How many cups is 690 grams of all-purpose flour?

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How many cups is 690 grams of all-purpose flour?

Answer

690 grams of all-purpose flour is
5.52 US cups

just over 5 1/2 cups

level US cup, 236.6 ml · one US cup of all-purpose flour weighs 125 g (USDA FoodData Central) · in metric cups of 250 ml: 5.22 cups

cupg051005001,0001 cup = 125 g5.52 cups690 g

690 g ÷ 125 g = 5.52 cups

690 grams of each ingredient in US cups
Ingredient690 g in cups1 cup weighs, g
All-purpose flour5.52125
Granulated sugar3.45200
Brown sugar, packed3.14220
Brown sugar, unpacked4.76145
Powdered sugar, unsifted5.75120
Powdered sugar, sifted6.9100
Butter3.04227
Water2.92236.6
Whole milk2.83244
White rice, uncooked3.73185
White rice, cooked4.37158
Rolled oats8.5281
Honey2.04339
Table salt2.36292
Cocoa powder8.0286
Plain yogurt2.82245
Olive oil3.19216
Vegetable oil3.17218
Heavy cream2.9238
Sour cream3230
Peanut butter2.67258
Cornstarch5.39128

Source: USDA FoodData Central, SR Legacy entry 168894 “Wheat flour, white, all-purpose, enriched, bleached”, portion “1 cup” = 125 grams. Scooped ingredients vary with how they are filled — spooned in lightly, a cup weighs less, packed down more — so for baking a kitchen scale is exact.

See Also

  • Cups to Grams - How many grams a US cup of flour, sugar, butter, rice or another ingredient weighs — by USDA data
  • Ml to Cups - Convert Milliliters to Cups
  • Cups to Ml - Convert Cups to Milliliters
  • Grams to Ounces - Convert Grams to Ounces
  • Gallons to Pounds - How much a gallon of water, milk, gasoline, diesel, oil or propane weighs in pounds — by density
  • Grams to Tablespoons - How many US tablespoons a weight of butter, sugar, flour, salt or another ingredient fills — by USDA weights

Grams of all-purpose flour to US cups

GramsCups
580 g4.64 cups
600 g4.8 cups
625 g5 cups
640 g5.12 cups
650 g5.2 cups
660 g5.28 cups
680 g5.44 cups
690 g5.52 cups
700 g5.6 cups
720 g5.76 cups
725 g5.8 cups
740 g5.92 cups
750 g6 cups
800 g6.4 cups
840 g6.72 cups

FAQ

How many cups is 690 grams of all-purpose flour?

690 grams of all-purpose flour is 5.52 US cups

How do you work out 690 grams of all-purpose flour in cups?

Divide the grams by the weight of one US cup of all-purpose flour: 690 ÷ 125 = 5.52. The weight of one US cup comes from USDA FoodData Central, SR Legacy entry 168894 “Wheat flour, white, all-purpose, enriched, bleached”, portion “1 cup” = 125 grams.

How many grams does one US cup of all-purpose flour weigh?

125 grams. One US cup is 236.6 ml.