How many cups is 500 grams of plain yogurt?
"Grams to Cups" Calculator
How many cups is 500 grams of plain yogurt?
Answer
500 grams of plain yogurt is
2.04 US cups
just over 2 cups
level US cup, 236.6 ml · one US cup of plain yogurt weighs 245 g (USDA FoodData Central) · in metric cups of 250 ml: 1.93 cups
500 g ÷ 245 g ≈ 2.04 cups
| Ingredient | 500 g in cups | 1 cup weighs, g |
|---|---|---|
| All-purpose flour | 4 | 125 |
| Granulated sugar | 2.5 | 200 |
| Brown sugar, packed | 2.27 | 220 |
| Brown sugar, unpacked | 3.45 | 145 |
| Powdered sugar, unsifted | 4.17 | 120 |
| Powdered sugar, sifted | 5 | 100 |
| Butter | 2.2 | 227 |
| Water | 2.11 | 236.6 |
| Whole milk | 2.05 | 244 |
| White rice, uncooked | 2.7 | 185 |
| White rice, cooked | 3.16 | 158 |
| Rolled oats | 6.17 | 81 |
| Honey | 1.47 | 339 |
| Table salt | 1.71 | 292 |
| Cocoa powder | 5.81 | 86 |
| Plain yogurt | 2.04 | 245 |
| Olive oil | 2.31 | 216 |
| Vegetable oil | 2.29 | 218 |
| Heavy cream | 2.1 | 238 |
| Sour cream | 2.17 | 230 |
| Peanut butter | 1.94 | 258 |
| Cornstarch | 3.91 | 128 |
Source: USDA FoodData Central, SR Legacy entry 171284 “Yogurt, plain, whole milk”, portion “1 cup (8 fl oz)” = 245 grams. Scooped ingredients vary with how they are filled — spooned in lightly, a cup weighs less, packed down more — so for baking a kitchen scale is exact.
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- Cups to Grams - How many grams a US cup of flour, sugar, butter, rice or another ingredient weighs — by USDA data
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- Grams to Ounces - Convert Grams to Ounces
- Gallons to Pounds - How much a gallon of water, milk, gasoline, diesel, oil or propane weighs in pounds — by density
- Grams to Tablespoons - How many US tablespoons a weight of butter, sugar, flour, salt or another ingredient fills — by USDA weights
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Grams of plain yogurt to US cups
| Grams | Cups |
|---|---|
| 454 g | 1.85 cups |
| 455 g | 1.86 cups |
| 460 g | 1.88 cups |
| 470 g | 1.92 cups |
| 475 g | 1.94 cups |
| 479 g | 1.96 cups |
| 480 g | 1.96 cups |
| 500 g | 2.04 cups |
| 510 g | 2.08 cups |
| 520 g | 2.12 cups |
| 525 g | 2.14 cups |
| 530 g | 2.16 cups |
| 540 g | 2.2 cups |
| 550 g | 2.24 cups |
| 552 g | 2.25 cups |