How many cups is 4 grams?

"Grams to Cups" Calculator
How many cups is
g

How many cups is 4 grams?

Answer

There is no single number — it depends on the ingredient. 4 grams fills
from 0.0118 cups (honey) to 0.0494 cups (rolled oats)

level US cup, 236.6 ml · weights from USDA FoodData Central · water counted from its volume

4 grams of each ingredient in US cups
Ingredient4 g in cups1 cup weighs, g
All-purpose flour0.032125
Granulated sugar0.02200
Brown sugar, packed0.0182220
Brown sugar, unpacked0.0276145
Powdered sugar, unsifted0.0333120
Powdered sugar, sifted0.04100
Butter0.0176227
Water0.0169236.6
Whole milk0.0164244
White rice, uncooked0.0216185
White rice, cooked0.0253158
Rolled oats0.049481
Honey0.0118339
Table salt0.0137292
Cocoa powder0.046586
Plain yogurt0.0163245
Olive oil0.0185216
Vegetable oil0.0183218
Heavy cream0.0168238
Sour cream0.0174230
Peanut butter0.0155258
Cornstarch0.0313128

Source: each weight from the weight of one US cup (236.6 ml) in USDA FoodData Central; water is counted from its volume.

Related Calculations

See Also

  • Cups to Grams - How many grams a US cup of flour, sugar, butter, rice or another ingredient weighs — by USDA data
  • Ml to Cups - Convert Milliliters to Cups
  • Cups to Ml - Convert Cups to Milliliters
  • Grams to Ounces - Convert Grams to Ounces
  • Gallons to Pounds - How much a gallon of water, milk, gasoline, diesel, oil or propane weighs in pounds — by density
  • Grams to Tablespoons - How many US tablespoons a weight of butter, sugar, flour, salt or another ingredient fills — by USDA weights

Grams to US cups for the most asked ingredients

GramsAll-purpose flour, cupsGranulated sugar, cupsButter, cups
1 g0.008 cups0.005 cups0.00441 cups
2 g0.016 cups0.01 cups0.00881 cups
3 g0.024 cups0.015 cups0.0132 cups
4 g0.032 cups0.02 cups0.0176 cups
5 g0.04 cups0.025 cups0.022 cups
6 g0.048 cups0.03 cups0.0264 cups
7 g0.056 cups0.035 cups0.0308 cups
8 g0.064 cups0.04 cups0.0352 cups
10 g0.08 cups0.05 cups0.0441 cups
12 g0.096 cups0.06 cups0.0529 cups
14 g0.11 cups0.07 cups0.0617 cups
15 g0.12 cups0.075 cups0.0661 cups
16 g0.13 cups0.08 cups0.0705 cups
17 g0.14 cups0.085 cups0.0749 cups
18 g0.14 cups0.09 cups0.0793 cups

FAQ

How many cups is 4 grams?

There is no single number — it depends on the ingredient. 4 grams fills from 0.0118 cups (honey) to 0.0494 cups (rolled oats)

Why is there no single answer for 4 grams?

Because a cup is a volume and grams are a weight. Light, airy ingredients such as rolled oats or cocoa take many cups for the same weight; dense ones such as honey or salt take few. The table on this page lists all 19 ingredients side by side.

How many cups is 4 grams of all-purpose flour?

4 grams of all-purpose flour is 0.032 US cups, because one US cup of it weighs 125 grams.

How many cups is 4 grams of granulated sugar?

4 grams of granulated sugar is 0.02 US cups, because one US cup of it weighs 200 grams.

How many cups is 4 grams of butter?

4 grams of butter is 0.0176 US cups, because one US cup of it weighs 227 grams.

See Also