How many teaspoons is 30 grams of olive oil?
How many teaspoons is 30 grams of olive oil?
Answer
One US teaspoon (4.93 ml) of olive oil weighs 4.5 grams, from USDA FoodData Central, SR Legacy entry 171413 “Oil, olive, salad or cooking”, portion “1 cup” = 216 grams, and 1 US cup = 48 US teaspoons. In kitchen measures that is just over 6 5/8 teaspoons.
30 grams of olive oil equals 6.67 US teaspoons; the way back, from teaspoons to grams, is the Teaspoons to Grams converter.
The same 30 grams of olive oil is 0.14 US cups or 2.22 US tablespoons.
This is the level US teaspoon of 4.93 ml. The metric teaspoon of 5 ml is 1.4 % larger, so the same weight fills 6.57 teaspoons of that size.
How 30 grams of olive oil was converted to teaspoons
A teaspoon is a volume, so its weight depends on the ingredient. One US teaspoon of olive oil weighs 4.5 grams (four point five), so divide 30 by 4.5.
30 g ÷ 4.5 g
≈6.67 teaspoons
(six point six seven teaspoons)
The weight of the teaspoon comes from USDA FoodData Central, SR Legacy entry 171413 “Oil, olive, salad or cooking”, portion “1 cup” = 216 grams, and 1 US cup = 48 US teaspoons. Scooped ingredients vary with how they are filled — spooned in lightly, a teaspoon weighs less; packed down, more — so for baking a kitchen scale is the exact tool and this figure the standard reference.
30 grams of other ingredients in teaspoons
The same weight fills a different number of teaspoons for every ingredient: light, airy ones take many, dense ones few. Your ingredient is highlighted.
| Ingredient | 30 grams in teaspoons | One US teaspoon weighs |
|---|---|---|
| All-purpose flour | 11.5 teaspoons | 2.6 grams |
| Granulated sugar | 7.2 teaspoons | 4.17 grams |
| Brown sugar, packed | 6.55 teaspoons | 4.58 grams |
| Brown sugar, unpacked | 9.93 teaspoons | 3.02 grams |
| Powdered sugar, unsifted | 12 teaspoons | 2.5 grams |
| Powdered sugar, sifted | 14.4 teaspoons | 2.08 grams |
| Butter | 6.34 teaspoons | 4.73 grams |
| Water | 6.09 teaspoons | 4.93 grams |
| Whole milk | 5.9 teaspoons | 5.08 grams |
| White rice, uncooked | 7.78 teaspoons | 3.85 grams |
| White rice, cooked | 9.11 teaspoons | 3.29 grams |
| Rolled oats | 17.8 teaspoons | 1.69 grams |
| Honey | 4.25 teaspoons | 7.06 grams |
| Table salt | 4.93 teaspoons | 6.08 grams |
| Cocoa powder | 16.7 teaspoons | 1.79 grams |
| Plain yogurt | 5.88 teaspoons | 5.1 grams |
| Olive oil | 6.67 teaspoons | 4.5 grams |
| Vegetable oil | 6.61 teaspoons | 4.54 grams |
| Heavy cream | 6.05 teaspoons | 4.96 grams |
| Sour cream | 6.26 teaspoons | 4.79 grams |
| Peanut butter | 5.58 teaspoons | 5.38 grams |
| Cornstarch | 11.3 teaspoons | 2.67 grams |
| Baking powder | 6.52 teaspoons | 4.6 grams |
| Baking soda | 6.52 teaspoons | 4.6 grams |
| Active dry yeast | 7.5 teaspoons | 4 grams |
| Ground cinnamon | 11.5 teaspoons | 2.6 grams |
If the ingredient is not settled yet, start from how many teaspoons 30 grams is across every ingredient at once.
The other way round: how many grams in a teaspoon
This page starts from grams and answers in teaspoons. The opposite question — how many grams a recipe’s teaspoons weigh, fractions like 1/2 and 2 1/2 included — is what the teaspoons to grams converter is for. Both read the same USDA weights, so their numbers agree: one US teaspoon of olive oil is 4.5 grams there and here.
Related Calculations
See Also
- Teaspoons to Grams - How many grams a US teaspoon of sugar, salt, baking powder, yeast or another ingredient weighs — by USDA data
- Ml to Tsp - Convert Milliliters to Teaspoons
- Tsp to Ml - Convert Teaspoons to Milliliters
- Grams to Tablespoons - How many US tablespoons a weight of butter, sugar, flour, salt or another ingredient fills — by USDA weights
- Grams to Cups - How many US cups a weight of flour, sugar, butter, rice or another ingredient fills — by USDA cup weights
About "Grams to Teaspoons" Calculator
Grams of olive oil to US teaspoons
| Grams | Teaspoons |
|---|---|
| 23 g | 5.11 teaspoons |
| 24 g | 5.33 teaspoons |
| 25 g | 5.56 teaspoons |
| 26 g | 5.78 teaspoons |
| 27 g | 6 teaspoons |
| 28 g | 6.22 teaspoons |
| 29 g | 6.44 teaspoons |
| 30 g | 6.67 teaspoons |
| 31 g | 6.89 teaspoons |
| 32 g | 7.11 teaspoons |
| 33 g | 7.33 teaspoons |
| 34 g | 7.56 teaspoons |
| 35 g | 7.78 teaspoons |
| 36 g | 8 teaspoons |
| 37 g | 8.22 teaspoons |
FAQ
How many teaspoons is 30 grams of olive oil?
How do you work out 30 grams of olive oil in teaspoons?
How many grams does one US teaspoon of olive oil weigh?
See Also
- 27 grams of granulated sugar to teaspoons — 6.48 teaspoons
- 28 grams to teaspoons — sugar, salt, baking powder and more
- 28 grams of table salt to teaspoons — 4.6 teaspoons
- 28 grams of granulated sugar to teaspoons — 6.72 teaspoons
- 29 grams to teaspoons — sugar, salt, baking powder and more
- 30 grams to teaspoons — sugar, salt, baking powder and more
- 30 grams of baking powder to teaspoons — 6.52 teaspoons
- 30 grams of butter to teaspoons — 6.34 teaspoons
- 30 grams of all-purpose flour to teaspoons — 11.5 teaspoons
- 30 grams of honey to teaspoons — 4.25 teaspoons
- 30 grams of table salt to teaspoons — 4.93 teaspoons
- 30 grams of granulated sugar to teaspoons — 7.2 teaspoons
- 31 grams to teaspoons — sugar, salt, baking powder and more
- 31 grams of granulated sugar to teaspoons — 7.44 teaspoons
- 32 grams to teaspoons — sugar, salt, baking powder and more
- 32 grams of granulated sugar to teaspoons — 7.68 teaspoons
- 33 grams to teaspoons — sugar, salt, baking powder and more
- 33 grams of granulated sugar to teaspoons — 7.92 teaspoons
- 34 grams to teaspoons — sugar, salt, baking powder and more
- 34 grams of granulated sugar to teaspoons — 8.16 teaspoons