How many cups is 450 grams of cooked white rice?
How many cups is 450 grams of cooked white rice?
Answer
One US cup (236.6 ml) of cooked white rice weighs 158 grams, from USDA FoodData Central, SR Legacy entry 168878 “Rice, white, long-grain, regular, enriched, cooked”, portion “1 cup” = 158 grams. In kitchen measures that is just under 2 7/8 cups.
450 grams of cooked white rice equals 2.85 US cups; the way back, from cups to grams, is the Cups to Grams converter.
Uncooked white rice weighs 185 grams per cup, so the same 450 grams of it is 2.43 cups.
This is the US customary cup of 236.6 ml. A metric cup of 250 ml, used in Australia, New Zealand and Canada, is 5.7 % larger, so the same weight fills 2.7 cups of that size.
How 450 grams of cooked white rice was converted to cups
A cup is a volume, so its weight depends on the ingredient. One US cup of cooked white rice weighs 158 grams (one hundred fifty-eight), so divide 450 by 158.
450 g ÷ 158 g
≈2.85 cups
(two point eight five cups)
The weight of the cup comes from USDA FoodData Central, SR Legacy entry 168878 “Rice, white, long-grain, regular, enriched, cooked”, portion “1 cup” = 158 grams. Scooped ingredients vary with how they are filled — spooned in lightly, a cup weighs less; packed down, more — so for baking a kitchen scale is the exact tool and this figure the standard reference.
450 grams of other ingredients in cups
The same weight fills a different number of cups for every ingredient: light, airy ones take many, dense ones few. Your ingredient is highlighted.
| Ingredient | 450 grams in cups | One US cup weighs |
|---|---|---|
| All-purpose flour | 3.6 cups | 125 grams |
| Granulated sugar | 2.25 cups | 200 grams |
| Brown sugar, packed | 2.05 cups | 220 grams |
| Brown sugar, unpacked | 3.1 cups | 145 grams |
| Powdered sugar, unsifted | 3.75 cups | 120 grams |
| Powdered sugar, sifted | 4.5 cups | 100 grams |
| Butter | 1.98 cups | 227 grams |
| Water | 1.9 cups | 236.6 grams |
| Whole milk | 1.84 cups | 244 grams |
| White rice, uncooked | 2.43 cups | 185 grams |
| White rice, cooked | 2.85 cups | 158 grams |
| Rolled oats | 5.56 cups | 81 grams |
| Honey | 1.33 cups | 339 grams |
| Table salt | 1.54 cups | 292 grams |
| Cocoa powder | 5.23 cups | 86 grams |
| Plain yogurt | 1.84 cups | 245 grams |
| Olive oil | 2.08 cups | 216 grams |
| Vegetable oil | 2.06 cups | 218 grams |
| Heavy cream | 1.89 cups | 238 grams |
| Sour cream | 1.96 cups | 230 grams |
| Peanut butter | 1.74 cups | 258 grams |
| Cornstarch | 3.52 cups | 128 grams |
If the ingredient is not settled yet, start from how many cups 450 grams is across every ingredient at once.
The other way round: how many grams in a cup
This page starts from grams and answers in cups. The opposite question — how many grams a recipe’s cups weigh, fractions like 1/2 and 2 1/2 included — is what the cups to grams converter is for. Both read the same USDA weights, so their numbers agree: one US cup of cooked white rice is 158 grams there and here.
Related Calculations
See Also
- Cups to Grams - How many grams a US cup of flour, sugar, butter, rice or another ingredient weighs — by USDA data
- Ml to Cups - Convert Milliliters to Cups
- Cups to Ml - Convert Cups to Milliliters
- Grams to Ounces - Convert Grams to Ounces
- Gallons to Pounds - How much a gallon of water, milk, gasoline, diesel, oil or propane weighs in pounds — by density
About "Grams to Cups" Calculator
Grams of cooked white rice to US cups
| Grams | Cups |
|---|---|
| 400 g | 2.53 cups |
| 410 g | 2.59 cups |
| 411 g | 2.6 cups |
| 420 g | 2.66 cups |
| 425 g | 2.69 cups |
| 430 g | 2.72 cups |
| 440 g | 2.78 cups |
| 450 g | 2.85 cups |
| 453 g | 2.87 cups |
| 454 g | 2.87 cups |
| 455 g | 2.88 cups |
| 460 g | 2.91 cups |
| 470 g | 2.97 cups |
| 475 g | 3.01 cups |
| 479 g | 3.03 cups |
FAQ
How many cups is 450 grams of cooked white rice?
How do you work out 450 grams of cooked white rice in cups?
How many grams does one US cup of cooked white rice weigh?
What about uncooked white rice?
See Also
- 420 grams of water to cups — 1.78 cups
- 425 grams to cups — flour, sugar, butter and more
- 425 grams of all-purpose flour to cups — 3.4 cups
- 430 grams to cups — flour, sugar, butter and more
- 430 grams of all-purpose flour to cups — 3.44 cups
- 430 grams of water to cups — 1.82 cups
- 440 grams to cups — flour, sugar, butter and more
- 440 grams of all-purpose flour to cups — 3.52 cups
- 450 grams to cups — flour, sugar, butter and more
- 450 grams of butter to cups — 1.98 cups
- 450 grams of all-purpose flour to cups — 3.6 cups
- 450 grams of unsifted powdered sugar to cups — 3.75 cups
- 450 grams of sifted powdered sugar to cups — 4.5 cups
- 450 grams of uncooked white rice to cups — 2.43 cups
- 450 grams of granulated sugar to cups — 2.25 cups
- 450 grams of water to cups — 1.9 cups
- 453 grams to cups — flour, sugar, butter and more
- 453 grams of all-purpose flour to cups — 3.62 cups
- 454 grams to cups — flour, sugar, butter and more
- 454 grams of butter to cups — 2 cups