How many cups is 450 grams of cooked white rice?
"Grams to Cups" Calculator
How many cups is 450 grams of cooked white rice?
Answer
450 grams of cooked white rice is
2.85 US cups
just under 2 7/8 cups
level US cup, 236.6 ml · one US cup of cooked white rice weighs 158 g (USDA FoodData Central) · in metric cups of 250 ml: 2.7 cups
450 g ÷ 158 g ≈ 2.85 cups
| Ingredient | 450 g in cups | 1 cup weighs, g |
|---|---|---|
| All-purpose flour | 3.6 | 125 |
| Granulated sugar | 2.25 | 200 |
| Brown sugar, packed | 2.05 | 220 |
| Brown sugar, unpacked | 3.1 | 145 |
| Powdered sugar, unsifted | 3.75 | 120 |
| Powdered sugar, sifted | 4.5 | 100 |
| Butter | 1.98 | 227 |
| Water | 1.9 | 236.6 |
| Whole milk | 1.84 | 244 |
| White rice, uncooked | 2.43 | 185 |
| White rice, cooked | 2.85 | 158 |
| Rolled oats | 5.56 | 81 |
| Honey | 1.33 | 339 |
| Table salt | 1.54 | 292 |
| Cocoa powder | 5.23 | 86 |
| Plain yogurt | 1.84 | 245 |
| Olive oil | 2.08 | 216 |
| Vegetable oil | 2.06 | 218 |
| Heavy cream | 1.89 | 238 |
| Sour cream | 1.96 | 230 |
| Peanut butter | 1.74 | 258 |
| Cornstarch | 3.52 | 128 |
Source: USDA FoodData Central, SR Legacy entry 168878 “Rice, white, long-grain, regular, enriched, cooked”, portion “1 cup” = 158 grams. Scooped ingredients vary with how they are filled — spooned in lightly, a cup weighs less, packed down more — so for baking a kitchen scale is exact.
Related Calculations
See Also
- Cups to Grams - How many grams a US cup of flour, sugar, butter, rice or another ingredient weighs — by USDA data
- Ml to Cups - Convert Milliliters to Cups
- Cups to Ml - Convert Cups to Milliliters
- Grams to Ounces - Convert Grams to Ounces
- Gallons to Pounds - How much a gallon of water, milk, gasoline, diesel, oil or propane weighs in pounds — by density
- Grams to Tablespoons - How many US tablespoons a weight of butter, sugar, flour, salt or another ingredient fills — by USDA weights
Grams of cooked white rice to US cups
| Grams | Cups |
|---|---|
| 400 g | 2.53 cups |
| 410 g | 2.59 cups |
| 411 g | 2.6 cups |
| 420 g | 2.66 cups |
| 425 g | 2.69 cups |
| 430 g | 2.72 cups |
| 440 g | 2.78 cups |
| 450 g | 2.85 cups |
| 453 g | 2.87 cups |
| 454 g | 2.87 cups |
| 455 g | 2.88 cups |
| 460 g | 2.91 cups |
| 470 g | 2.97 cups |
| 475 g | 3.01 cups |
| 479 g | 3.03 cups |
FAQ
How many cups is 450 grams of cooked white rice?
450 grams of cooked white rice is 2.85 US cups
How do you work out 450 grams of cooked white rice in cups?
Divide the grams by the weight of one US cup of cooked white rice: 450 ÷ 158 ≈ 2.85. The weight of one US cup comes from USDA FoodData Central, SR Legacy entry 168878 “Rice, white, long-grain, regular, enriched, cooked”, portion “1 cup” = 158 grams.
How many grams does one US cup of cooked white rice weigh?
158 grams. One US cup is 236.6 ml.
What about uncooked white rice?
450 grams of uncooked white rice is 2.43 US cups: one US cup of it weighs 185 grams against 158 grams for cooked white rice.
See Also
- 420 grams of water to cups — 1.78 cups
- 425 grams to cups — flour, sugar, butter and more
- 425 grams of all-purpose flour to cups — 3.4 cups
- 430 grams to cups — flour, sugar, butter and more
- 430 grams of all-purpose flour to cups — 3.44 cups
- 430 grams of water to cups — 1.82 cups
- 440 grams to cups — flour, sugar, butter and more
- 440 grams of all-purpose flour to cups — 3.52 cups
- 450 grams to cups — flour, sugar, butter and more
- 450 grams of butter to cups — 1.98 cups
- 450 grams of all-purpose flour to cups — 3.6 cups
- 450 grams of unsifted powdered sugar to cups — 3.75 cups
- 450 grams of sifted powdered sugar to cups — 4.5 cups
- 450 grams of uncooked white rice to cups — 2.43 cups
- 450 grams of granulated sugar to cups — 2.25 cups
- 450 grams of water to cups — 1.9 cups
- 453 grams to cups — flour, sugar, butter and more
- 453 grams of all-purpose flour to cups — 3.62 cups
- 454 grams to cups — flour, sugar, butter and more
- 454 grams of butter to cups — 2 cups