How many cups is 40 grams of all-purpose flour?

"Grams to Cups" Calculator
How many cups is
g

How many cups is 40 grams of all-purpose flour?

Answer

40 grams of all-purpose flour is
0.32 US cups

One US cup (236.6 ml) of all-purpose flour weighs 125 grams, from USDA FoodData Central, SR Legacy entry 168894 “Wheat flour, white, all-purpose, enriched, bleached”, portion “1 cup” = 125 grams. In kitchen measures that is just under 1/3 cup.

40 grams of all-purpose flour equals 0.32 US cups; the way back, from cups to grams, is the Cups to Grams converter.

This is the US customary cup of 236.6 ml. A metric cup of 250 ml, used in Australia, New Zealand and Canada, is 5.7 % larger, so the same weight fills 0.3 cups of that size.

How 40 grams of all-purpose flour was converted to cups

cups = grams ÷ grams in one US cup

A cup is a volume, so its weight depends on the ingredient. One US cup of all-purpose flour weighs 125 grams (one hundred twenty-five), so divide 40 by 125.

40 g ÷ 125 g

=

0.32 cups

(zero point three two cups)

The weight of the cup comes from USDA FoodData Central, SR Legacy entry 168894 “Wheat flour, white, all-purpose, enriched, bleached”, portion “1 cup” = 125 grams. Scooped ingredients vary with how they are filled — spooned in lightly, a cup weighs less; packed down, more — so for baking a kitchen scale is the exact tool and this figure the standard reference.

40 grams of other ingredients in cups

The same weight fills a different number of cups for every ingredient: light, airy ones take many, dense ones few. Your ingredient is highlighted.

40 grams of each ingredient in US cups
Ingredient40 grams in cupsOne US cup weighs
All-purpose flour0.32 cups125 grams
Granulated sugar0.2 cups200 grams
Brown sugar, packed0.18 cups220 grams
Brown sugar, unpacked0.28 cups145 grams
Powdered sugar, unsifted0.33 cups120 grams
Powdered sugar, sifted0.4 cups100 grams
Butter0.18 cups227 grams
Water0.17 cups236.6 grams
Whole milk0.16 cups244 grams
White rice, uncooked0.22 cups185 grams
White rice, cooked0.25 cups158 grams
Rolled oats0.49 cups81 grams
Honey0.12 cups339 grams
Table salt0.14 cups292 grams
Cocoa powder0.47 cups86 grams
Plain yogurt0.16 cups245 grams
Olive oil0.19 cups216 grams
Vegetable oil0.18 cups218 grams
Heavy cream0.17 cups238 grams
Sour cream0.17 cups230 grams
Peanut butter0.16 cups258 grams
Cornstarch0.31 cups128 grams

If the ingredient is not settled yet, start from how many cups 40 grams is across every ingredient at once.

The other way round: how many grams in a cup

This page starts from grams and answers in cups. The opposite question — how many grams a recipe’s cups weigh, fractions like 1/2 and 2 1/2 included — is what the cups to grams converter is for. Both read the same USDA weights, so their numbers agree: one US cup of all-purpose flour is 125 grams there and here.

See Also

  • Cups to Grams - How many grams a US cup of flour, sugar, butter, rice or another ingredient weighs — by USDA data
  • Ml to Cups - Convert Milliliters to Cups
  • Cups to Ml - Convert Cups to Milliliters
  • Grams to Ounces - Convert Grams to Ounces
  • Gallons to Pounds - How much a gallon of water, milk, gasoline, diesel, oil or propane weighs in pounds — by density

About "Grams to Cups" Calculator

This converter turns grams of an ingredient into US cups. A cup is a volume and a gram is a weight, so the answer depends on what is in the cup: 100 grams of all-purpose flour fill 0.8 cups, the same 100 grams of sugar only 0.5 cups. Pick the ingredient, or leave it on “any ingredient” to see all 19 side by side. For example, it can help you find out how many cups is 40 grams of all-purpose flour? (The answer is: 0.32). Cup weights come from USDA FoodData Central, and the cup is the US customary cup of 236.6 ml.
"Grams to Cups" Calculator
How many cups is
g

Grams of all-purpose flour to US cups

GramsCups
33 g0.26 cups
34 g0.27 cups
35 g0.28 cups
36 g0.29 cups
37 g0.3 cups
38 g0.3 cups
39 g0.31 cups
40 g0.32 cups
41 g0.33 cups
42 g0.34 cups
43 g0.34 cups
44 g0.35 cups
45 g0.36 cups
46 g0.37 cups
48 g0.38 cups

FAQ

How many cups is 40 grams of all-purpose flour?

40 grams of all-purpose flour is 0.32 US cups

How do you work out 40 grams of all-purpose flour in cups?

Divide the grams by the weight of one US cup of all-purpose flour: 40 ÷ 125 = 0.32. The weight of one US cup comes from USDA FoodData Central, SR Legacy entry 168894 “Wheat flour, white, all-purpose, enriched, bleached”, portion “1 cup” = 125 grams.

How many grams does one US cup of all-purpose flour weigh?

125 grams. One US cup is 236.6 ml.