Obese/Class II |
| 5'4" 206 lbs | 35.4 | Obese/Class II |
| 5'4" 207 lbs | 35.5 | Obese/Class II |
| 5'4" 208 lbs | 35.7 | Obese/Class II |
| 5'4" 209 lbs | 35.9 | Obese/Class II |
| 5'4" 210 lbs | 36 | Obese/Class II |
| 5'4" 211 lbs | 36.2 | Obese/Class II |
| 5'4" 212 lbs | 36.4 | Obese/Class II |
| 5'4" 213 lbs | 36.6 | Obese/Class II |
| 5'4" 214 lbs | 36.7 | Obese/Class II |
| 5'4" 215 lbs | 36.9 | Obese/Class II |
| 5'4" 216 lbs | 37.1 | Obese/Class II |
| 5'4" 217 lbs | 37.2 | Obese/Class II |
| 5'4" 218 lbs | 37.4 | Obese/Class II |
| 5'4" 219 lbs | 37.6 | Obese/Class II |
| 5'4" 220 lbs | 37.8 | Obese/Class II |
| 5'4" 221 lbs | 37.9 | Obese/Class II |
| 5'4" 222 lbs | 38.1 | Obese/Class II |
| 5'4" 223 lbs | 38.3 | Obese/Class II |
BMI Calculator (Imperial)
This calculator will help you to calculate Body Mass Index (BMI) for a given weight (lbs) and height (feet & inches). For example, it can help you find out what is BMI for male and female with height 5ft 4in and weight 209 lbs? (The answer is: 35.87). Enter height (e.g. 5ft 4in) and weight (e.g. 209 lbs) and hit the 'Calculate' button.