How many grams is 12 cups of rolled oats?
"Cups to Grams" Calculator
How many grams is 12 cups of rolled oats?
Answer
12 US cups of rolled oats weigh
972 grams
level US cup, 236.6 ml · one US cup of rolled oats weighs 81 g (USDA FoodData Central) · 12 metric cups (250 ml) would hold 1,027 g
12 cups × 81 g = 972 g
| Ingredient | 12 cups, g | 1 cup, g |
|---|---|---|
| All-purpose flour | 1,500 | 125 |
| Granulated sugar | 2,400 | 200 |
| Brown sugar, packed | 2,640 | 220 |
| Brown sugar, unpacked | 1,740 | 145 |
| Powdered sugar, unsifted | 1,440 | 120 |
| Powdered sugar, sifted | 1,200 | 100 |
| Butter | 2,724 | 227 |
| Water | 2,839 | 236.6 |
| Whole milk | 2,928 | 244 |
| White rice, uncooked | 2,220 | 185 |
| White rice, cooked | 1,896 | 158 |
| Rolled oats | 972 | 81 |
| Honey | 4,068 | 339 |
| Table salt | 3,504 | 292 |
| Cocoa powder | 1,032 | 86 |
| Plain yogurt | 2,940 | 245 |
| Olive oil | 2,592 | 216 |
| Vegetable oil | 2,616 | 218 |
| Heavy cream | 2,856 | 238 |
| Sour cream | 2,760 | 230 |
| Peanut butter | 3,096 | 258 |
| Cornstarch | 1,536 | 128 |
Source: USDA FoodData Central, SR Legacy entry 173904 “Cereals, oats, regular and quick, not fortified, dry”, portion “1 cup” = 81 grams. Scooped ingredients vary with how they are filled — spooned in lightly, a cup weighs less, packed down more — so for baking a kitchen scale is exact.
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- Tablespoons to Grams - How many grams a US tablespoon of butter, sugar, flour, honey or another ingredient weighs — by USDA data
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US cups of rolled oats to grams
| Cups | Grams |
|---|---|
| 3 3/4 cups | 303.8 grams |
| 4 cups | 324 grams |
| 4 1/4 cups | 344.3 grams |
| 4 1/2 cups | 364.5 grams |
| 5 cups | 405 grams |
| 5 1/4 cups | 425.3 grams |
| 5 1/2 cups | 445.5 grams |
| 6 cups | 486 grams |
| 6 1/2 cups | 526.5 grams |
| 7 cups | 567 grams |
| 7 1/2 cups | 607.5 grams |
| 8 cups | 648 grams |
| 9 cups | 729 grams |
| 10 cups | 810 grams |
| 12 cups | 972 grams |