Ideal Weight for 153 cm Male in kg
Ideal Weight Calculator (Metric)
What is the Ideal Weight for 153 cm Male in kg?
Answer
For 153 cm Male
Ideal Weight: 50.5 kg
Healthy Weight Range: 43.3 kg - 58.5 kg
153 cm ≈ 5 ft 0 in · Devine formula (1974), adults · healthy range: 18.5 ≤ BMI < 25 at this height (WHO) · not for pregnancy, children or athletes
UnderHealthyOverObese
18.5 43.3
25 58.6
30 70.3
35 82
40 93.7
Devine 50.5 kg · BMI 21.571445
↑ BMI↓ kg · 153 cm
UnderOver
50 + 2.3 × (60.24 − 60) ≈ 50.5 kg
60.24 in ≈ 153 cm ÷ 2.54 · 2.3 kg per inch over 5 ft (60 in)
marker: BMI of the Devine weight · category by BMI rounded to 0.01
WHO BMI categories (adults)
| BMI | Weight at 153 cm, kg | Weight Category |
|---|---|---|
| BMI < 16 | < 37.5 | Underweight/ |
| 16 ≤ BMI < 17 | 37.5–39.7 | Underweight/ |
| 17 ≤ BMI < 18.5 | 39.8–43.2 | Underweight/ |
| 18.5 ≤ BMI < 25 | 43.3–58.5 | Normal/ |
| 25 ≤ BMI < 30 | 58.6–70.2 | Overweight/ |
| 30 ≤ BMI < 35 | 70.3–81.9 | Obese/ |
| 35 ≤ BMI < 40 | 82–93.6 | Obese/ |
| BMI ≥ 40 | ≥ 93.7 | Morbid Obesity/ |
Weights — on the 0.1 grid the page prints: the first weight that reaches the category and the last before the next; BMI is rounded to 0.01 before it is classified.
Screening, not a diagnosis. Children and teenagers 5–19 are read against WHO BMI-for-age; for many Asian populations WHO names lower action points, 23 and 27.5. Who the BMI scale applies to ↗ · sources: WHO, pregnancy — NHS
See Also
- BMI Meaning - Check what given BMI means
- BMI Calculator (Imperial) - Body Mass Index Calculator (ft/in/lbs)
- BMI Calculator (Metric) - Body Mass Index Calculator (kg/cm)
- Ideal Weight Calculator (Imperial) - Find out the Ideal Weight for a given Height in feet/inches
- One Rep Max Calculator - Estimate your 1RM from any set
Ideal Male Weight Based on Height
| Height | Healthy Weight Range | Ideal Weight |
|---|---|---|
| 140 cm | 36.3 kg - 48.9 kg | 50 kg |
| 141 cm | 36.8 kg - 49.6 kg | 50 kg |
| 142 cm | 37.3 kg - 50.3 kg | 50 kg |
| 143 cm | 37.9 kg - 51.1 kg | 50 kg |
| 144 cm | 38.4 kg - 51.8 kg | 50 kg |
| 145 cm | 38.9 kg - 52.5 kg | 50 kg |
| 146 cm | 39.5 kg - 53.2 kg | 50 kg |
| 147 cm | 40 kg - 54 kg | 50 kg |
| 148 cm | 40.6 kg - 54.7 kg | 50 kg |
| 149 cm | 41.1 kg - 55.4 kg | 50 kg |
| 150 cm | 41.7 kg - 56.2 kg | 50 kg |
| 151 cm | 42.2 kg - 56.9 kg | 50 kg |
| 152 cm | 42.8 kg - 57.7 kg | 50 kg |
| 153 cm | 43.3 kg - 58.5 kg | 50.5 kg |
| 154 cm | 43.9 kg - 59.2 kg | 51.4 kg |
| 155 cm | 44.5 kg - 60 kg | 52.4 kg |
| 156 cm | 45.1 kg - 60.8 kg | 53.3 kg |
| 157 cm | 45.6 kg - 61.6 kg | 54.2 kg |
| 158 cm | 46.2 kg - 62.3 kg | 55.1 kg |
| 159 cm | 46.8 kg - 63.1 kg | 56 kg |
| 160 cm | 47.4 kg - 63.9 kg | 56.9 kg |
| 161 cm | 48 kg - 64.7 kg | 57.8 kg |
| 162 cm | 48.6 kg - 65.5 kg | 58.7 kg |
| 163 cm | 49.2 kg - 66.4 kg | 59.6 kg |
| 164 cm | 49.8 kg - 67.2 kg | 60.5 kg |
| 165 cm | 50.4 kg - 68 kg | 61.4 kg |
| 166 cm | 51 kg - 68.8 kg | 62.3 kg |
| 167 cm | 51.6 kg - 69.7 kg | 63.2 kg |
| 167.5 cm | 51.9 kg - 70.1 kg | 63.7 kg |
| 168 cm | 52.3 kg - 70.5 kg | 64.1 kg |
FAQ
What is the Ideal Weight for 153 cm Male in kg?
For 153 cm Male Ideal Weight: 50.5 kg Healthy Weight Range: 43.3 kg - 58.5 kg
What is the normal/healthy weight range for 153 cm male?
The normal/healthy weight range for 153 cm male is 43.3 kg - 58.5 kg.
How is the ideal weight of 50.5 kg for 153 cm calculated?
By the Devine formula (1974): it starts from 50 kg for a man and adds 2.3 kg for every inch above 5 feet. 153 cm ≈ 60.24 inches, 0.24 of them above the 60-inch mark: 50 + 2.3 × 0.24 ≈ 50.5 kg. Below 5 feet (152.4 cm) this calculator sets the surcharge to zero and keeps the base weight.
Why do the ideal weight and the healthy range give different answers?
They are two different models. The range 43.3 kg - 58.5 kg is the band 18.5 ≤ BMI < 25 applied to 153 cm, while the ideal weight 50.5 kg is a single point from the Devine formula and corresponds to a BMI of 21.57. The formula knows nothing about age, frame size or muscle, so its point need not sit in the middle of the range.
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