How many grams is 2 cups of whole milk?
"Cups to Grams" Calculator
How many grams is 2 cups of whole milk?
Answer
2 US cups of whole milk weigh
488 grams
level US cup, 236.6 ml · one US cup of whole milk weighs 244 g (USDA FoodData Central) · 2 metric cups (250 ml) would hold 515.7 g
2 cups × 244 g = 488 g
| Ingredient | 2 cups, g | 1 cup, g |
|---|---|---|
| All-purpose flour | 250 | 125 |
| Granulated sugar | 400 | 200 |
| Brown sugar, packed | 440 | 220 |
| Brown sugar, unpacked | 290 | 145 |
| Powdered sugar, unsifted | 240 | 120 |
| Powdered sugar, sifted | 200 | 100 |
| Butter | 454 | 227 |
| Water | 473.2 | 236.6 |
| Whole milk | 488 | 244 |
| White rice, uncooked | 370 | 185 |
| White rice, cooked | 316 | 158 |
| Rolled oats | 162 | 81 |
| Honey | 678 | 339 |
| Table salt | 584 | 292 |
| Cocoa powder | 172 | 86 |
| Plain yogurt | 490 | 245 |
| Olive oil | 432 | 216 |
| Vegetable oil | 436 | 218 |
| Heavy cream | 476 | 238 |
| Sour cream | 460 | 230 |
| Peanut butter | 516 | 258 |
| Cornstarch | 256 | 128 |
Source: USDA FoodData Central, SR Legacy entry 171265 “Milk, whole, 3.25% milkfat, with added vitamin D”, portion “1 cup” = 244 grams. Scooped ingredients vary with how they are filled — spooned in lightly, a cup weighs less, packed down more — so for baking a kitchen scale is exact.
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- Grams to Cups - How many US cups a weight of flour, sugar, butter, rice or another ingredient fills — by USDA cup weights
- Cups to Ml - Convert Cups to Milliliters
- Ml to Cups - Convert Milliliters to Cups
- Cups to Tablespoons - Convert Cups to Tablespoons
- Oz to Grams - Convert Ounces to Grams
- Gallons to Pounds - How much a gallon of water, milk, gasoline, diesel, oil or propane weighs in pounds — by density
- Tablespoons to Grams - How many grams a US tablespoon of butter, sugar, flour, honey or another ingredient weighs — by USDA data
US cups of whole milk to grams
| Cups | Grams |
|---|---|
| 1 1/8 cups | 274.5 grams |
| 1.2 cups | 292.8 grams |
| 1 1/4 cups | 305 grams |
| 1 1/3 cups | 325.3 grams |
| 1 1/2 cups | 366 grams |
| 1 2/3 cups | 406.7 grams |
| 1 3/4 cups | 427 grams |
| 2 cups | 488 grams |
| 2 1/4 cups | 549 grams |
| 2 1/3 cups | 569.3 grams |
| 2 1/2 cups | 610 grams |
| 2 2/3 cups | 650.7 grams |
| 2 3/4 cups | 671 grams |
| 3 cups | 732 grams |
| 3 1/4 cups | 793 grams |
FAQ
How many grams is 2 cups of whole milk?
2 US cups of whole milk weigh 488 grams
How do you work out 2 cups of whole milk in grams?
Multiply the cups by the weight of one US cup of whole milk: 2 × 244 = 488. The weight of one US cup comes from USDA FoodData Central, SR Legacy entry 171265 “Milk, whole, 3.25% milkfat, with added vitamin D”, portion “1 cup” = 244 grams.
How many cups is 100 grams of whole milk?
0.41 US cups — 100 g divided by the 244 grams that one US cup of it weighs.
See Also
- 2 cups in grams — flour, sugar, butter and more
- 2 cups of packed brown sugar in grams — 440 g
- 2 cups of unpacked brown sugar in grams — 290 g
- 2 cups of butter in grams — 454 g
- 2 cups of cocoa powder in grams — 172 g
- 2 cups of cooked white rice in grams — 316 g
- 2 cups of cornstarch in grams — 256 g
- 2 cups of all-purpose flour in grams — 250 g
- 2 cups of heavy cream in grams — 476 g
- 2 cups of honey in grams — 678 g
- 2 cups of rolled oats in grams — 162 g
- 2 cups of olive oil in grams — 432 g
- 2 cups of peanut butter in grams — 516 g
- 2 cups of unsifted powdered sugar in grams — 240 g
- 2 cups of sifted powdered sugar in grams — 200 g
- 2 cups of uncooked white rice in grams — 370 g
- 2 cups of table salt in grams — 584 g
- 2 cups of sour cream in grams — 460 g
- 2 cups of granulated sugar in grams — 400 g
- 2 cups of vegetable oil in grams — 436 g