How many grams is 7 1/2 cups of all-purpose flour?
"Cups to Grams" Calculator
How many grams is 7 1/2 cups of all-purpose flour?
Answer
7 1/2 US cups of all-purpose flour weigh
937.5 grams
level US cup, 236.6 ml · one US cup of all-purpose flour weighs 125 g (USDA FoodData Central) · 7 1/2 metric cups (250 ml) would hold 990.6 g
7 1/2 cups × 125 g = 937.5 g
| Ingredient | 7 1/2 cups, g | 1 cup, g |
|---|---|---|
| All-purpose flour | 937.5 | 125 |
| Granulated sugar | 1,500 | 200 |
| Brown sugar, packed | 1,650 | 220 |
| Brown sugar, unpacked | 1,088 | 145 |
| Powdered sugar, unsifted | 900 | 120 |
| Powdered sugar, sifted | 750 | 100 |
| Butter | 1,703 | 227 |
| Water | 1,774 | 236.6 |
| Whole milk | 1,830 | 244 |
| White rice, uncooked | 1,388 | 185 |
| White rice, cooked | 1,185 | 158 |
| Rolled oats | 607.5 | 81 |
| Honey | 2,543 | 339 |
| Table salt | 2,190 | 292 |
| Cocoa powder | 645 | 86 |
| Plain yogurt | 1,838 | 245 |
| Olive oil | 1,620 | 216 |
| Vegetable oil | 1,635 | 218 |
| Heavy cream | 1,785 | 238 |
| Sour cream | 1,725 | 230 |
| Peanut butter | 1,935 | 258 |
| Cornstarch | 960 | 128 |
Source: USDA FoodData Central, SR Legacy entry 168894 “Wheat flour, white, all-purpose, enriched, bleached”, portion “1 cup” = 125 grams. Scooped ingredients vary with how they are filled — spooned in lightly, a cup weighs less, packed down more — so for baking a kitchen scale is exact.
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- Tablespoons to Grams - How many grams a US tablespoon of butter, sugar, flour, honey or another ingredient weighs — by USDA data
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US cups of all-purpose flour to grams
| Cups | Grams |
|---|---|
| 3 3/4 cups | 468.8 grams |
| 4 cups | 500 grams |
| 4 1/4 cups | 531.3 grams |
| 4 1/2 cups | 562.5 grams |
| 5 cups | 625 grams |
| 5 1/4 cups | 656.3 grams |
| 5 1/2 cups | 687.5 grams |
| 6 cups | 750 grams |
| 6 1/2 cups | 812.5 grams |
| 7 cups | 875 grams |
| 7 1/2 cups | 937.5 grams |
| 8 cups | 1,000 grams |
| 9 cups | 1,125 grams |
| 10 cups | 1,250 grams |
| 12 cups | 1,500 grams |