How many grams is 1/8 cup of plain yogurt?
"Cups to Grams" Calculator
How many grams is 1/8 cup of plain yogurt?
Answer
1/8 US cup of plain yogurt weighs
30.6 grams
level US cup, 236.6 ml · one US cup of plain yogurt weighs 245 g (USDA FoodData Central) · 1/8 metric cup (250 ml) would hold 32.4 g
1/8 cup × 245 g ≈ 30.6 g
| Ingredient | 1/8 cup, g | 1 cup, g |
|---|---|---|
| All-purpose flour | 15.6 | 125 |
| Granulated sugar | 25 | 200 |
| Brown sugar, packed | 27.5 | 220 |
| Brown sugar, unpacked | 18.1 | 145 |
| Powdered sugar, unsifted | 15 | 120 |
| Powdered sugar, sifted | 12.5 | 100 |
| Butter | 28.4 | 227 |
| Water | 29.6 | 236.6 |
| Whole milk | 30.5 | 244 |
| White rice, uncooked | 23.1 | 185 |
| White rice, cooked | 19.8 | 158 |
| Rolled oats | 10.1 | 81 |
| Honey | 42.4 | 339 |
| Table salt | 36.5 | 292 |
| Cocoa powder | 10.8 | 86 |
| Plain yogurt | 30.6 | 245 |
| Olive oil | 27 | 216 |
| Vegetable oil | 27.3 | 218 |
| Heavy cream | 29.8 | 238 |
| Sour cream | 28.8 | 230 |
| Peanut butter | 32.3 | 258 |
| Cornstarch | 16 | 128 |
Source: USDA FoodData Central, SR Legacy entry 171284 “Yogurt, plain, whole milk”, portion “1 cup (8 fl oz)” = 245 grams. Scooped ingredients vary with how they are filled — spooned in lightly, a cup weighs less, packed down more — so for baking a kitchen scale is exact.
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- Grams to Cups - How many US cups a weight of flour, sugar, butter, rice or another ingredient fills — by USDA cup weights
- Cups to Ml - Convert Cups to Milliliters
- Ml to Cups - Convert Milliliters to Cups
- Cups to Tablespoons - Convert Cups to Tablespoons
- Oz to Grams - Convert Ounces to Grams
- Gallons to Pounds - How much a gallon of water, milk, gasoline, diesel, oil or propane weighs in pounds — by density
- Tablespoons to Grams - How many grams a US tablespoon of butter, sugar, flour, honey or another ingredient weighs — by USDA data
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US cups of plain yogurt to grams
| Cups | Grams |
|---|---|
| 1/8 cup | 30.6 grams |
| 0.2 cups | 49 grams |
| 1/4 cup | 61.3 grams |
| 1/3 cup | 81.7 grams |
| 3/8 cup | 91.9 grams |
| 1/2 cup | 122.5 grams |
| 5/8 cup | 153.1 grams |
| 2/3 cup | 163.3 grams |
| 3/4 cup | 183.8 grams |
| 7/8 cup | 214.4 grams |
| 1 cup | 245 grams |
| 1 1/8 cups | 275.6 grams |
| 1.2 cups | 294 grams |
| 1 1/4 cups | 306.3 grams |
| 1 1/3 cups | 326.7 grams |