145 grams to cups — flour, sugar, butter and more

How many cups is 145 grams?

Answer

There is no single number — it depends on the ingredient. 145 grams fills

from 0.43 cups (honey) to 1.79 cups (rolled oats)

level US cup, 236.6 ml · weights from USDA FoodData Central · water counted from its volume

Cups to Grams - How many grams a US cup of flour, sugar, butter, rice or another ingredient weighs — by USDA data
Ml to Cups - Convert Milliliters to Cups
Cups to Ml - Convert Cups to Milliliters
Grams to Ounces - Convert Grams to Ounces
Gallons to Pounds - How much a gallon of water, milk, gasoline, diesel, oil or propane weighs in pounds — by density
Grams to Tablespoons - How many US tablespoons a weight of butter, sugar, flour, salt or another ingredient fills — by USDA weights

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Grams	All-purpose flour, cups	Granulated sugar, cups	Butter, cups
125 g	1 cup	0.63 cups	0.55 cups
128 g	1.02 cups	0.64 cups	0.56 cups
130 g	1.04 cups	0.65 cups	0.57 cups
133 g	1.06 cups	0.67 cups	0.59 cups
135 g	1.08 cups	0.68 cups	0.59 cups
140 g	1.12 cups	0.7 cups	0.62 cups
142 g	1.14 cups	0.71 cups	0.63 cups
145 g	1.16 cups	0.73 cups	0.64 cups
148 g	1.18 cups	0.74 cups	0.65 cups
150 g	1.2 cups	0.75 cups	0.66 cups
152 g	1.22 cups	0.76 cups	0.67 cups
153 g	1.22 cups	0.77 cups	0.67 cups
155 g	1.24 cups	0.78 cups	0.68 cups
156 g	1.25 cups	0.78 cups	0.69 cups
159 g	1.27 cups	0.8 cups	0.7 cups