How many grams is 0.2 cups of plain yogurt?
"Cups to Grams" Calculator
How many grams is 0.2 cups of plain yogurt?
Answer
0.2 US cups of plain yogurt weigh
49 grams
level US cup, 236.6 ml · one US cup of plain yogurt weighs 245 g (USDA FoodData Central) · 0.2 metric cups (250 ml) would hold 51.8 g
0.2 cups × 245 g = 49 g
| Ingredient | 0.2 cups, g | 1 cup, g |
|---|---|---|
| All-purpose flour | 25 | 125 |
| Granulated sugar | 40 | 200 |
| Brown sugar, packed | 44 | 220 |
| Brown sugar, unpacked | 29 | 145 |
| Powdered sugar, unsifted | 24 | 120 |
| Powdered sugar, sifted | 20 | 100 |
| Butter | 45.4 | 227 |
| Water | 47.3 | 236.6 |
| Whole milk | 48.8 | 244 |
| White rice, uncooked | 37 | 185 |
| White rice, cooked | 31.6 | 158 |
| Rolled oats | 16.2 | 81 |
| Honey | 67.8 | 339 |
| Table salt | 58.4 | 292 |
| Cocoa powder | 17.2 | 86 |
| Plain yogurt | 49 | 245 |
| Olive oil | 43.2 | 216 |
| Vegetable oil | 43.6 | 218 |
| Heavy cream | 47.6 | 238 |
| Sour cream | 46 | 230 |
| Peanut butter | 51.6 | 258 |
| Cornstarch | 25.6 | 128 |
Source: USDA FoodData Central, SR Legacy entry 171284 “Yogurt, plain, whole milk”, portion “1 cup (8 fl oz)” = 245 grams. Scooped ingredients vary with how they are filled — spooned in lightly, a cup weighs less, packed down more — so for baking a kitchen scale is exact.
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US cups of plain yogurt to grams
| Cups | Grams |
|---|---|
| 1/8 cup | 30.6 grams |
| 0.2 cups | 49 grams |
| 1/4 cup | 61.3 grams |
| 1/3 cup | 81.7 grams |
| 3/8 cup | 91.9 grams |
| 1/2 cup | 122.5 grams |
| 5/8 cup | 153.1 grams |
| 2/3 cup | 163.3 grams |
| 3/4 cup | 183.8 grams |
| 7/8 cup | 214.4 grams |
| 1 cup | 245 grams |
| 1 1/8 cups | 275.6 grams |
| 1.2 cups | 294 grams |
| 1 1/4 cups | 306.3 grams |
| 1 1/3 cups | 326.7 grams |
FAQ
How many grams is 0.2 cups of plain yogurt?
0.2 US cups of plain yogurt weigh 49 grams
How do you work out 0.2 cups of plain yogurt in grams?
Multiply the cups by the weight of one US cup of plain yogurt: 0.2 × 245 = 49. The weight of one US cup comes from USDA FoodData Central, SR Legacy entry 171284 “Yogurt, plain, whole milk”, portion “1 cup (8 fl oz)” = 245 grams.
How many cups is 100 grams of plain yogurt?
0.41 US cups — 100 g divided by the 245 grams that one US cup of it weighs.
See Also
- 0.2 cups of olive oil in grams — 43.2 g
- 0.2 cups of peanut butter in grams — 51.6 g
- 0.2 cups of unsifted powdered sugar in grams — 24 g
- 0.2 cups of sifted powdered sugar in grams — 20 g
- 0.2 cups of uncooked white rice in grams — 37 g
- 0.2 cups of table salt in grams — 58.4 g
- 0.2 cups of sour cream in grams — 46 g
- 0.2 cups of granulated sugar in grams — 40 g
- 0.2 cups of vegetable oil in grams — 43.6 g
- 0.2 cups of water in grams — 47.3 g
- 1 cup in grams — flour, sugar, butter and more
- 1 cup of packed brown sugar in grams — 220 g
- 1 cup of unpacked brown sugar in grams — 145 g
- 1 cup of butter in grams — 227 g
- 1 cup of cocoa powder in grams — 86 g
- 1 cup of cooked white rice in grams — 158 g
- 1 cup of cornstarch in grams — 128 g
- 1 cup of all-purpose flour in grams — 125 g
- 1 cup of heavy cream in grams — 238 g
- 1 cup of honey in grams — 339 g