How many grams is 3 teaspoons of peanut butter?
How many grams is 3 teaspoons of peanut butter?
Answer
One US teaspoon (4.93 ml) of peanut butter weighs 5.38 grams, from USDA FoodData Central, SR Legacy entry 174266 “Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)”, portion “1 cup” = 258 grams, and 1 US cup = 48 US teaspoons.
3 teaspoons of peanut butter equals 16.1 grams; the way back, from grams to teaspoons, is the Grams to Teaspoons converter.
3 US teaspoons of peanut butter is also 0.0625 US cups or 1 US tablespoon — the same 16.1 grams.
This is the level US teaspoon of 4.93 ml. A recipe written for the metric teaspoon of 5 ml means 1.4 % more: 16.4 grams.
How 3 teaspoons of peanut butter was converted to grams
One US teaspoon of peanut butter weighs 5.38 grams (five point three eight), so multiply 3 by 5.375.
3 × 5.375 g
≈16.1 grams
(sixteen point one grams)
The weight of the teaspoon comes from USDA FoodData Central, SR Legacy entry 174266 “Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)”, portion “1 cup” = 258 grams, and 1 US cup = 48 US teaspoons. Scooped ingredients vary with how they are filled — spooned in lightly, a teaspoon weighs less; packed down, more — so for baking a kitchen scale is the exact tool and this figure the standard reference.
3 teaspoons of other ingredients in grams
The same teaspoon weighs differently for every ingredient: airy ones such as oats and cocoa are light, dense ones such as honey and salt heavy. Your ingredient is highlighted.
| Ingredient | 3 teaspoons in grams | One US teaspoon weighs |
|---|---|---|
| All-purpose flour | 7.81 grams | 2.6 grams |
| Granulated sugar | 12.5 grams | 4.17 grams |
| Brown sugar, packed | 13.8 grams | 4.58 grams |
| Brown sugar, unpacked | 9.06 grams | 3.02 grams |
| Powdered sugar, unsifted | 7.5 grams | 2.5 grams |
| Powdered sugar, sifted | 6.25 grams | 2.08 grams |
| Butter | 14.2 grams | 4.73 grams |
| Water | 14.8 grams | 4.93 grams |
| Whole milk | 15.3 grams | 5.08 grams |
| White rice, uncooked | 11.6 grams | 3.85 grams |
| White rice, cooked | 9.88 grams | 3.29 grams |
| Rolled oats | 5.06 grams | 1.69 grams |
| Honey | 21.2 grams | 7.06 grams |
| Table salt | 18.3 grams | 6.08 grams |
| Cocoa powder | 5.38 grams | 1.79 grams |
| Plain yogurt | 15.3 grams | 5.1 grams |
| Olive oil | 13.5 grams | 4.5 grams |
| Vegetable oil | 13.6 grams | 4.54 grams |
| Heavy cream | 14.9 grams | 4.96 grams |
| Sour cream | 14.4 grams | 4.79 grams |
| Peanut butter | 16.1 grams | 5.38 grams |
| Cornstarch | 8 grams | 2.67 grams |
| Baking powder | 13.8 grams | 4.6 grams |
| Baking soda | 13.8 grams | 4.6 grams |
| Active dry yeast | 12 grams | 4 grams |
| Ground cinnamon | 7.8 grams | 2.6 grams |
If the ingredient is not settled yet, start from how many grams 3 teaspoons is across every ingredient at once.
The other way round: how many teaspoons a weight fills
This page starts from teaspoons and answers in grams. The opposite question — how many teaspoons a weight from a recipe fills — is what the grams to teaspoons converter is for. Both read the same USDA weights, so their numbers agree: 100 grams of peanut butter is 18.6 teaspoons there.
Related Calculations
See Also
- Grams to Teaspoons - How many US teaspoons a weight of sugar, salt, baking powder, yeast or another ingredient fills — by USDA weights
- Tsp to Ml - Convert Teaspoons to Milliliters
- Ml to Tsp - Convert Milliliters to Teaspoons
- Tablespoons to Grams - How many grams a US tablespoon of butter, sugar, flour, honey or another ingredient weighs — by USDA data
- Cups to Grams - How many grams a US cup of flour, sugar, butter, rice or another ingredient weighs — by USDA data

US teaspoons of peanut butter to grams
| Teaspoons | Grams |
|---|---|
| 1 teaspoon | 5.38 grams |
| 1 1/4 teaspoons | 6.72 grams |
| 1 1/2 teaspoons | 8.06 grams |
| 1 3/4 teaspoons | 9.41 grams |
| 2 teaspoons | 10.8 grams |
| 2 1/4 teaspoons | 12.1 grams |
| 2 1/2 teaspoons | 13.4 grams |
| 3 teaspoons | 16.1 grams |
| 3 1/2 teaspoons | 18.8 grams |
| 4 teaspoons | 21.5 grams |
| 4 1/2 teaspoons | 24.2 grams |
| 5 teaspoons | 26.9 grams |
| 6 teaspoons | 32.3 grams |
| 7 teaspoons | 37.6 grams |
| 8 teaspoons | 43 grams |