How many grams is 5 1/4 cups of rolled oats?

"Cups to Grams" Calculator
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How many grams is 5 1/4 cups of rolled oats?

Answer

5 1/4 US cups of rolled oats weighs
425.3 grams

One US cup (236.6 ml) of rolled oats weighs 81 grams, from USDA FoodData Central, SR Legacy entry 173904 “Cereals, oats, regular and quick, not fortified, dry”, portion “1 cup” = 81 grams.

5 1/4 cups of rolled oats equals 425.3 grams; the way back, from grams to cups, is the Grams to Cups converter.

This is the US customary cup of 236.6 ml. A recipe written for the metric cup of 250 ml (Australia, New Zealand, Canada) means 5.7 % more: 449.4 grams.

How 5 1/4 cups of rolled oats was converted to grams

grams = cups × grams in one US cup

One US cup of rolled oats weighs 81 grams (eighty-one), so multiply 5 1/4 by 81.

5 1/4 × 81 g

≈

425.3 grams

(four hundred twenty-five point three grams)

The weight of the cup comes from USDA FoodData Central, SR Legacy entry 173904 “Cereals, oats, regular and quick, not fortified, dry”, portion “1 cup” = 81 grams. Scooped ingredients vary with how they are filled — spooned in lightly, a cup weighs less; packed down, more — so for baking a kitchen scale is the exact tool and this figure the standard reference.

5 1/4 cups of other ingredients in grams

The same cup weighs differently for every ingredient: airy ones such as oats and cocoa are light, dense ones such as honey and salt heavy. Your ingredient is highlighted.

5 1/4 US cups of each ingredient in grams
Ingredient5 1/4 cups in gramsOne US cup weighs
All-purpose flour656.3 grams125 grams
Granulated sugar1,050 grams200 grams
Brown sugar, packed1,155 grams220 grams
Brown sugar, unpacked761.3 grams145 grams
Powdered sugar, unsifted630 grams120 grams
Powdered sugar, sifted525 grams100 grams
Butter1,192 grams227 grams
Water1,242 grams236.6 grams
Whole milk1,281 grams244 grams
White rice, uncooked971.3 grams185 grams
White rice, cooked829.5 grams158 grams
Rolled oats425.3 grams81 grams
Honey1,780 grams339 grams
Table salt1,533 grams292 grams
Cocoa powder451.5 grams86 grams
Plain yogurt1,286 grams245 grams
Olive oil1,134 grams216 grams
Vegetable oil1,145 grams218 grams
Heavy cream1,250 grams238 grams
Sour cream1,208 grams230 grams
Peanut butter1,355 grams258 grams
Cornstarch672 grams128 grams

If the ingredient is not settled yet, start from how many grams 5 1/4 cups is across every ingredient at once.

The other way round: how many cups a weight fills

This page starts from cups and answers in grams. The opposite question — how many cups a weight from a recipe fills — is what the grams to cups converter is for. Both read the same USDA weights, so their numbers agree: 100 grams of rolled oats is 1.23 cups there.

See Also

  • Grams to Cups - How many US cups a weight of flour, sugar, butter, rice or another ingredient fills — by USDA cup weights
  • Cups to Ml - Convert Cups to Milliliters
  • Ml to Cups - Convert Milliliters to Cups
  • Cups to Tablespoons - Convert Cups to Tablespoons
  • Oz to Grams - Convert Ounces to Grams
  • Gallons to Pounds - How much a gallon of water, milk, gasoline, diesel, oil or propane weighs in pounds — by density

About "Cups to Grams" Calculator

This converter turns US cups of an ingredient into grams. The weight of a cup depends on what fills it: a cup of all-purpose flour weighs 125 grams, a cup of sugar 200 grams and a cup of honey 339 grams. Type the cups the way a recipe writes them — 1/2, 1 1/2 or 0.75 — and pick the ingredient, or leave it on “any ingredient” to see all 19 at once. For example, it can help you find out how many grams is 5 1/4 cups of rolled oats? (The answer is: 425.3). Cup weights come from USDA FoodData Central, and the cup is the US customary cup of 236.6 ml.
"Cups to Grams" Calculator
How many grams is
cup

US cups of rolled oats to grams

CupsGrams
3 1/3 cups270 grams
3 1/2 cups283.5 grams
3 3/4 cups303.8 grams
4 cups324 grams
4 1/4 cups344.3 grams
4 1/2 cups364.5 grams
5 cups405 grams
5 1/4 cups425.3 grams
5 1/2 cups445.5 grams
6 cups486 grams
6 1/2 cups526.5 grams
7 cups567 grams
7 1/2 cups607.5 grams
8 cups648 grams
9 cups729 grams

FAQ

How many grams is 5 1/4 cups of rolled oats?

5 1/4 US cups of rolled oats weighs 425.3 grams

How do you work out 5 1/4 cups of rolled oats in grams?

Multiply the cups by the weight of one US cup of rolled oats: 5 1/4 × 81 ≈ 425.3. The weight of one US cup comes from USDA FoodData Central, SR Legacy entry 173904 “Cereals, oats, regular and quick, not fortified, dry”, portion “1 cup” = 81 grams.

How many cups is 100 grams of rolled oats?

1.23 US cups — 100 g divided by the 81 grams that one US cup of it weighs.