How many cups is 100 grams of plain yogurt?

"Grams to Cups" Calculator

How many cups is 100 grams of plain yogurt?

Answer

100 grams of plain yogurt is

0.41 US cups

level US cup, 236.6 ml · one US cup of plain yogurt weighs 245 g (USDA FoodData Central) · in metric cups of 250 ml: 0.39 cups

100 g ÷ 245 g ≈ 0.41 cups

100 grams of each ingredient in US cups
Ingredient	100 g in cups	1 cup weighs, g
All-purpose flour	0.8	125
Granulated sugar	0.5	200
Brown sugar, packed	0.45	220
Brown sugar, unpacked	0.69	145
Powdered sugar, unsifted	0.83	120
Powdered sugar, sifted	1	100
Butter	0.44	227
Water	0.42	236.6
Whole milk	0.41	244
White rice, uncooked	0.54	185
White rice, cooked	0.63	158
Rolled oats	1.23	81
Honey	0.29	339
Table salt	0.34	292
Cocoa powder	1.16	86
Plain yogurt	0.41	245
Olive oil	0.46	216
Vegetable oil	0.46	218
Heavy cream	0.42	238
Sour cream	0.43	230
Peanut butter	0.39	258
Cornstarch	0.78	128

Source: USDA FoodData Central, SR Legacy entry 171284 “Yogurt, plain, whole milk”, portion “1 cup (8 fl oz)” = 245 grams. Scooped ingredients vary with how they are filled — spooned in lightly, a cup weighs less, packed down more — so for baking a kitchen scale is exact.

Found an error in the calculation or the information?

Related Calculations

Grams of plain yogurt to US cups

Grams	Cups
80 g	0.33 cups
84 g	0.34 cups
85 g	0.35 cups
90 g	0.37 cups
92 g	0.38 cups
95 g	0.39 cups
96 g	0.39 cups
100 g	0.41 cups
105 g	0.43 cups
110 g	0.45 cups
112 g	0.46 cups
113 g	0.46 cups
114 g	0.47 cups
115 g	0.47 cups
119 g	0.49 cups

How many cups is 100 grams of plain yogurt?