How many cups is 100 grams of plain yogurt?
"Grams to Cups" Calculator
How many cups is 100 grams of plain yogurt?
Answer
100 grams of plain yogurt is
0.41 US cups
level US cup, 236.6 ml · one US cup of plain yogurt weighs 245 g (USDA FoodData Central) · in metric cups of 250 ml: 0.39 cups
100 g ÷ 245 g ≈ 0.41 cups
| Ingredient | 100 g in cups | 1 cup weighs, g |
|---|---|---|
| All-purpose flour | 0.8 | 125 |
| Granulated sugar | 0.5 | 200 |
| Brown sugar, packed | 0.45 | 220 |
| Brown sugar, unpacked | 0.69 | 145 |
| Powdered sugar, unsifted | 0.83 | 120 |
| Powdered sugar, sifted | 1 | 100 |
| Butter | 0.44 | 227 |
| Water | 0.42 | 236.6 |
| Whole milk | 0.41 | 244 |
| White rice, uncooked | 0.54 | 185 |
| White rice, cooked | 0.63 | 158 |
| Rolled oats | 1.23 | 81 |
| Honey | 0.29 | 339 |
| Table salt | 0.34 | 292 |
| Cocoa powder | 1.16 | 86 |
| Plain yogurt | 0.41 | 245 |
| Olive oil | 0.46 | 216 |
| Vegetable oil | 0.46 | 218 |
| Heavy cream | 0.42 | 238 |
| Sour cream | 0.43 | 230 |
| Peanut butter | 0.39 | 258 |
| Cornstarch | 0.78 | 128 |
Source: USDA FoodData Central, SR Legacy entry 171284 “Yogurt, plain, whole milk”, portion “1 cup (8 fl oz)” = 245 grams. Scooped ingredients vary with how they are filled — spooned in lightly, a cup weighs less, packed down more — so for baking a kitchen scale is exact.
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- Cups to Grams - How many grams a US cup of flour, sugar, butter, rice or another ingredient weighs — by USDA data
- Ml to Cups - Convert Milliliters to Cups
- Cups to Ml - Convert Cups to Milliliters
- Grams to Ounces - Convert Grams to Ounces
- Gallons to Pounds - How much a gallon of water, milk, gasoline, diesel, oil or propane weighs in pounds — by density
- Grams to Tablespoons - How many US tablespoons a weight of butter, sugar, flour, salt or another ingredient fills — by USDA weights
Grams of plain yogurt to US cups
| Grams | Cups |
|---|---|
| 80 g | 0.33 cups |
| 84 g | 0.34 cups |
| 85 g | 0.35 cups |
| 90 g | 0.37 cups |
| 92 g | 0.38 cups |
| 95 g | 0.39 cups |
| 96 g | 0.39 cups |
| 100 g | 0.41 cups |
| 105 g | 0.43 cups |
| 110 g | 0.45 cups |
| 112 g | 0.46 cups |
| 113 g | 0.46 cups |
| 114 g | 0.47 cups |
| 115 g | 0.47 cups |
| 119 g | 0.49 cups |
FAQ
How many cups is 100 grams of plain yogurt?
100 grams of plain yogurt is 0.41 US cups
How do you work out 100 grams of plain yogurt in cups?
Divide the grams by the weight of one US cup of plain yogurt: 100 ÷ 245 ≈ 0.41. The weight of one US cup comes from USDA FoodData Central, SR Legacy entry 171284 “Yogurt, plain, whole milk”, portion “1 cup (8 fl oz)” = 245 grams.
How many grams does one US cup of plain yogurt weigh?
245 grams. One US cup is 236.6 ml.
See Also
- 100 grams of whole milk to cups — 0.41 cups
- 100 grams of rolled oats to cups — 1.23 cups
- 100 grams of peanut butter to cups — 0.39 cups
- 100 grams of unsifted powdered sugar to cups — 0.83 cups
- 100 grams of sifted powdered sugar to cups — 1 cup
- 100 grams of uncooked white rice to cups — 0.54 cups
- 100 grams of table salt to cups — 0.34 cups
- 100 grams of sour cream to cups — 0.43 cups
- 100 grams of granulated sugar to cups — 0.5 cups
- 100 grams of water to cups — 0.42 cups
- 105 grams to cups — flour, sugar, butter and more
- 105 grams of all-purpose flour to cups — 0.84 cups
- 105 grams of unsifted powdered sugar to cups — 0.88 cups
- 105 grams of sifted powdered sugar to cups — 1.05 cups
- 105 grams of granulated sugar to cups — 0.53 cups
- 110 grams to cups — flour, sugar, butter and more
- 110 grams of butter to cups — 0.48 cups
- 110 grams of all-purpose flour to cups — 0.88 cups
- 110 grams of unsifted powdered sugar to cups — 0.92 cups
- 110 grams of sifted powdered sugar to cups — 1.1 cups