Body Mass Index (BMI) for 5'4" 196 lbs
BMI Calculator (Imperial)
What is BMI for 5ft 4in and 196 lbs?
Answer
BMI for Height 5'4" and Weight 196 lbs is
33.64
(Obese/
Healthy weight at 5'4": 107.8–145.6 lbs
196 lbs is 50.4 lbs above it
WHO adult scale (18+) · not for pregnancy · the same cut-offs for women and men · BMI does not tell muscle from fat
UnderHealthyOverObese
18.5 107.8
25 145.7
30 174.8
35 203.9
40 233.1
33.64 · 196 lbs1445
↑ BMI↓ lbs · 5'4"
196 × 703 ÷ 64² = 137,788 ÷ 4,096 ≈ 33.64
WHO BMI categories (adults)
| BMI | Weight at 5'4", lbs | Weight Category |
|---|---|---|
| BMI < 16 | < 93.2 | Underweight/ |
| 16 ≤ BMI < 17 | 93.2–99 | Underweight/ |
| 17 ≤ BMI < 18.5 | 99.1–107.7 | Underweight/ |
| 18.5 ≤ BMI < 25 | 107.8–145.6 | Normal/ |
| 25 ≤ BMI < 30 | 145.7–174.7 | Overweight/ |
| 30 ≤ BMI < 35 | 174.8–203.8 | Obese/ |
| 35 ≤ BMI < 40 | 203.9–233 | Obese/ |
| BMI ≥ 40 | ≥ 233.1 | Morbid Obesity/ |
Weights — on the 0.1 grid the page prints: the first weight that reaches the category and the last before the next.
Screening, not a diagnosis. Children and teenagers 5–19 are read against WHO BMI-for-age; for many Asian populations WHO names lower action points, 23 and 27.5. Who the BMI scale applies to ↗ · sources: WHO, pregnancy — NHS
See Also
- BMI Meaning - Check what given BMI means
- BMI Calculator (Metric) - Body Mass Index Calculator (kg/cm)
- Ideal Weight Calculator (Imperial) - Find out the Ideal Weight for a given Height in feet/inches
- Ideal Weight Calculator (Metric) - Find out the Ideal Weight for a given Height in centimeters
- One Rep Max Calculator - Estimate your 1RM from any set
BMI Table for 5'4" Height for Man and Woman
| Height and Weight | BMI | Category |
|---|---|---|
| 5'4" 181 lbs | 31.07 | Obese/Class I |
| 5'4" 182 lbs | 31.24 | Obese/Class I |
| 5'4" 183 lbs | 31.41 | Obese/Class I |
| 5'4" 184 lbs | 31.58 | Obese/Class I |
| 5'4" 185 lbs | 31.75 → BMI 31.7 | Obese/Class I |
| 5'4" 186 lbs | 31.92 | Obese/Class I |
| 5'4" 187 lbs | 32.09 | Obese/Class I |
| 5'4" 188 lbs | 32.27 | Obese/Class I |
| 5'4" 189 lbs | 32.44 | Obese/Class I |
| 5'4" 190 lbs | 32.61 | Obese/Class I |
| 5'4" 191 lbs | 32.78 | Obese/Class I |
| 5'4" 192 lbs | 32.95 | Obese/Class I |
| 5'4" 193 lbs | 33.12 | Obese/Class I |
| 5'4" 194 lbs | 33.3 | Obese/Class I |
| 5'4" 195 lbs | 33.47 | Obese/Class I |
| 5'4" 196 lbs | 33.64 | Obese/Class I |
| 5'4" 197 lbs | 33.81 | Obese/Class I |
| 5'4" 198 lbs | 33.98 | Obese/Class I |
| 5'4" 199 lbs | 34.15 → BMI 34.1 | Obese/Class I |
| 5'4" 200 lbs | 34.33 | Obese/Class I |
| 5'4" 201 lbs | 34.5 | Obese/Class I |
| 5'4" 202 lbs | 34.67 | Obese/Class I |
| 5'4" 203 lbs | 34.84 | Obese/Class I |
| 5'4" 204 lbs | 35.01 | Obese/Class II |
| 5'4" 205 lbs | 35.18 | Obese/Class II |
| 5'4" 206 lbs | 35.36 | Obese/Class II |
| 5'4" 207 lbs | 35.53 | Obese/Class II |
| 5'4" 208 lbs | 35.7 → BMI 35.6 | Obese/Class II |
| 5'4" 210 lbs | 36.04 | Obese/Class II |
| 5'4" 211 lbs | 36.21 | Obese/Class II |
FAQ
What is BMI for 5ft 4in and 196 lbs?
BMI for Height 5'4" and Weight 196 lbs is 33.64 (Obese/Class I)
Is 196 pounds underweight for 5ft 4in?
No, 196 lbs 5ft 4in is considered Obese/Class I
Is 196 lbs overweight for 5ft 4in?
Yes, 196 lbs 5ft 4in is considered Obese/Class I
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