How many cups is 7 grams?
"Grams to Cups" Calculator
How many cups is 7 grams?
Answer
There is no single number — it depends on the ingredient. 7 grams fills
from 0.0206 cups (honey) to 0.0864 cups (rolled oats)
level US cup, 236.6 ml · weights from USDA FoodData Central · water counted from its volume
| Ingredient | 7 g in cups | 1 cup weighs, g |
|---|---|---|
| All-purpose flour | 0.056 | 125 |
| Granulated sugar | 0.035 | 200 |
| Brown sugar, packed | 0.0318 | 220 |
| Brown sugar, unpacked | 0.0483 | 145 |
| Powdered sugar, unsifted | 0.0583 | 120 |
| Powdered sugar, sifted | 0.07 | 100 |
| Butter | 0.0308 | 227 |
| Water | 0.0296 | 236.6 |
| Whole milk | 0.0287 | 244 |
| White rice, uncooked | 0.0378 | 185 |
| White rice, cooked | 0.0443 | 158 |
| Rolled oats | 0.0864 | 81 |
| Honey | 0.0206 | 339 |
| Table salt | 0.024 | 292 |
| Cocoa powder | 0.0814 | 86 |
| Plain yogurt | 0.0286 | 245 |
| Olive oil | 0.0324 | 216 |
| Vegetable oil | 0.0321 | 218 |
| Heavy cream | 0.0294 | 238 |
| Sour cream | 0.0304 | 230 |
| Peanut butter | 0.0271 | 258 |
| Cornstarch | 0.0547 | 128 |
Source: each weight from the weight of one US cup (236.6 ml) in USDA FoodData Central; water is counted from its volume.
Related Calculations
See Also
- Cups to Grams - How many grams a US cup of flour, sugar, butter, rice or another ingredient weighs — by USDA data
- Ml to Cups - Convert Milliliters to Cups
- Cups to Ml - Convert Cups to Milliliters
- Grams to Ounces - Convert Grams to Ounces
- Gallons to Pounds - How much a gallon of water, milk, gasoline, diesel, oil or propane weighs in pounds — by density
- Grams to Tablespoons - How many US tablespoons a weight of butter, sugar, flour, salt or another ingredient fills — by USDA weights
Grams to US cups for the most asked ingredients
| Grams | All-purpose flour, cups | Granulated sugar, cups | Butter, cups |
|---|---|---|---|
| 1 g | 0.008 cups | 0.005 cups | 0.00441 cups |
| 2 g | 0.016 cups | 0.01 cups | 0.00881 cups |
| 3 g | 0.024 cups | 0.015 cups | 0.0132 cups |
| 4 g | 0.032 cups | 0.02 cups | 0.0176 cups |
| 5 g | 0.04 cups | 0.025 cups | 0.022 cups |
| 6 g | 0.048 cups | 0.03 cups | 0.0264 cups |
| 7 g | 0.056 cups | 0.035 cups | 0.0308 cups |
| 8 g | 0.064 cups | 0.04 cups | 0.0352 cups |
| 10 g | 0.08 cups | 0.05 cups | 0.0441 cups |
| 12 g | 0.096 cups | 0.06 cups | 0.0529 cups |
| 14 g | 0.11 cups | 0.07 cups | 0.0617 cups |
| 15 g | 0.12 cups | 0.075 cups | 0.0661 cups |
| 16 g | 0.13 cups | 0.08 cups | 0.0705 cups |
| 17 g | 0.14 cups | 0.085 cups | 0.0749 cups |
| 18 g | 0.14 cups | 0.09 cups | 0.0793 cups |
FAQ
How many cups is 7 grams?
There is no single number — it depends on the ingredient. 7 grams fills from 0.0206 cups (honey) to 0.0864 cups (rolled oats)
Why is there no single answer for 7 grams?
Because a cup is a volume and grams are a weight. Light, airy ingredients such as rolled oats or cocoa take many cups for the same weight; dense ones such as honey or salt take few. The table on this page lists all 19 ingredients side by side.
How many cups is 7 grams of all-purpose flour?
7 grams of all-purpose flour is 0.056 US cups, because one US cup of it weighs 125 grams.
How many cups is 7 grams of granulated sugar?
7 grams of granulated sugar is 0.035 US cups, because one US cup of it weighs 200 grams.
How many cups is 7 grams of butter?
7 grams of butter is 0.0308 US cups, because one US cup of it weighs 227 grams.
See Also
- 1 gram to cups — flour, sugar, butter and more
- 1 gram of all-purpose flour to cups — 0.008 cups
- 2 grams to cups — flour, sugar, butter and more
- 2 grams of granulated sugar to cups — 0.01 cups
- 3 grams to cups — flour, sugar, butter and more
- 4 grams to cups — flour, sugar, butter and more
- 5 grams to cups — flour, sugar, butter and more
- 5 grams of all-purpose flour to cups — 0.04 cups
- 5 grams of water to cups — 0.0211 cups
- 6 grams to cups — flour, sugar, butter and more
- 8 grams to cups — flour, sugar, butter and more
- 8 grams of all-purpose flour to cups — 0.064 cups
- 8 grams of granulated sugar to cups — 0.04 cups
- 10 grams to cups — flour, sugar, butter and more
- 10 grams of all-purpose flour to cups — 0.08 cups
- 10 grams of table salt to cups — 0.0342 cups
- 10 grams of granulated sugar to cups — 0.05 cups
- 12 grams to cups — flour, sugar, butter and more
- 12 grams of all-purpose flour to cups — 0.096 cups
- 12 grams of granulated sugar to cups — 0.06 cups