How many cups is 290 grams?
"Grams to Cups" Calculator
How many cups is 290 grams?
Answer
There is no single number — it depends on the ingredient. 290 grams fills
from 0.86 cups (honey) to 3.58 cups (rolled oats)
level US cup, 236.6 ml · weights from USDA FoodData Central · water counted from its volume
| Ingredient | 290 g in cups | 1 cup weighs, g |
|---|---|---|
| All-purpose flour | 2.32 | 125 |
| Granulated sugar | 1.45 | 200 |
| Brown sugar, packed | 1.32 | 220 |
| Brown sugar, unpacked | 2 | 145 |
| Powdered sugar, unsifted | 2.42 | 120 |
| Powdered sugar, sifted | 2.9 | 100 |
| Butter | 1.28 | 227 |
| Water | 1.23 | 236.6 |
| Whole milk | 1.19 | 244 |
| White rice, uncooked | 1.57 | 185 |
| White rice, cooked | 1.84 | 158 |
| Rolled oats | 3.58 | 81 |
| Honey | 0.86 | 339 |
| Table salt | 0.99 | 292 |
| Cocoa powder | 3.37 | 86 |
| Plain yogurt | 1.18 | 245 |
| Olive oil | 1.34 | 216 |
| Vegetable oil | 1.33 | 218 |
| Heavy cream | 1.22 | 238 |
| Sour cream | 1.26 | 230 |
| Peanut butter | 1.12 | 258 |
| Cornstarch | 2.27 | 128 |
Source: each weight from the weight of one US cup (236.6 ml) in USDA FoodData Central; water is counted from its volume.
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See Also
- Cups to Grams - How many grams a US cup of flour, sugar, butter, rice or another ingredient weighs — by USDA data
- Ml to Cups - Convert Milliliters to Cups
- Cups to Ml - Convert Cups to Milliliters
- Grams to Ounces - Convert Grams to Ounces
- Gallons to Pounds - How much a gallon of water, milk, gasoline, diesel, oil or propane weighs in pounds — by density
- Grams to Tablespoons - How many US tablespoons a weight of butter, sugar, flour, salt or another ingredient fills — by USDA weights
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Grams to US cups for the most asked ingredients
| Grams | All-purpose flour, cups | Granulated sugar, cups | Butter, cups |
|---|---|---|---|
| 265 g | 2.12 cups | 1.33 cups | 1.17 cups |
| 270 g | 2.16 cups | 1.35 cups | 1.19 cups |
| 275 g | 2.2 cups | 1.38 cups | 1.21 cups |
| 280 g | 2.24 cups | 1.4 cups | 1.23 cups |
| 283 g | 2.26 cups | 1.42 cups | 1.25 cups |
| 284 g | 2.27 cups | 1.42 cups | 1.25 cups |
| 285 g | 2.28 cups | 1.43 cups | 1.26 cups |
| 290 g | 2.32 cups | 1.45 cups | 1.28 cups |
| 300 g | 2.4 cups | 1.5 cups | 1.32 cups |
| 310 g | 2.48 cups | 1.55 cups | 1.37 cups |
| 312 g | 2.5 cups | 1.56 cups | 1.37 cups |
| 315 g | 2.52 cups | 1.58 cups | 1.39 cups |
| 320 g | 2.56 cups | 1.6 cups | 1.41 cups |
| 325 g | 2.6 cups | 1.63 cups | 1.43 cups |
| 330 g | 2.64 cups | 1.65 cups | 1.45 cups |