How many grams is 3 cups of vegetable oil?
"Cups to Grams" Calculator
How many grams is 3 cups of vegetable oil?
Answer
3 US cups of vegetable oil weigh
654 grams
level US cup, 236.6 ml · one US cup of vegetable oil weighs 218 g (USDA FoodData Central) · 3 metric cups (250 ml) would hold 691.1 g
3 cups × 218 g = 654 g
| Ingredient | 3 cups, g | 1 cup, g |
|---|---|---|
| All-purpose flour | 375 | 125 |
| Granulated sugar | 600 | 200 |
| Brown sugar, packed | 660 | 220 |
| Brown sugar, unpacked | 435 | 145 |
| Powdered sugar, unsifted | 360 | 120 |
| Powdered sugar, sifted | 300 | 100 |
| Butter | 681 | 227 |
| Water | 709.8 | 236.6 |
| Whole milk | 732 | 244 |
| White rice, uncooked | 555 | 185 |
| White rice, cooked | 474 | 158 |
| Rolled oats | 243 | 81 |
| Honey | 1,017 | 339 |
| Table salt | 876 | 292 |
| Cocoa powder | 258 | 86 |
| Plain yogurt | 735 | 245 |
| Olive oil | 648 | 216 |
| Vegetable oil | 654 | 218 |
| Heavy cream | 714 | 238 |
| Sour cream | 690 | 230 |
| Peanut butter | 774 | 258 |
| Cornstarch | 384 | 128 |
Source: USDA FoodData Central, SR Legacy entry 172370 “Oil, vegetable, soybean, refined”, portion “1 cup” = 218 grams. Scooped ingredients vary with how they are filled — spooned in lightly, a cup weighs less, packed down more — so for baking a kitchen scale is exact.
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- Grams to Cups - How many US cups a weight of flour, sugar, butter, rice or another ingredient fills — by USDA cup weights
- Cups to Ml - Convert Cups to Milliliters
- Ml to Cups - Convert Milliliters to Cups
- Cups to Tablespoons - Convert Cups to Tablespoons
- Oz to Grams - Convert Ounces to Grams
- Gallons to Pounds - How much a gallon of water, milk, gasoline, diesel, oil or propane weighs in pounds — by density
- Tablespoons to Grams - How many grams a US tablespoon of butter, sugar, flour, honey or another ingredient weighs — by USDA data
US cups of vegetable oil to grams
| Cups | Grams |
|---|---|
| 1 3/4 cups | 381.5 grams |
| 2 cups | 436 grams |
| 2 1/4 cups | 490.5 grams |
| 2 1/3 cups | 508.7 grams |
| 2 1/2 cups | 545 grams |
| 2 2/3 cups | 581.3 grams |
| 2 3/4 cups | 599.5 grams |
| 3 cups | 654 grams |
| 3 1/4 cups | 708.5 grams |
| 3 1/3 cups | 726.7 grams |
| 3 1/2 cups | 763 grams |
| 3 3/4 cups | 817.5 grams |
| 4 cups | 872 grams |
| 4 1/4 cups | 926.5 grams |
| 4 1/2 cups | 981 grams |
FAQ
How many grams is 3 cups of vegetable oil?
3 US cups of vegetable oil weigh 654 grams
How do you work out 3 cups of vegetable oil in grams?
Multiply the cups by the weight of one US cup of vegetable oil: 3 × 218 = 654. The weight of one US cup comes from USDA FoodData Central, SR Legacy entry 172370 “Oil, vegetable, soybean, refined”, portion “1 cup” = 218 grams.
How many cups is 100 grams of vegetable oil?
0.46 US cups — 100 g divided by the 218 grams that one US cup of it weighs.
See Also
- 3 cups of whole milk in grams — 732 g
- 3 cups of rolled oats in grams — 243 g
- 3 cups of olive oil in grams — 648 g
- 3 cups of peanut butter in grams — 774 g
- 3 cups of unsifted powdered sugar in grams — 360 g
- 3 cups of sifted powdered sugar in grams — 300 g
- 3 cups of uncooked white rice in grams — 555 g
- 3 cups of table salt in grams — 876 g
- 3 cups of sour cream in grams — 690 g
- 3 cups of granulated sugar in grams — 600 g
- 3 cups of water in grams — 709.8 g
- 3 cups of plain yogurt in grams — 735 g
- 3 1/2 cups in grams — flour, sugar, butter and more
- 3 1/2 cups of packed brown sugar in grams — 770 g
- 3 1/2 cups of unpacked brown sugar in grams — 507.5 g
- 3 1/2 cups of butter in grams — 794.5 g
- 3 1/2 cups of cocoa powder in grams — 301 g
- 3 1/2 cups of cooked white rice in grams — 553 g
- 3 1/2 cups of cornstarch in grams — 448 g
- 3 1/2 cups of all-purpose flour in grams — 437.5 g