How many cups is 320 grams of all-purpose flour?
"Grams to Cups" Calculator
How many cups is 320 grams of all-purpose flour?
Answer
320 grams of all-purpose flour is
2.56 US cups
just over 2 1/2 cups
level US cup, 236.6 ml · one US cup of all-purpose flour weighs 125 g (USDA FoodData Central) · in metric cups of 250 ml: 2.42 cups
320 g ÷ 125 g = 2.56 cups
| Ingredient | 320 g in cups | 1 cup weighs, g |
|---|---|---|
| All-purpose flour | 2.56 | 125 |
| Granulated sugar | 1.6 | 200 |
| Brown sugar, packed | 1.45 | 220 |
| Brown sugar, unpacked | 2.21 | 145 |
| Powdered sugar, unsifted | 2.67 | 120 |
| Powdered sugar, sifted | 3.2 | 100 |
| Butter | 1.41 | 227 |
| Water | 1.35 | 236.6 |
| Whole milk | 1.31 | 244 |
| White rice, uncooked | 1.73 | 185 |
| White rice, cooked | 2.03 | 158 |
| Rolled oats | 3.95 | 81 |
| Honey | 0.94 | 339 |
| Table salt | 1.1 | 292 |
| Cocoa powder | 3.72 | 86 |
| Plain yogurt | 1.31 | 245 |
| Olive oil | 1.48 | 216 |
| Vegetable oil | 1.47 | 218 |
| Heavy cream | 1.34 | 238 |
| Sour cream | 1.39 | 230 |
| Peanut butter | 1.24 | 258 |
| Cornstarch | 2.5 | 128 |
Source: USDA FoodData Central, SR Legacy entry 168894 “Wheat flour, white, all-purpose, enriched, bleached”, portion “1 cup” = 125 grams. Scooped ingredients vary with how they are filled — spooned in lightly, a cup weighs less, packed down more — so for baking a kitchen scale is exact.
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- Grams to Tablespoons - How many US tablespoons a weight of butter, sugar, flour, salt or another ingredient fills — by USDA weights
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