How many cups is 397 grams of all-purpose flour?

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How many cups is 397 grams of all-purpose flour?

Answer

397 grams of all-purpose flour is
3.18 US cups

just over 3 1/8 cups

level US cup, 236.6 ml · one US cup of all-purpose flour weighs 125 g (USDA FoodData Central) · in metric cups of 250 ml: 3.01 cups

cupg02402004006003.18 cups397 g

397 g ÷ 125 g ≈ 3.18 cups

397 grams of each ingredient in US cups
Ingredient397 g in cups1 cup weighs, g
All-purpose flour3.18125
Granulated sugar1.99200
Brown sugar, packed1.8220
Brown sugar, unpacked2.74145
Powdered sugar, unsifted3.31120
Powdered sugar, sifted3.97100
Butter1.75227
Water1.68236.6
Whole milk1.63244
White rice, uncooked2.15185
White rice, cooked2.51158
Rolled oats4.981
Honey1.17339
Table salt1.36292
Cocoa powder4.6286
Plain yogurt1.62245
Olive oil1.84216
Vegetable oil1.82218
Heavy cream1.67238
Sour cream1.73230
Peanut butter1.54258
Cornstarch3.1128

Source: USDA FoodData Central, SR Legacy entry 168894 “Wheat flour, white, all-purpose, enriched, bleached”, portion “1 cup” = 125 grams. Scooped ingredients vary with how they are filled — spooned in lightly, a cup weighs less, packed down more — so for baking a kitchen scale is exact.

See Also

  • Cups to Grams - How many grams a US cup of flour, sugar, butter, rice or another ingredient weighs — by USDA data
  • Ml to Cups - Convert Milliliters to Cups
  • Cups to Ml - Convert Cups to Milliliters
  • Grams to Ounces - Convert Grams to Ounces
  • Gallons to Pounds - How much a gallon of water, milk, gasoline, diesel, oil or propane weighs in pounds — by density
  • Grams to Tablespoons - How many US tablespoons a weight of butter, sugar, flour, salt or another ingredient fills — by USDA weights

Grams of all-purpose flour to US cups

GramsCups
360 g2.88 cups
365 g2.92 cups
370 g2.96 cups
375 g3 cups
380 g3.04 cups
390 g3.12 cups
395 g3.16 cups
397 g3.18 cups
400 g3.2 cups
410 g3.28 cups
411 g3.29 cups
420 g3.36 cups
425 g3.4 cups
430 g3.44 cups
440 g3.52 cups

FAQ

How many cups is 397 grams of all-purpose flour?

397 grams of all-purpose flour is 3.18 US cups

How do you work out 397 grams of all-purpose flour in cups?

Divide the grams by the weight of one US cup of all-purpose flour: 397 ÷ 125 ≈ 3.18. The weight of one US cup comes from USDA FoodData Central, SR Legacy entry 168894 “Wheat flour, white, all-purpose, enriched, bleached”, portion “1 cup” = 125 grams.

How many grams does one US cup of all-purpose flour weigh?

125 grams. One US cup is 236.6 ml.