How many cups is 455 grams of all-purpose flour?
"Grams to Cups" Calculator
How many cups is 455 grams of all-purpose flour?
Answer
455 grams of all-purpose flour is
3.64 US cups
just over 3 5/8 cups
level US cup, 236.6 ml · one US cup of all-purpose flour weighs 125 g (USDA FoodData Central) · in metric cups of 250 ml: 3.44 cups
455 g ÷ 125 g = 3.64 cups
| Ingredient | 455 g in cups | 1 cup weighs, g |
|---|---|---|
| All-purpose flour | 3.64 | 125 |
| Granulated sugar | 2.28 | 200 |
| Brown sugar, packed | 2.07 | 220 |
| Brown sugar, unpacked | 3.14 | 145 |
| Powdered sugar, unsifted | 3.79 | 120 |
| Powdered sugar, sifted | 4.55 | 100 |
| Butter | 2 | 227 |
| Water | 1.92 | 236.6 |
| Whole milk | 1.86 | 244 |
| White rice, uncooked | 2.46 | 185 |
| White rice, cooked | 2.88 | 158 |
| Rolled oats | 5.62 | 81 |
| Honey | 1.34 | 339 |
| Table salt | 1.56 | 292 |
| Cocoa powder | 5.29 | 86 |
| Plain yogurt | 1.86 | 245 |
| Olive oil | 2.11 | 216 |
| Vegetable oil | 2.09 | 218 |
| Heavy cream | 1.91 | 238 |
| Sour cream | 1.98 | 230 |
| Peanut butter | 1.76 | 258 |
| Cornstarch | 3.55 | 128 |
Source: USDA FoodData Central, SR Legacy entry 168894 “Wheat flour, white, all-purpose, enriched, bleached”, portion “1 cup” = 125 grams. Scooped ingredients vary with how they are filled — spooned in lightly, a cup weighs less, packed down more — so for baking a kitchen scale is exact.
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Grams of all-purpose flour to US cups
FAQ
How many cups is 455 grams of all-purpose flour?
455 grams of all-purpose flour is 3.64 US cups
How do you work out 455 grams of all-purpose flour in cups?
Divide the grams by the weight of one US cup of all-purpose flour: 455 ÷ 125 = 3.64. The weight of one US cup comes from USDA FoodData Central, SR Legacy entry 168894 “Wheat flour, white, all-purpose, enriched, bleached”, portion “1 cup” = 125 grams.
How many grams does one US cup of all-purpose flour weigh?
125 grams. One US cup is 236.6 ml.
See Also
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- 454 grams of unsifted powdered sugar to cups — 3.78 cups
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- 475 grams to cups — flour, sugar, butter and more
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- 475 grams of unsifted powdered sugar to cups — 3.96 cups
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