How many cups is 290 grams of all-purpose flour?

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How many cups is 290 grams of all-purpose flour?

Answer

290 grams of all-purpose flour is
2.32 US cups

just under 2 1/3 cups

level US cup, 236.6 ml · one US cup of all-purpose flour weighs 125 g (USDA FoodData Central) · in metric cups of 250 ml: 2.2 cups

cupg02402004006002.32 cups290 g

290 g ÷ 125 g = 2.32 cups

290 grams of each ingredient in US cups
Ingredient290 g in cups1 cup weighs, g
All-purpose flour2.32125
Granulated sugar1.45200
Brown sugar, packed1.32220
Brown sugar, unpacked2145
Powdered sugar, unsifted2.42120
Powdered sugar, sifted2.9100
Butter1.28227
Water1.23236.6
Whole milk1.19244
White rice, uncooked1.57185
White rice, cooked1.84158
Rolled oats3.5881
Honey0.86339
Table salt0.99292
Cocoa powder3.3786
Plain yogurt1.18245
Olive oil1.34216
Vegetable oil1.33218
Heavy cream1.22238
Sour cream1.26230
Peanut butter1.12258
Cornstarch2.27128

Source: USDA FoodData Central, SR Legacy entry 168894 “Wheat flour, white, all-purpose, enriched, bleached”, portion “1 cup” = 125 grams. Scooped ingredients vary with how they are filled — spooned in lightly, a cup weighs less, packed down more — so for baking a kitchen scale is exact.

See Also

  • Cups to Grams - How many grams a US cup of flour, sugar, butter, rice or another ingredient weighs — by USDA data
  • Ml to Cups - Convert Milliliters to Cups
  • Cups to Ml - Convert Cups to Milliliters
  • Grams to Ounces - Convert Grams to Ounces
  • Gallons to Pounds - How much a gallon of water, milk, gasoline, diesel, oil or propane weighs in pounds — by density
  • Grams to Tablespoons - How many US tablespoons a weight of butter, sugar, flour, salt or another ingredient fills — by USDA weights

Grams of all-purpose flour to US cups

GramsCups
265 g2.12 cups
270 g2.16 cups
275 g2.2 cups
280 g2.24 cups
283 g2.26 cups
284 g2.27 cups
285 g2.28 cups
290 g2.32 cups
300 g2.4 cups
310 g2.48 cups
312 g2.5 cups
315 g2.52 cups
320 g2.56 cups
325 g2.6 cups
330 g2.64 cups

FAQ

How many cups is 290 grams of all-purpose flour?

290 grams of all-purpose flour is 2.32 US cups

How do you work out 290 grams of all-purpose flour in cups?

Divide the grams by the weight of one US cup of all-purpose flour: 290 ÷ 125 = 2.32. The weight of one US cup comes from USDA FoodData Central, SR Legacy entry 168894 “Wheat flour, white, all-purpose, enriched, bleached”, portion “1 cup” = 125 grams.

How many grams does one US cup of all-purpose flour weigh?

125 grams. One US cup is 236.6 ml.